Nutritional yeast

[Guest guest]

You will see nutritional yeast used in some of the recipes in our filed, in

the Fakes section. It is an acquired taste, but I now love it. If you are

used to regular cheese, fake cheese won't really taste like cheese. Just

like veggie burgers don't taste like ground dead cow flesh burgers.

 

 

 

NR helps me replace the cheese that I would otherwise miss and it helps keep

me vegan.

 

 

 

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[Guest guest]

Well, you have to like the taste of yeast (and beer is yeasty) for it to be okay

for you I do,

so I like nutritional yeast. Red Star is one that has the B12 for vegans. I

don't know that it

is in any other way different from the others - sorry. (Couldn't you get a taste

for beer?

LOL) BUT if you can buy it from a bulk place that lets you select the amount you

want, try a

tiny scoop first. You can always feed it to the cat or dog if you still hate it

- they love it!!!

 

Love, Pat

 

, Steph <mrswalp29 wrote:

>

> Pat,

> so this yeast doesnt taste like beer? I bought some in bulk and no one will

eat it. I

should look into your brand

>

>

>

> Bored stiff? Loosen up...

> Download and play hundreds of games for free on Games.

>

>

[Guest guest]

Pat, thanks for the tip one of our cats loves anything green including parsley,

basil, spinach. I will sprinkle some right now. No I am not a beer person and I

dont want my kids get used to the taste..lol kidding. I will try your brand.

Steph

 

 

 

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[Guest guest]

Hi Steph,

 

>No I am not a beer person and I dont want my kids get used to the taste..lol

kidding.

 

Oh quite! (giggle) In that case, be sure to keep 'em away from bread too.

Remember the

old campfire 'temperance' song: 'We never eat cookies cus cookies have yeast,

and man

who eats em is less than a beast . . . ends in the gutter with crumbs on his

face. " (Oh

goodgrief, now I'll be humming it all day and not able to remember all verses

will drive me

mad.)

 

SERIOUSLY, though, you can 'hide' a Tbsp of nutritional yeast in a clever

breakfast

smoothie - yoghurt/soygurt, banana and/or milk of choice, Tbsp. molasses (okay,

not

'slimming' but this is a suggestion for the kids), other fresh fruit if liked, 1

or 2 Tbsp

ground flax, Tbsp nutritional yeast etc. - invent your own, but something like

that. The

flax makes it thick and creamy (you can adjust), the molasses gives it great

flavour, the

fruit and . . . Well, you get the idea

 

Love, Pat <exits humming>

[Guest guest]

No doubt, but brewer's yeast is usually the one getting

the bad rap, and I just don't see why, at least with this

brand; it is delicious and nutritious.

 

-Erin

www.zenpawn.com/vegblog

 

 

, " Pat " <drpatsant

wrote:

>

> But you're speaking now of Brewer's yeast - not Nutritional Yeast.

It's different

>

> , " Erin " <truepatriot@>

wrote:

> >

> > Absolutely! I highly recommend, and use

> > daily, Lewis Labs brand Brewer's Yeast:

> >

> > http://www.lewis-labs.com/products/brewersyeast.htm

> >

> > I have only tried their powdered variety,

> > but they also offer " buds " and flakes.

> >

> >

> > -Erin

> > www.zenpawn.com/vegblog

> >

> >

> > , Steph <mrswalp29@>

> > wrote:

> > >

> > > me thing happen to me. I bought it in bulk so I dont know the

name

> > of it. At first I thought I picked up brewer's yeast and went

back

> > and bought nutritional yeast it was so gross. My nutritionest

thinks

> > I should have 1 T a day and my kids 1 t. but it ruins the flavor.

If

> > anyone out there has a name brand to give out I would be thrilled.

> > > Steph

> >

>

[Guest guest]

> No doubt, but brewer's yeast is usually the one getting

> the bad rap, and I just don't see why, at least with this

> brand; it is delicious and nutritious.

 

I've never thought of it that way - deserving a bad rap, I mean But I was

brought up to

use Brewer's Yeast on a regular basis, so am long used to all kinds of yeasty

tastes. Must

look for that brand and try it too - thanks, Erin

 

Love, Pat

[Guest guest]

We keep some in the refrigerator, but buy it in 6lb

bulk containers that we don't refrigerate so it

doesn't have to be. It doesn't keep long in our house

because we eat it quickly. :-) But, I've read that

it doesn't really go bad and have used some from my

parents' house that was several years old and lived to

tell about it.

