Guest guest Report post Posted March 8, 2006 On Wed, March 8, 2006 8:54 am, florence.martin said: > Hello, I am a new vegan and would like to chat with other vegans. Hi, Florence! serene -- The Reluctant Vegan: http://www.reluctantvegan.com Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 8, 2006 Hi Florence, Welcome, if we can help with any questions, feel free to ask. Love to Zebedee, The Valley Vegan..............(Sorry)florence.martin wrote: Hello, I am a new vegan and would like to chat with other vegans. I am 53, live in Glasgow with my 2 cats, and have been a vegetarian for 28 years, but now I want to give up dairy and eggs too, and do all I can to help animals. I look forward to meeting you all.Florence.To send an email to - Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 3, 2006 I'm not sure it is possible to overcook TVP in a stew -- I put it in dry at the beginning. If you think the cooking mixture might be a bit dry you could add a bit of extra liquid, but I usually don't and just adjust after cooking if necessary. Go for it! Debbie On Behalf Of Sheramy Keegan-Turcotte Has anyone used TVP chunks in your crockpot? Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 3, 2006 Who makes your TVP chunks and where do you get them? Inquiring minds want to know! Karey - Sheramy Keegan-Turcotte <she2dancer Monday, April 3, 2006 11:33 am <span><p><span><p> <tt> Hello!<BR> <BR> Has anyone used TVP chunks in your crockpot? & nbsp; I am interested in & nbsp; <BR> making a Beefless Stew in the crockpot, and I have a bag of beef & nbsp; <BR> flavored TVP chunks, but I am not sure what to do with them. & nbsp; Should & nbsp; <BR> I toss them in with all the ingredients in the beginning? Or should I & nbsp; <BR> wait and reconstitute them and add them at the end? & nbsp; I would think it & nbsp; <BR> would be nice for them to soak up the flavors of the stew, but at the & nbsp; <BR> same time I don't want to overcook them......<BR> <BR> Any ideas, experiences???<BR> <BR> Thanks!!!!<BR> <BR> <BR> On Mar 3, 2006, at 7:01 AM, Sue in NJ wrote:<BR> <BR> & gt;<BR> & gt; * Exported from MasterCook *<BR> & gt;<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Crockpot Barley With Mushrooms And Green Onions<BR> & gt;<BR> & gt; Recipe By & nbsp; & nbsp; & nbsp; & nbsp; :<BR> & gt; Serving Size & nbsp; : 6 & nbsp; & nbsp; & nbsp; & nbsp; Preparation Time :0:00<BR> & gt; Categories & nbsp; & nbsp; & nbsp; : Grains And Cereals & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p; & nbsp; & nbsp; Main Dish<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; MWLP Acceptable & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Soups & amp; Stews<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Vegetarian<BR> & gt;<BR> & gt; & nbsp; & nbsp; Amount & nbsp; Measure & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Ingredient -- Preparation Method<BR> & gt; -------- & nbsp; ------------ & nbsp; -------------------------------- <BR> & gt; & nbsp; & nbsp; 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p; & nbsp; & nbsp; & nbsp; cup & nbsp; Brown rice<BR> & gt; & nbsp; & nbsp; 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p; & nbsp; & nbsp; & nbsp; cup & nbsp; Barley<BR> & gt; & nbsp; & nbsp; 6 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Carrots -- chunked small<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; pound & nbsp; mushrooms -- chopped<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; teaspoon & nbsp; garlic -- spice blend, or granules<BR> & gt; & nbsp; & nbsp; 4 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p; & nbsp; & nbsp; cups & nbsp; Water<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; cup & nbsp; green onions -- chopped<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; soy sauce, low sodium -- or Bragg's Aminos & nbsp; <BR> & gt; to taste<BR> & gt;<BR> & gt;<BR> & gt; 1. Turn on the empty crockpot to high.<BR> & gt;<BR> & gt; 2. Sauté the carrots and mushrooms until barely tender, transfer to & nbsp; <BR> & gt; the crockpot.<BR> & gt;<BR> & gt; 3. Sauté the brown rice until just golden and fragrant.<BR> & gt;<BR> & gt; 4. Turn crockpot to low, add the rice, barley and the rest of the<BR> & gt; ingredients and stir.<BR> & gt;<BR> & gt; 5. Cook covered for 4-5 hours on low.<BR> & gt;<BR> & gt;<BR> & gt; Source:<BR> & gt; & nbsp; & nbsp; & quot;from <a href= " http://www.ellenskitchen.com/recipebox/graincrock.html " target= " 1 " >http://www.ellenskitchen.com/recipebox/graincrock.html</a> & q uot;<BR> & gt;<BR> & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & nbsp; - - - - - - - - - - - - - - - - & nbsp; <BR> & gt; - - -<BR> & gt;<BR> & gt; Per Serving: 266 Calories; 2g Fat (6.1% calories<BR> & gt; from fat); 8g Protein; 56g Carbohydrate; 8g Dietary Fiber; 0mg<BR> & gt; Cholesterol; 38mg Sodium. & nbsp; Exchanges: 3 Grain(Starch); 2 Vegetable; & nbsp; <BR> & gt; 0 Fat.<BR> & gt;<BR> & gt; NOTES : You can use all barley in this recipe.