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Hiya Veronica!

Ethical Civil Defence,I LIKE IT !!!

Well trained personnel in logistics,strategy and determination.

Just what this planet needs(I mean it!)where the military

goes,science and society follows!

" How well we've learned "

Keep flying high!

 

Jak %)

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Hey Veronica -- welcome!

And to everyone else: I missed you guys!!!! I just got my computer back and my new service set up in NJ. I tried lurking for awhile when I could get online, but some of you -- I won't name any names... ;) -- decided to send over *400 emails* in a two day period a while back and I got booted off when my mailbox filled up. So I have a lot of catching up to do...

-- jojo

Veronica wrote:

Hi folks, Just wanted to say hey! I am in Warner Robins GA. I am enlisted in the Air Force, and I am vegan. I am originally from northern NH and MA. Hope everybody is having a great day.- VeronicaTo send an email to -

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Hi Veronica,

I would of thought it a rare thing for a vegan to be in a military setting.

Hopfully the planes will be used for suppling plant-foods and not used for war-fare.

 

All the best

 

Simon

 

 

-

Veronica

Tuesday, October 01, 2002 4:28 PM

Hello

Hi folks, Just wanted to say hey! I am in Warner Robins GA. I am enlisted in the Air Force, and I am vegan. I am originally from northern NH and MA. Hope everybody is having a great day.- VeronicaTo send an email to -

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Hi Veronica

 

Hope yer having a great day as well!

 

nikki :)

 

, " Veronica " <salome6v> wrote:

> Hi folks,

> Just wanted to say hey! I am in Warner Robins GA. I am enlisted

in

> the Air Force, and I am vegan. I am originally from northern NH and

> MA. Hope everybody is having a great day.

> - Veronica

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Hi Veronica,

Just noticed that you had joined the site. Welcome.

 

In case I have missed anyone - hi to all.

 

Geraldine

 

 

 

 

 

 

 

 

-- In , " Veronica " <salome6v> wrote:

> Hi folks,

> Just wanted to say hey! I am in Warner Robins GA. I am enlisted

in

> the Air Force, and I am vegan. I am originally from northern NH and

> MA. Hope everybody is having a great day.

> - Veronica

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Hi Jojo

 

> And to everyone else: I missed you guys!!!!

 

Good to have you back.

 

And just where do you think you've been all this time? :-)

 

BB

Peter

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.386 / Virus Database: 218 - Release 09/09/02

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HI Jojo

 

Good to see you back on the list. How have things been with you? We're okay, but the list is a little quieter than usual - due to Fraggle being on holiday.

 

Jo

 

 

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.386 / Virus Database: 218 - Release 09/09/02

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I'm still here tho' I do miss Fraggle!!!

 

Janey

x

 

 

 

HI Jojo

 

 

Good to see you back on the list. How have things been with you? We're okay, but the list is a little quieter than usual - due to Fraggle being on holiday.

 

Jo

 

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Hey, Janey :)!

Janey wrote:

 

I'm still here tho' I do miss Fraggle!!!

 

Janey

x

 

 

 

HI Jojo

 

 

Good to see you back on the list. How have things been with you? We're okay, but the list is a little quieter than usual - due to Fraggle being on holiday.

 

Jo

To send an email to -

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Thank you Jo -- it's good to be back :) Things have been very good and very exciting for me. New job, new home...good stuff! Thank you for asking -- how has everything been with you?

--jojo

Peter wrote:

 

HI Jojo

 

Good to see you back on the list. How have things been with you? We're okay, but the list is a little quieter than usual - due to Fraggle being on holiday.

 

Jo

 

 

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.386 / Virus Database: 218 - Release 09/09/02To send an email to -

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Hey Peter!

LOL. I moved back to New Jersey and wasn't able to move the rest of my stuff until just recently and then I had no internet access for a while. VERY frustrating -- aargh >:( But I'm glad to be back -- at long last! Wheee :)!

-- jojo

Peter wrote:

 

Hi Jojo

 

> And to everyone else: I missed you guys!!!!

 

Good to have you back.

 

And just where do you think you've been all this time? :-)

 

BB

Peter

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.386 / Virus Database: 218 - Release 09/09/02To send an email to -

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Hi Jojo

 

> LOL. I moved back to New Jersey and wasn't able to move the rest of my stuff until just recently and then I had no internet

> access for a while. VERY frustrating -- aargh >:(

 

Ah yes - I remember all the Bon Jovi comments from before you went :-)

 

> But I'm glad to be back -- at long last! Wheee :)!