 

Linda

--- hilbro <hilbro wrote:

 

> Hello -

> first I must say that I really enjoy reading through

> the topics that

> appear in this group. Thanks to all who post and

> keep such good

> conversations going!

>

> Now I have a question or two about nutritional

> yeast. Do you need to

> refrigerate it after you open it (the flakes)? And

> how long does it

> keep? Also, I'm interested in hearing any good

> recipes that use a lot

> of it.

>

> Thanks!

> Hilary

>

>

 

 

Linda

http://triballife.net/ A Marketplace for a Better World

 

 

 

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[Guest guest]

i buy NY in bulk and just keep it in a container on the counter or in our

pantry. as far as i know it does not need to be refrigerated, especially

since i buy it from dry-goods bulk. if this is your first time using it,

don't be concerned if your urine turns fluorescent. i don't know what

it is but every time we have some, that's what happens. also, i have no

idea how long it keeps; we use it almost every day so it sticks around for a

while. i would say that, like most dry goods, it should be rotated every

year, but that's just my estimate.

 

here is my favorite nutritional yeast recipe. it's sort of like eggs

benedict, but with tofu.

 

press the water from some extra-firm tofu and cut out some thin slices. you

can marinate them in some apple cider vinegar, olive oil, and salt if you

like, but i usually skip it 'cause i don't think that far ahead in the

morning. saute the strips in a bit of olive oil until they are golden on

both sides. in the meantime, combine 1/2 c. of nutritional yeast, 1 c.

water, 1 tsp. bragg's, 2 tsp. dijon mustard, 1/2 tsp. salt, and 1-2 tbsp. WW

flour. heat that over low-medium heat, whisking constantly, until thick.

toast some WW english muffins, lay 2-3 strips of cooked tofu between the

slices, and either spread some NY sauce in between the slices or just use

the sauce for dipping. for it to taste a little more traditional, you can

make some fakin' bacon with tempeh - slice it very thinly, saute until

golden and crispy, then soak in 3 tsp. of bragg's and 2 tsp. liquid smoke,

and lay the slices on top of the tofu. i cannot even begin to describe how

delicious this meal is, and fairly healthy too. it's excellent with some

grain coffee or a strawberry smoothie. i have it a few times a week. it is

extremely addicting.

 

we also have NY in popcorn, pizza, vegan quiche, as a pasta sauce, and as a

fondue. combined with some toasted sesame seeds and nori flakes, it makes a

respectable gomasio for sprinkling on just about anything. there are lots

of recipes for it on www.vegweb.com. it's really healthy and a good thing

to incorporate into lots of different meals.

 

chandelle'

 

On 3/5/07, hilbro <hilbro wrote:

>

> Hello -

> first I must say that I really enjoy reading through the topics that

> appear in this group. Thanks to all who post and keep such good

> conversations going!

>

> Now I have a question or two about nutritional yeast. Do you need to

> refrigerate it after you open it (the flakes)? And how long does it

> keep? Also, I'm interested in hearing any good recipes that use a lot

> of it.

>

> Thanks!

> Hilary

>

>

>

>

> For more information about vegetarianism, please visit the VRG website at

> http://www.vrg.org and for materials especially useful for families go to

> http://www.vrg.org/family.This is a discussion list and is not intended to

> provide personal medical advice. Medical advice should be obtained from a

> qualified health professional.

>

> edical advice. Medical advice should be obtained from a qualified health

> professional.

>

>

>

[Guest guest]

yu don't need to refrigerate it, keep it cool and dry. we put it in an old vegan

" cheese " sprinkler and it's become our " parmigian " at the table- my kids

sprinkle it on pasta all the time. I also make a kick-ass " cheese sauce " that

makes woogi'e wacky mac and cheese " and my famous enchiladas.

 

In a food processor, pulse up a medium-large white onion (yellow can also work)

put this into a large saute pan with a littl earth balance and soften...

meanwhile throw a couple handfuls of baby bella ( or another " smoky " ) mushroom

in the food processor till finely diced...add it to the saute pan.. add in 2

finely minced cloves of garlic...while that softens, throw a drained can of

white beans into the food processor, puree it... add in 2 T of ketchup, 1 T of

mustard, abot a tsp. of turmeric, 1 tsp of white pepper. empty the saute pan

into the food processor and puree all of it.. add in a bit more earth

balance,(about 1/4 cup) and 1/4-1 cup of nutritional yeast.

to make mac and cheese, just cook some pasta, then throw it all into the saute

pan with the cheese, mix and let thcken on low. (I stole part of this recipe

idea from a joanne stepianak book- but I hated the way hers tasted, so altered

it!)

