Skin care life styles for winter

[savitha]

1. Always wear warm clothes which are made of wool, silk and cotton.

2. When you are wearing clothes in layers wear cotton clothes next to your skin as they do not cause skin allergy. Moreover they absorb sweat. Where as synthetic clothes fail to do so. Unabsorbed sweat harbors microorganisms which cause skin infections.

3. Avoid long hot showers and bath.

4. Quick three minutes bath is advisable.

5. Twenty to 30 minutes of aerobic exercise three times a week can give your skin a healthy glow

6. Avoid repeated washing of face. This washes off natural oils from your skin and makes the skin dry, scaly and wrinkled. Use Luke warm water instead of hot water to wash face.

7. Use an indoor humidifier to place moisture in the air.

[leo_83]

Hello Savitha,

 

Thanks for your advice, could you please throw some light on following,

 

 

Quick three minutes bath is advisable.

??

 

Twenty to 30 minutes of aerobic exercise three times a week can give your skin a healthy glow

 

Which set of Aerobics for males do you advice ?

 

 

Use an indoor humidifier to place moisture in the air.

 

??

 

Thanks

 

Regards

Abhi

[mysticmani]

 

Hello Savitha,

 

Thanks for your advice, could you please throw some light on following,

 

 

??

 

 

Which set of Aerobics for males do you advice ?

answer is jogging

 

 

 

??

 

Thanks

 

Regards

Abhi

[baji]

Hello Savitha,

 

how to make the skin in winter season?