 

Perhaps we should have a bit of a party - anyone got any balloons?

 

BB

Peter

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.386 / Virus Database: 218 - Release 09/09/02

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, " Veronica " <salome6v> wrote:

> Hi folks,

> Just wanted to say hey! I am in Warner Robins GA. I am enlisted

in

> the Air Force, and I am vegan. I am originally from northern NH and

> MA. Hope everybody is having a great day.

> - Veronica

Hi I just wanted to say it's great that your in the Air Force. My

Brother just join the air force back in april.

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Peter wrote:

 

> Hi Jojo

 

<snip>

 

>> But I'm glad to be back -- at long last! Wheee :)!

 

> Perhaps we should have a bit of a party - anyone got any balloons?

 

LOL, Peter! Even if you *are* making fun of me...

 

 

:) jojo

 

New DSL Internet Access from SBC

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welcome brittania

where in ct do you hale from?? i use to live in(well, if you can call it

living), north branford...lotsa winters spent there

anyways.many folks are from the UK on this list, but, we have folks from all

over..

me, Oakland, SF bay area california

welcome to the family

cheers

fraggle

 

" Brittany <brittania30 " <brittania30 wrote:

 

>Hi!My name is Brittany and I am from CT,Just looking for some other

>vegans to chat with.Where is everyone from?

>

>

>To send an email to -

>

>

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Hello Brittany and Welcome!

 

I live just next to Chicago, IL. USA

 

nikki :)

The present time has one advantage over every other; it is our own.

Charles Caleb Colton

 

 

, " Brittany <brittania30> "

<brittania30> wrote:

> Hi!My name is Brittany and I am from CT,Just looking for some other

> vegans to chat with.Where is everyone from?

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I'm pretty sure you could grow your own, otherwise some healthfood

stores may have it, maybe even your regular grocery store.. I haven't

seen any though.. but a lot of people make different sprouts for their

birds so I'd assume we can do it for ourselves too.

Dawn

 

 

-

Jackie <mami4enrique0516

Thu, 16 Sep 2004 19:13:04 -0000

hello

veg-recipes

 

Does anyone know where i can find sun flower seeds sprouts to eat?

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>Jackie <mami4enrique0516

>Does anyone know where i can find sun flower seeds sprouts to eat?

 

I have sometimes found them at my local chain grocery store (Albertson's)

in the produce section, close to or in the organic foods section. You might

try asking your grocer if they carry sunflower seed sprouts and, if not,

whether they would be willing to carry them. They are quite hardy compared

to alfalfa sprouts and, apparently, grocers can order them in small enough

amounts that one or two people purchasing them is enough business to make

it worth ordering them in.

 

If you decide to sprout your own, I *highly* recommend the book " The Sprout

Garden: The Indoor Grower's Guide to Gourmet Sprouts " by Mark Matthew

Braunstein. It's like a sprouters bible! I see on amazon that it's out of

print but there are some used copies available. You might check the other

online booksellers as well.

http://www.amazon.com/exec/obidos/tg/detail/-/0913990965

 

Sparrow (who adores sunflower seed sprouts!)

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I am new here, so Hi !

 

Re sunflower seeds ... do make sure you get UNtreated seeds, and not the ones to

be fed to birds. These are often treated and may not do you any good !

 

God bless.

Chrissie

 

Dawn Wright <dwright27 wrote:

I'm pretty sure you could grow your own, otherwise some healthfood

stores may have it, maybe even your regular grocery store.. I haven't

seen any though.. but a lot of people make different sprouts for their

birds so I'd assume we can do it for ourselves too.

Dawn

 

 

-

Jackie <mami4enrique0516

Thu, 16 Sep 2004 19:13:04 -0000

hello

veg-recipes

 

Does anyone know where i can find sun flower seeds sprouts to eat?