 

for enchiladas, I use shredded fake beef (from the asian market) or tvp, and

saute some onions, green peppers, garlic, then add a can of black beans, and the

fake meat. I add in a can of tomato paste and a touch of hot sauce, turmeric,

and afe shakes of cumin. .. I wrap it ina bunch of tortillas, layer it in a big

glass casserole, then cover it all in " cheese " sauce.

 

I also put it out with chips and salsa, as a nacho sauce- I've had lacto-ovo's

ask for the great cheese dip recipe, so it can't be bad!

 

 

-

hilbro<hilbro

< >

Monday, March 05, 2007 10:57 PM

Nutritional Yeast

 

 

Hello -

first I must say that I really enjoy reading through the topics that

appear in this group. Thanks to all who post and keep such good

conversations going!

 

Now I have a question or two about nutritional yeast. Do you need to

refrigerate it after you open it (the flakes)? And how long does it

keep? Also, I'm interested in hearing any good recipes that use a lot

of it.

 

Thanks!

Hilary

 

 

 

 

 

 

[Guest guest]

Hi Hilary,

 

We buy in bulk and keep out enough for several weeks, storing the rest

in the refrigerator or freezer - mainly because we live in Florida and

the humidity is high.

 

Your urine will turn yellow due to the concentration of B vitamins in

the NY. I believe it is B2 that causes the color. The B vitamins are

one reason many veg*ns choose to eat NY (RED STAR for B 12, " cheesy "

flavor, some people like the high protein for weight).

 

We use it on popcorn, toast, in soups or any sauces, breading and in

any recipe that may have originally called for cheese. Whenever

possible, we add it at the end of cooking as cooking does reduce the B

vitamins by about 50%. I keep a shaker bottle with my salt and pepper

and just use it as a matter of course now.

 

 

My 2 favorite recipes are Squashed Macaroni and Nacho Cheeseless

Sauce. I always put many times the amount of NY called for in the

recipe. If you haven't developed a taste for it yet, start with the

amount stated and slowly add more.

 

NACHO CHEESELESS SAUCE

The Teen's Vegetarian Cookbook by Judy Krizmanic

 

This is always a big hit at potlucks and the non-vegs love it as well.

 

 

• 12 ounce package soft or silken tofu

• ½ cup bottled salsa

• ¼ teaspoon salt, or to taste

• ¼ teaspoon turmeric

• 1 to 2 Tablespoons nutritional yeast or a little lemon juice or

Dijon mustard

• ¼ cup water mixed with 1 Tablespoon cornstarch

• 1 Tablespoon vegetable oil

 

1. In a blender, puree tofu, salsa, turmeric and water-cornstarch

mixture ( and nutritional yeast if using).

 

2. Heat oil in a skillet and make sure bottom of pan is coated. Pour

in tofu mixture and spread to cover pan. Cook tofu mixture on low heat

for about 5 minutes, without stirring. (Important step but be sure heat

is low so doesn't scald.)

 

3. Use a wooden spoon or spatula to mix up the tofu, stirring to get a

creamy consistency. Pour/scrape sauce into a bowl and serve with chips.

Serves 4 – 6.

 

Variation: For a spicier sauce, add 2 Tablespoons chopped canned

green chilies to tofu mixture before cooking.

 

To make loaded nachos: Spread some drained canned black or pinto

beans, or vegetarian refried beans onto a plate and warm in microwave.

Top with salsa, warm nacho cheeseless sauce, shredded lettuce and

chopped tomato. Serve with tortilla chips.

 

MY NOTES: I always use heaping tablespoons of Red Star nutritional

yeast since it has a " cheesy " flavor and is a good source of vitamin B-

12. I like to substitute arrowroot for the cornstarch. I generally use

medium heat salsa. I tried using Rotel tomatoes and didn't care for

it. I have used both canola and olive oil with similar results. I have

also had success using low-fat tofu. The turmeric is for color and not

necessary if you do not have any on hand. But, too much turmeric will

change the flavor.

I found that doubling the recipe in one skillet doesn't work that

well. The recipe needs a large surface area. The recipe travels well in

a crock-pot and reheats fine the next day in the microwave. It can be

used on broccoli and other vegetables as well as for chips.

 

 

 

Squashed Macaroni

By Cathe Olson Author of The Vegetarian Mother's Cookbook and Simply

Natural Baby Food available at www.simplynaturalbooks.com

Moderator of Mothering's Nutrition and Good Eating Discussion Forum

This sweet, creamy sauce is made from winter squash, a good source of

vitamin A. The tahini, parsley, and kelp add calcium. It's a nutritious

alternative to cheese or tomato sauce.

 

• 2 cups cooked winter squash (butternut, hubbard, pumpkin, etc.)

• 1 1/2 cups milk (dairy or non-dairy)

• 1 tablespoon miso

• 2 tablespoons tahini

• 1 tablespoon nutritional yeast flakes

• 1/2 teaspoon sea salt

• Black pepper to taste

• 1/4 teaspoon ground nutmeg

• 1/4 cup minced fresh parsley

• 1 pound whole grain elbow macaroni, cooked

• 1/2 cup walnuts, minced

Puree squash, milk, miso, tahini, nutritional yeast, salt, pepper,

nutmeg, and parsley in blender or food processor until smooth. Pour

sauce into medium-size pan, and warm over low heat while pasta cooks.

 

MY NOTES: I have only tried this with butternut squash so far. I

sometimes leave out the miso and cut back on the tahini. I have used

cashews in place of the walnuts and I have ground the cashews and mixed

them into the sauce while warming to give it more thickness. (There was

no mention of kelp in the recipe and I have never tried adding it in.)

 

Carrol

 

 

, " hilbro " <hilbro wrote:

>

> Hello -

> first I must say that I really enjoy reading through the topics that

> appear in this group. Thanks to all who post and keep such good

> conversations going!

>

> Now I have a question or two about nutritional yeast. Do you need to

> refrigerate it after you open it (the flakes)? And how long does it

> keep? Also, I'm interested in hearing any good recipes that use a

lot

> of it.

>

> Thanks!

> Hilary

>

[Guest guest]

ack! I forgot one ingredient- I also throw in a can of diced tomatoes.. not

drained!

-

Lisa Schroeder<awoogala

< >

Tuesday, March 06, 2007 7:08 PM

Re: Nutritional Yeast

 

 

yu don't need to refrigerate it, keep it cool and dry. we put it in an old

vegan " cheese " sprinkler and it's become our " parmigian " at the table- my kids

sprinkle it on pasta all the time. I also make a kick-ass " cheese sauce " that

makes woogi'e wacky mac and cheese " and my famous enchiladas.

 

In a food processor, pulse up a medium-large white onion (yellow can also

work)

put this into a large saute pan with a littl earth balance and soften...

meanwhile throw a couple handfuls of baby bella ( or another " smoky " ) mushroom

in the food processor till finely diced...add it to the saute pan.. add in 2

finely minced cloves of garlic...while that softens, throw a drained can of

white beans into the food processor, puree it... add in 2 T of ketchup, 1 T of

mustard, abot a tsp. of turmeric, 1 tsp of white pepper. empty the saute pan

into the food processor and puree all of it.. add in a bit more earth

balance,(about 1/4 cup) and 1/4-1 cup of nutritional yeast.

to make mac and cheese, just cook some pasta, then throw it all into the saute

pan with the cheese, mix and let thcken on low. (I stole part of this recipe

idea from a joanne stepianak book- but I hated the way hers tasted, so altered

it!)

 

for enchiladas, I use shredded fake beef (from the asian market) or tvp, and

saute some onions, green peppers, garlic, then add a can of black beans, and the

fake meat. I add in a can of tomato paste and a touch of hot sauce, turmeric,

and afe shakes of cumin. .. I wrap it ina bunch of tortillas, layer it in a big

glass casserole, then cover it all in " cheese " sauce.

 

I also put it out with chips and salsa, as a nacho sauce- I've had lacto-ovo's

ask for the great cheese dip recipe, so it can't be bad!

 

-

hilbro<hilbro<hilbro>

To:

< ><@\

>

Monday, March 05, 2007 10:57 PM

Nutritional Yeast

 

Hello -

first I must say that I really enjoy reading through the topics that

appear in this group. Thanks to all who post and keep such good

conversations going!

 

Now I have a question or two about nutritional yeast. Do you need to

refrigerate it after you open it (the flakes)? And how long does it

keep? Also, I'm interested in hearing any good recipes that use a lot

of it.

 

Thanks!

Hilary

 

[Guest guest]

Chandelle',

 

Your recipe sounded good, and I had all the stuff (including the

tempeh) handy, so I gave it a try for breakfast this morning ... and

loved it!

 

It was really easy to make, and tasted great. Not to mention

healthy.

 

Maybe we'll see this advertised on T.V. some day as a Tofu

McMuffin.