 

 

 

*******************************************************************************

To post to list via e-mail: send e-mail to " Veg-Recipes "

To post to list via website: Veg-Recipes/post

To contact List Owner: " Veg-Recipes-owner "

Subscribe or Un through site: /

OR Un via e-mail: Veg-Recipes-

Calendar: Veg-Recipes/calendar

Bookmarks: Veg-Recipes/links

Photos: http://photos.Veg-Recipes/lst

Read or search old messages: Veg-Recipes/messages

****************************************************************************

To purchase cookbooks via Amazon.com,

<A

HREF= " http://www.amazon.com/exec/obidos/redirect?tag=vegrecipes-20 & path=subst/ho\

me/home.html " ><img src=gngrey120x60.gif border=0></A>

 

 

 

 

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Sprouted Sunflower seeds are the easiest to make. You can buy bulk hulled seeds

at any health food store. Soak the seeds for about 4 hours in water, then drain.

cover and let sit overnight, then wet seeds and drain, leave till evening, wet

and drain again, and leave overnight. They should be ready to eat, now if you

want full sprouts then you have to use a dirt or paper medium. I prefer a thin

layer of dirt. I have lot of tips on sprouting on we group becomingyounger.

Sprouting changes the seed from a starch to a glucose vegetable sugar, making it

easier to digest.

 

CHRISTINE PARKINSON <Chrissiep wrote:I am new here, so Hi !

 

Re sunflower seeds ... do make sure you get UNtreated seeds, and not the ones to

be fed to birds. These are often treated and may not do you any good !

 

God bless.

Chrissie

 

Dawn Wright <dwright27 wrote:

I'm pretty sure you could grow your own, otherwise some healthfood

stores may have it, maybe even your regular grocery store.. I haven't

seen any though.. but a lot of people make different sprouts for their

birds so I'd assume we can do it for ourselves too.

Dawn

 

 

-

Jackie <mami4enrique0516

Thu, 16 Sep 2004 19:13:04 -0000

hello

veg-recipes

 

Does anyone know where i can find sun flower seeds sprouts to eat?

 

 

 

*******************************************************************************

To post to list via e-mail: send e-mail to " Veg-Recipes "

To post to list via website: Veg-Recipes/post

To contact List Owner: " Veg-Recipes-owner "

Subscribe or Un through site: /

OR Un via e-mail: Veg-Recipes-

Calendar: Veg-Recipes/calendar

Bookmarks: Veg-Recipes/links

Photos: http://photos.Veg-Recipes/lst

Read or search old messages: Veg-Recipes/messages

****************************************************************************

To purchase cookbooks via Amazon.com,

<A

HREF= " http://www.amazon.com/exec/obidos/redirect?tag=vegrecipes-20 & path=subst/ho\

me/home.html " ><img src=gngrey120x60.gif border=0></A>

 

 

 

 

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Hi Mounika! Welcome:) I love Indian cuisine!! Are you from the north

or the south? Are there no Indian markets in Chicago? We have quite a

few in Dallas, and they do import some unusual looking produce!! I grew

up in a part of Dallas that has Indian shops, markets, and restaurants

on the west side of the freeway, and has various oriental shops, markets

and restaurants on the other! Over the years I would talk to people and

chefs in the stores, and pick up tips from them, like the best ways to

make paneer (which I am hoping I can figure out a way to do from almond

milk). I love curried okra, but also make a great saag aloo:) What's

your favorite dish?

 

 

 

Debra Lee Thompson

 

Analyst - Mortgage I

 

First Horizon Home Loans Corporation

 

debrathompson <debrathompson

 

214.492.7402

 

pmounika [pmounika]

Tuesday, November 23, 2004 2:58 PM

Hello

 

 

 

Hello Everyone,

Just joined .. I'm from Chicago, IL.

I'm originally from India and have been a vegetarian(lacto -

ovo)

all my life.

Don't think I can ever be a vegan though :)

Growing up in India, had the good fortune to be introduced to a

wide

variety of vegetarian foods/recipes. In this country however,

being

a vegetarian is a lil' harder though I always find atleast a few

 

options in any place and manage somehow.

 

my favorite vegetable : mushrooms

also love artichokes and spinach

 

I have a few other favorites...but unfortunately they are not

widely

available in US

 

Looking forward to learn and share some recipes.

 

 

-Mounika

 

 

 

 

 

 

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Welcome to you, Mounika! I have to agree with Deb - I love Indian

food as well and we have some local Indian shops around here in Texas.

I'm really curious as to those fave veggies that you cannot find

around your part of town. It maybe something that we've never heard

about here at the group and might want to track down and try. I'm

always up for something new! Thanks.

 

Cheers,

Shawn :)

 

, " Thompson, Debra lee "

<Debrathompson@f...> wrote:

> Hi Mounika! Welcome:) I love Indian cuisine!! Are you from the north

> or the south? Are there no Indian markets in Chicago? We have quite a

> few in Dallas, and they do import some unusual looking produce!! I grew

> up in a part of Dallas that has Indian shops, markets, and restaurants

> on the west side of the freeway, and has various oriental shops, markets

> and restaurants on the other! Over the years I would talk to people and

> chefs in the stores, and pick up tips from them, like the best ways to

> make paneer (which I am hoping I can figure out a way to do from almond

> milk). I love curried okra, but also make a great saag aloo:) What's

> your favorite dish?