 

- Alan

 

, chandelle' <earthmother213

wrote:

>

> i buy NY in bulk and just keep it in a container on the counter or

in our

> pantry. as far as i know it does not need to be refrigerated,

especially

> since i buy it from dry-goods bulk. if this is your first time

using it,

> don't be concerned if your urine turns fluorescent. i don't

know what

> it is but every time we have some, that's what happens. also, i

have no

> idea how long it keeps; we use it almost every day so it sticks

around for a

> while. i would say that, like most dry goods, it should be

rotated every

> year, but that's just my estimate.

>

> here is my favorite nutritional yeast recipe. it's sort of like

eggs

> benedict, but with tofu.

>

> press the water from some extra-firm tofu and cut out some thin

slices. you

> can marinate them in some apple cider vinegar, olive oil, and salt

if you

> like, but i usually skip it 'cause i don't think that far ahead in

the

> morning. saute the strips in a bit of olive oil until they are

golden on

> both sides. in the meantime, combine 1/2 c. of nutritional yeast,

1 c.

> water, 1 tsp. bragg's, 2 tsp. dijon mustard, 1/2 tsp. salt, and 1-

2 tbsp. WW

> flour. heat that over low-medium heat, whisking constantly, until

thick.

> toast some WW english muffins, lay 2-3 strips of cooked tofu

between the

> slices, and either spread some NY sauce in between the slices or

just use

> the sauce for dipping. for it to taste a little more traditional,

you can

> make some fakin' bacon with tempeh - slice it very thinly, saute

until

> golden and crispy, then soak in 3 tsp. of bragg's and 2 tsp.

liquid smoke,

> and lay the slices on top of the tofu. i cannot even begin to

describe how

> delicious this meal is, and fairly healthy too. it's excellent

with some

> grain coffee or a strawberry smoothie. i have it a few times a

week. it is

> extremely addicting.

>

> we also have NY in popcorn, pizza, vegan quiche, as a pasta sauce,

and as a

> fondue. combined with some toasted sesame seeds and nori flakes,

it makes a

> respectable gomasio for sprinkling on just about anything. there

are lots

> of recipes for it on www.vegweb.com. it's really healthy and a

good thing

> to incorporate into lots of different meals.

>

> chandelle'

>

> On 3/5/07, hilbro <hilbro wrote:

> >

> > Hello -

> > first I must say that I really enjoy reading through the topics

that

> > appear in this group. Thanks to all who post and keep such good

> > conversations going!

> >

> > Now I have a question or two about nutritional yeast. Do you

need to

> > refrigerate it after you open it (the flakes)? And how long

does it

> > keep? Also, I'm interested in hearing any good recipes that use

a lot

> > of it.

> >

> > Thanks!

> > Hilary

> >

> >

> >

> >

> > For more information about vegetarianism, please visit the VRG

website at

> > http://www.vrg.org and for materials especially useful for

families go to

> > http://www.vrg.org/family.This is a discussion list and is not

intended to

> > provide personal medical advice. Medical advice should be

obtained from a

> > qualified health professional.

> >

> > edical advice. Medical advice should be obtained from a

qualified health

> > professional.

> >

> >

> >

[Guest guest]

yay! i'm so glad when people like my recipes. the only thing i pretty much

ever crave any more is egg mcmuffins. oh, and goat cheese. anyway, i

think that's a reasonable facsimile but VASTLY healthier. i'm warning you,

it is horribly addicting.

 

On 3/7/07, Alan <soy_decaf_latte wrote:

>

> Chandelle',

>

> Your recipe sounded good, and I had all the stuff (including the

> tempeh) handy, so I gave it a try for breakfast this morning ... and

> loved it!

>

> It was really easy to make, and tasted great. Not to mention

> healthy.

>

> Maybe we'll see this advertised on T.V. some day as a Tofu

> McMuffin.

>

> - Alan

>

> , chandelle' <earthmother213

> wrote:

> >

> > i buy NY in bulk and just keep it in a container on the counter or

> in our

> > pantry. as far as i know it does not need to be refrigerated,

> especially

> > since i buy it from dry-goods bulk. if this is your first time

> using it,

> > don't be concerned if your urine turns fluorescent. i don't

> know what

> > it is but every time we have some, that's what happens. also, i

> have no

> > idea how long it keeps; we use it almost every day so it sticks

> around for a

> > while. i would say that, like most dry goods, it should be

> rotated every

> > year, but that's just my estimate.

> >

> > here is my favorite nutritional yeast recipe. it's sort of like

> eggs

> > benedict, but with tofu.

> >

> > press the water from some extra-firm tofu and cut out some thin

> slices. you

> > can marinate them in some apple cider vinegar, olive oil, and salt

> if you

> > like, but i usually skip it 'cause i don't think that far ahead in

> the

> > morning. saute the strips in a bit of olive oil until they are

> golden on

> > both sides. in the meantime, combine 1/2 c. of nutritional yeast,

> 1 c.

> > water, 1 tsp. bragg's, 2 tsp. dijon mustard, 1/2 tsp. salt, and 1-

> 2 tbsp. WW

> > flour. heat that over low-medium heat, whisking constantly, until

> thick.

> > toast some WW english muffins, lay 2-3 strips of cooked tofu

> between the

> > slices, and either spread some NY sauce in between the slices or

> just use

> > the sauce for dipping. for it to taste a little more traditional,

> you can

> > make some fakin' bacon with tempeh - slice it very thinly, saute

> until

> > golden and crispy, then soak in 3 tsp. of bragg's and 2 tsp.

> liquid smoke,

> > and lay the slices on top of the tofu. i cannot even begin to

> describe how

> > delicious this meal is, and fairly healthy too. it's excellent

> with some

> > grain coffee or a strawberry smoothie. i have it a few times a

> week. it is

> > extremely addicting.

> >

> > we also have NY in popcorn, pizza, vegan quiche, as a pasta sauce,

> and as a

> > fondue. combined with some toasted sesame seeds and nori flakes,

> it makes a

> > respectable gomasio for sprinkling on just about anything. there

> are lots

> > of recipes for it on www.vegweb.com. it's really healthy and a

> good thing

> > to incorporate into lots of different meals.

> >

> > chandelle'

> >

> > On 3/5/07, hilbro <hilbro wrote:

> > >

> > > Hello -

> > > first I must say that I really enjoy reading through the topics

> that

> > > appear in this group. Thanks to all who post and keep such good

> > > conversations going!

> > >

> > > Now I have a question or two about nutritional yeast. Do you

> need to

> > > refrigerate it after you open it (the flakes)? And how long

> does it

> > > keep? Also, I'm interested in hearing any good recipes that use

> a lot

> > > of it.

> > >

> > > Thanks!

> > > Hilary

> > >

> > >

> > >

> > >

> > > For more information about vegetarianism, please visit the VRG

> website at

> > > http://www.vrg.org and for materials especially useful for

> families go to

> > > http://www.vrg.org/family.This is a discussion list and is not

> intended to

> > > provide personal medical advice. Medical advice should be

> obtained from a

> > > qualified health professional.

> > >

> > > edical advice. Medical advice should be obtained from a

> qualified health

> > > professional.

> > >

> > >

> > >

[Guest guest]

From what I understand, nutritional yeast, specifically red star brand,

is Candida negative, so I don't think it would change the effectiveness

of antibiotics or your gut flora.

 

angie.

--- snowdrift52003 <snowdrift52003 wrote:

 

> Could nutritional yeast be problematic for someone on antibiotics?

>

> S

>

>

 

 

" The animals of the world exist for their own reasons. They were not made for

humans any more than black people were made for whites or women for men. "

-alice walker

 

 

 

______________________________\

____

Building a website is a piece of cake. Small Business gives you all the

tools to get online.

http://smallbusiness./webhosting

[Guest guest]

Thank you! Your response matches other info I dug up. I have a new-

found love of the stuff. At the moment I am eating a delicious tofu

scramble made with yeast. Very satisfying!

 

, Angela Leigh Pohlman

<angiepee wrote:

>

> From what I understand, nutritional yeast, specifically red star

brand,

> is Candida negative, so I don't think it would change the

effectiveness

> of antibiotics or your gut flora.

>

> angie.

> --- snowdrift52003 <snowdrift52003 wrote:

>

> > Could nutritional yeast be problematic for someone on antibiotics?

> >

> > S

> >

> >

>

>

> " The animals of the world exist for their own reasons. They were

not made for humans any more than black people were made for whites

or women for men. " -alice walker

>

>

>

>

____________________

______________

> Building a website is a piece of cake. Small Business gives

you all the tools to get online.

> http://smallbusiness./webhosting

>

[Guest guest]

Good! Have you checked out the Nutritional Yeast Cookbook? It's

great.

 

--- snowdrift52003 <snowdrift52003 wrote:

 

> Thank you! Your response matches other info I dug up. I have a new-

> found love of the stuff. At the moment I am eating a delicious tofu

> scramble made with yeast. Very satisfying!

>

> , Angela Leigh Pohlman

> <angiepee wrote:

> >

> > From what I understand, nutritional yeast, specifically red star

> brand,

> > is Candida negative, so I don't think it would change the

> effectiveness

> > of antibiotics or your gut flora.