>

>

>

> Debra Lee Thompson

>

>

> Hello Everyone,

> Just joined .. I'm from Chicago, IL.

> I'm originally from India and have been a vegetarian(lacto -

> ovo)

> all my life.

> Don't think I can ever be a vegan though :)

> Growing up in India, had the good fortune to be introduced to a

> wide

> variety of vegetarian foods/recipes. In this country however,

> being

> a vegetarian is a lil' harder though I always find atleast a few

>

> options in any place and manage somehow.

>

> my favorite vegetable : mushrooms

> also love artichokes and spinach

>

> I have a few other favorites...but unfortunately they are not

> widely

> available in US

>

> Looking forward to learn and share some recipes.

>

>

> -Mounika

>

>

>

>

>

>

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Hi Debra,

Thanks for the Welcome.

I'm from South India. I make both north and south indian

cuisine though.Also experiment a lot with different world cuisines.

 

You are right, In big cities like Chicago we do get most of the

Indian vegetables in oriental and mexican markets...Still miss

some...

 

coming to my fav Indian dish, if I only have to pick one it is the

stuffed brinjals(small round looking baby eggplants) curry. This is

a very popular dish in my native state. Will share the recipe some

time.

 

 

-Mounika

 

, " Thompson, Debra lee "

<Debrathompson@f...> wrote:

> Hi Mounika! Welcome:) I love Indian cuisine!! Are you from the

north

> or the south? Are there no Indian markets in Chicago? We have

quite a

> few in Dallas, and they do import some unusual looking produce!!

I grew

> up in a part of Dallas that has Indian shops, markets, and

restaurants

> on the west side of the freeway, and has various oriental shops,

markets

> and restaurants on the other! Over the years I would talk to

people and

> chefs in the stores, and pick up tips from them, like the best

ways to

> make paneer (which I am hoping I can figure out a way to do from

almond

> milk). I love curried okra, but also make a great saag aloo:)

What's

> your favorite dish?

>

>

>

> Debra Lee Thompson

>

> Analyst - Mortgage I

>

> First Horizon Home Loans Corporation

>

> debrathompson@f... <debrathompson@f...>

>

> 214.492.7402

>

>

> pmounika [pmounika]

> Tuesday, November 23, 2004 2:58 PM

>

> Hello

>

>

>

> Hello Everyone,

> Just joined .. I'm from Chicago, IL.

> I'm originally from India and have been a vegetarian(lacto -

> ovo)

> all my life.

> Don't think I can ever be a vegan though :)

> Growing up in India, had the good fortune to be introduced

to a

> wide

> variety of vegetarian foods/recipes. In this country however,

> being

> a vegetarian is a lil' harder though I always find atleast a

few

>

> options in any place and manage somehow.

>

> my favorite vegetable : mushrooms

> also love artichokes and spinach

>

> I have a few other favorites...but unfortunately they are not

> widely

> available in US

>

> Looking forward to learn and share some recipes.

>

>

> -Mounika

>

>

>

>

>

>

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Guest guest

Hi Shawn,

here is a list of some unusual indian veggies which are not easy to

find...

 

spiky gourd (kantola) -- this is a cousin of bitter gourd( karela).

its not bitter though, has a very distinctive flavor and is a

seasonal vegetable available only in winter . It is one of my fav

veggies.

 

lotus root

drumsticks

green unripe jackfruit

snake gourd

bottle gourd

ribbed gourd

bitter gourd

parval

cluster beans

broad beans

banana blossoms

a spl variety of yam

 

and some leafy vegetables ( have to do some research to come up with

their english or botanical names :)).

 

you can do a search on these to see some pictures on web. we can

get frozen and canned versions of these here but the taste is no

where near the fresh ones.I do get few of them fresh in indian

grocery stores(Devon ave) in Chicago. I think they are also

available in parts of California, NewJersey, Florida and Texas.Don't

know if they are available elsewhere.

 

-Mounika

 

 

, " matrixenos "

<matrixenos@h...> wrote:

>

> Welcome to you, Mounika! I have to agree with Deb - I love Indian

> food as well and we have some local Indian shops around here in

Texas.