> >

> > angie.

> > --- snowdrift52003 <snowdrift52003 wrote:

> >

> > > Could nutritional yeast be problematic for someone on

> antibiotics?

> > >

> > > S

> > >

> > >

> >

> >

> > " The animals of the world exist for their own reasons. They were

> not made for humans any more than black people were made for whites

> or women for men. " -alice walker

> >

> >

> >

> >

>

____________________

> ______________

> > Building a website is a piece of cake. Small Business gives

> you all the tools to get online.

> > http://smallbusiness./webhosting

> >

>

>

>

 

 

" The animals of the world exist for their own reasons. They were not made for

humans any more than black people were made for whites or women for men. "

-alice walker

 

 

______________________________\

____

Check out the hottest 2008 models today at Autos.

http://autos./new_cars.html

[Guest guest]

Now this is something that I used to think was unfiltered beer, but have since learned that its not ( maybe....).

I hunted the elusive beastie in a healthfood shop today, and bloody hell! its was eleven and a half quid a tub!, so the question is:

1. Is it worth it.

b. is it something of an aquired taste, or would everyone like it?

 

Do want to blow a wadge on something thats gonna go straight in the bin?

Peter H

 

Rise to the challenge for Sport Relief with for Good

[Guest guest]

personally, its a tad strong and salty...but

*shrug*

its in a ton of recipes.

rebecca uses it on her popcorn

couldn't you just take a pinch and taste it?

Peter VV Mar 17, 2008 1:57 PM Re: Re:Nutritional Yeast

 

 

 

 

 

 

Now this is something that I used to think was unfiltered beer, but have since learned that its not ( maybe....).

I hunted the elusive beastie in a healthfood shop today, and bloody hell! its was eleven and a half quid a tub!, so the question is:

1. Is it worth it.

b. is it something of an aquired taste, or would everyone like it?

 

Do want to blow a wadge on something thats gonna go straight in the bin?

Peter H

 

 

Rise to the challenge for Sport Relief with for Good

 

 

 

 

 

What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so.

- Mark Twain

[Guest guest]

" blow a wadge " ? now that's a new one for

me....:^)

 

blake

 

Now this is something that I used to

think was unfiltered beer, but have since learned that its not (

maybe....).

I hunted the elusive beastie in a

healthfood shop today, and bloody hell! its was eleven and a half quid

a tub!, so the question is:

1. Is it worth it.

b. is it something of an aquired taste,

or would everyone like it?

 

Do want to blow a wadge on something

thats gonna go straight in the bin?

 

Peter

H

 

 

 

 

Rise to the challenge for Sport Relief

with for Good

 

[Guest guest]

A wadge of money.

 

Jo

 

 

-

Blake Wilson

Monday, March 17, 2008 11:01 PM

Re: Re:Nutritional Yeast

 

 

 

"blow a wadge"? now that's a new one for me....:^)

 

blake

 

Now this is something that I used to think was unfiltered beer, but have since learned that its not ( maybe....).

I hunted the elusive beastie in a healthfood shop today, and bloody hell! its was eleven and a half quid a tub!, so the question is:

1. Is it worth it.

b. is it something of an aquired taste, or would everyone like it?

 

Do want to blow a wadge on something thats gonna go straight in the bin?

Peter H

 

 

 

 

 

Rise to the challenge for Sport Relief with for Good

[Guest guest]

Take a pinch? what rip open the container and "take a pinch"?......um thats called stealing, if they catch you.

 

 

Peter H

 

 

fraggle <EBbrewpunx Sent: Monday, 17 March, 2008 10:26:58 PMRe: Re:Nutritional Yeast

 

 

personally, its a tad strong and salty...but

*shrug*

its in a ton of recipes.

rebecca uses it on her popcorn

couldn't you just take a pinch and taste it?

Peter VV Mar 17, 2008 1:57 PM @gro ups.com Re: Re:Nutritional Yeast

 

 

 

 

 

 

Now this is something that I used to think was unfiltered beer, but have since learned that its not ( maybe....).

I hunted the elusive beastie in a healthfood shop today, and bloody hell! its was eleven and a half quid a tub!, so the question is:

1. Is it worth it.

b. is it something of an aquired taste, or would everyone like it?

 

Do want to blow a wadge on something thats gonna go straight in the bin?

Peter H

 

 

Rise to the challenge for Sport Relief with for Good

What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so.