> I'm really curious as to those fave veggies that you cannot find

> around your part of town. It maybe something that we've never

heard

> about here at the group and might want to track down and try. I'm

> always up for something new! Thanks.

>

> Cheers,

> Shawn :)

>

> , " Thompson, Debra lee "

> <Debrathompson@f...> wrote:

> > Hi Mounika! Welcome:) I love Indian cuisine!! Are you from

the north

> > or the south? Are there no Indian markets in Chicago? We have

quite a

> > few in Dallas, and they do import some unusual looking

produce!! I grew

> > up in a part of Dallas that has Indian shops, markets, and

restaurants

> > on the west side of the freeway, and has various oriental shops,

markets

> > and restaurants on the other! Over the years I would talk to

people and

> > chefs in the stores, and pick up tips from them, like the best

ways to

> > make paneer (which I am hoping I can figure out a way to do from

almond

> > milk). I love curried okra, but also make a great saag aloo:)

What's

> > your favorite dish?

> >

> >

> >

> > Debra Lee Thompson

> >

> >

> > Hello Everyone,

> > Just joined .. I'm from Chicago, IL.

> > I'm originally from India and have been a vegetarian(lacto -

> > ovo)

> > all my life.

> > Don't think I can ever be a vegan though :)

> > Growing up in India, had the good fortune to be introduced

to a

> > wide

> > variety of vegetarian foods/recipes. In this country however,

> > being

> > a vegetarian is a lil' harder though I always find atleast a

few

> >

> > options in any place and manage somehow.

> >

> > my favorite vegetable : mushrooms

> > also love artichokes and spinach

> >

> > I have a few other favorites...but unfortunately they are not

> > widely

> > available in US

> >

> > Looking forward to learn and share some recipes.

> >

> >

> > -Mounika

> >

> >

> >

> >

> >

> >

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Cool! Thanks:) I tried to order that dish in a local restaurant and

they were all out of it for the evening:(

 

Debra

 

 

, " pmounika " <pmounika>

wrote:

>

> Hi Debra,

> Thanks for the Welcome.

> I'm from South India. I make both north and south indian

> cuisine though.Also experiment a lot with different world cuisines.

>

> You are right, In big cities like Chicago we do get most of the

> Indian vegetables in oriental and mexican markets...Still miss

> some...

>

> coming to my fav Indian dish, if I only have to pick one it is the

> stuffed brinjals(small round looking baby eggplants) curry. This is

> a very popular dish in my native state. Will share the recipe some

> time.

>

>

> -Mounika

>

> , " Thompson, Debra lee "

> <Debrathompson@f...> wrote:

> > Hi Mounika! Welcome:) I love Indian cuisine!! Are you from the

> north

> > or the south? Are there no Indian markets in Chicago? We have

> quite a

> > few in Dallas, and they do import some unusual looking produce!!

> I grew

> > up in a part of Dallas that has Indian shops, markets, and

> restaurants

> > on the west side of the freeway, and has various oriental shops,

> markets

> > and restaurants on the other! Over the years I would talk to

> people and

> > chefs in the stores, and pick up tips from them, like the best

> ways to

> > make paneer (which I am hoping I can figure out a way to do from

> almond

> > milk). I love curried okra, but also make a great saag aloo:)

> What's

> > your favorite dish?

> >

> >

> >

> > Debra Lee Thompson

> >

> > Analyst - Mortgage I

> >

> > First Horizon Home Loans Corporation

> >

> > debrathompson@f... <debrathompson@f...>

> >

> > 214.492.7402

> >

> >

> > pmounika [pmounika]

> > Tuesday, November 23, 2004 2:58 PM

> >

> > Hello

> >

> >

> >

> > Hello Everyone,

> > Just joined .. I'm from Chicago, IL.

> > I'm originally from India and have been a vegetarian(lacto -

> > ovo)

> > all my life.

> > Don't think I can ever be a vegan though :)

> > Growing up in India, had the good fortune to be introduced

> to a

> > wide

> > variety of vegetarian foods/recipes. In this country however,

> > being

> > a vegetarian is a lil' harder though I always find atleast a

> few

> >

> > options in any place and manage somehow.

> >

> > my favorite vegetable : mushrooms

> > also love artichokes and spinach

> >

> > I have a few other favorites...but unfortunately they are not

> > widely

> > available in US

> >

> > Looking forward to learn and share some recipes.

> >

> >

> > -Mounika

> >

> >

> >

> >

> >

> >

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