- Mark Twain

Rise to the challenge for Sport Relief with for Good

[Guest guest]

On this side of the world, it's sold in bulk bins by the pound. I

haven't seen it sold in containers!

 

 

At 8:53 PM +0000 3/18/08, Peter VV wrote:

Take a pinch? what rip open the container and " take a

pinch " ?......um thats called stealing, if they catch you.

 

 

Peter H

 

 

 

 

 

fraggle <EBbrewpunx

 

Monday, 17 March, 2008 10:26:58 PM

Re: Re:Nutritional Yeast

 

personally, its a tad strong and salty...but

 

*shrug*

 

its in a ton of recipes.

 

rebecca uses it on her popcorn

 

couldn't you just take a pinch and taste it?

 

 

Peter VV

Mar 17, 2008 1:57 PM

@gro ups.com

Re: Re:Nutritional Yeast

 

Now this is something that I used to think was unfiltered beer,

but have since learned that its not ( maybe....).

I hunted the elusive beastie in a healthfood shop today, and

bloody hell! its was eleven and a half quid a tub!, so the question

is:

1. Is it worth it.

b. is it something of an aquired taste, or would everyone like

it?

 

Do want to blow a wadge on something thats gonna go straight in

the bin?

 

Peter H

 

 

 

Rise to the challenge for Sport Relief with for Good

 

 

What gets us into trouble is not what we don't know, it's what we know

for sure that just ain't so.

- Mark Twain

 

 

 

Rise to the challenge for Sport Relief with for Good

[Guest guest]

not over here!

 

 

Peter H

 

 

"yarrow" <yarrow Sent: Tuesday, 18 March, 2008 9:15:49 PMRe: Re:Nutritional Yeast

 

 

On this side of the world, it's sold in bulk bins by the pound. I haven't seen it sold in containers!

 

 

At 8:53 PM +0000 3/18/08, Peter VV wrote:

Take a pinch? what rip open the container and "take a pinch"?......um thats called stealing, if they catch you.

 

Peter H

 

 

fraggle <EBbrewpunx@earthlin k.net>@gro ups.comMonday, 17 March, 2008 10:26:58 PMRe: Re:Nutritional Yeast

personally, its a tad strong and salty...but

*shrug*

its in a ton of recipes.

rebecca uses it on her popcorn

couldn't you just take a pinch and taste it?

Peter VVMar 17, 2008 1:57 PM@gro ups.comRe: Re:Nutritional Yeast

Now this is something that I used to think was unfiltered beer, but have since learned that its not ( maybe....).

I hunted the elusive beastie in a healthfood shop today, and bloody hell! its was eleven and a half quid a tub!, so the question is:

1. Is it worth it.

b. is it something of an aquired taste, or would everyone like it?

 

Do want to blow a wadge on something thats gonna go straight in the bin?

Peter H

 

 

 

Rise to the challenge for Sport Relief with for Good

What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so.- Mark Twain

 

 

 

Rise to the challenge for Sport Relief with for Good

 

Rise to the challenge for Sport Relief with for Good

[Guest guest]

sorry..you said tub, and i thought it was bulk

Peter VV Mar 18, 2008 12:53 PM Re: Re:Nutritional Yeast

 

 

 

 

Take a pinch? what rip open the container and "take a pinch"?......um thats called stealing, if they catch you.

 

Peter H

 

 

fraggle <EBbrewpunx (AT) earthlink (DOT) net> Sent: Monday, 17 March, 2008 10:26:58 PMRe: Re:Nutritional Yeast

 

 

personally, its a tad strong and salty...but

*shrug*

its in a ton of recipes.

rebecca uses it on her popcorn

couldn't you just take a pinch and taste it?

Peter VV Mar 17, 2008 1:57 PM @gro ups.com Re: Re:Nutritional Yeast

 

 

 

 

 

 

Now this is something that I used to think was unfiltered beer, but have since learned that its not ( maybe....).

I hunted the elusive beastie in a healthfood shop today, and bloody hell! its was eleven and a half quid a tub!, so the question is:

1. Is it worth it.

b. is it something of an aquired taste, or would everyone like it?

 

Do want to blow a wadge on something thats gonna go straight in the bin?

Peter H

 

 

Rise to the challenge for Sport Relief with for Good What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so.

- Mark Twain

 

Rise to the challenge for Sport Relief with for Good

 

 

 

 

 

What gets us into trouble is not what we don't know, it's what we know for sure that just ain't so.

- Mark Twain

[Guest guest]

Hi Fraggle

 

Over here it comes in sealed packets and tubs - we'd be arrested for

stealing if we took some out.

 

Jo