<BR> & gt; Nutr. Assoc. : 0 0 0 0 0 0 0 0 0<BR> & gt;<BR> & gt;<BR> & gt;<BR> & gt; Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 3, 2006 They are made by May Wah Healthy Vegetarian Food....they are a vegetarian mock meat supplier in New York City, I buy from them frequently..but they usually don't have directions on any of their packaging.....All it says in Item No: S004 Vege Slice Beef Style with ingredients and nutritional information. Here is their website: http://www.vegieworld.com/ HTH! On Apr 3, 2006, at 2:38 PM, karey wrote: > Who makes your TVP chunks and where do you get them? > > Inquiring minds want to know! > > Karey > > - > Sheramy Keegan-Turcotte <she2dancer > Monday, April 3, 2006 11:33 am > > > > <span><p><span><p> > > <tt> > Hello!<BR> > <BR> > Has anyone used TVP chunks in your crockpot? & nbsp; I am interested > in & nbsp; <BR> > making a Beefless Stew in the crockpot, and I have a bag of beef & nbsp; > <BR> > flavored TVP chunks, but I am not sure what to do with them. & nbsp; > Should & nbsp; <BR> > I toss them in with all the ingredients in the beginning? Or should > I & nbsp; <BR> > wait and reconstitute them and add them at the end? & nbsp; I would > think it & nbsp; <BR> > would be nice for them to soak up the flavors of the stew, but at > the & nbsp; <BR> > same time I don't want to overcook them......<BR> > <BR> > Any ideas, experiences???<BR> > <BR> > Thanks!!!!<BR> > <BR> > <BR> > On Mar 3, 2006, at 7:01 AM, Sue in NJ wrote:<BR> > <BR> > & gt;<BR> > & gt; * Exported from MasterCook *<BR> > & gt;<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > & > nbsp; & nbsp; Crockpot Barley With Mushrooms And Green Onions<BR> > & gt;<BR> > & gt; Recipe By & nbsp; & nbsp; & nbsp; & nbsp; :<BR> > & gt; Serving Size & nbsp; : 6 & nbsp; & nbsp; & nbsp; & nbsp; Preparation > Time :0:00<BR> > & gt; Categories & nbsp; & nbsp; & nbsp; : Grains And > Cereals & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb > s > p; & nbsp; & nbsp; Main Dish<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > & > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; MWLP > Acceptable & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > & > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Soups & amp; Stews<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > & > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Vegetarian<BR> > & gt;<BR> > & gt; & nbsp; & nbsp; Amount & nbsp; > Measure & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Ingredient -- Preparation > Method<BR> > & gt; -------- & nbsp; ------------ & nbsp; > -------------------------------- > <BR> > & gt; & nbsp; & nbsp; > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb > s > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Brown rice<BR> > & gt; & nbsp; & nbsp; > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb > s > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Barley<BR> > & gt; & nbsp; & nbsp; > 6 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb > s > p; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Carrots -- chunked > small<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; pound & nbsp; > mushrooms -- chopped<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > teaspoon & nbsp; garlic -- spice blend, or granules<BR> > & gt; & nbsp; & nbsp; > 4 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb > s > p; & nbsp; & nbsp; cups & nbsp; Water<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > cup & nbsp; green onions -- chopped<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > & > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp > ; > & nbsp; soy sauce, low sodium -- or Bragg's Aminos & nbsp; <BR> > & gt; to taste<BR> > & gt;<BR> > & gt;<BR> > & gt; 1. Turn on the empty crockpot to high.<BR> > & gt;<BR> > & gt; 2. Sauté the carrots and mushrooms until barely tender, transfer > to & nbsp; <BR> > & gt; the crockpot.<BR> > & gt;<BR> > & gt; 3. Sauté the brown rice until just golden and fragrant.<BR> > & gt;<BR> > & gt; 4. Turn crockpot to low, add the rice, barley and the rest of > the<BR> > & gt; ingredients and stir.<BR> > & gt;<BR> > & gt; 5. Cook covered for 4-5 hours on low.<BR> > & gt;<BR> > & gt;<BR> > & gt; Source:<BR> > & gt; & nbsp; & nbsp; & quot;from <a > href= " http://www.ellenskitchen.com/recipebox/graincrock.html " > target= " 1 " >http://www.ellenskitchen.com/recipebox/graincrock.html</ > a> & q > uot;<BR> > & gt;<BR> > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > & > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp > ; > & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs > p > ; & nbsp; - - - - - - - - - - - - - - - - & nbsp; <BR> > & gt; - - -<BR> > & gt;<BR> > & gt; Per Serving: 266 Calories; 2g Fat (6.1% calories<BR> > & gt; from fat); 8g Protein; 56g Carbohydrate; 8g Dietary Fiber; > 0mg<BR> > & gt; Cholesterol; 38mg Sodium. & nbsp; Exchanges: 3 Grain(Starch); 2 > Vegetable; & nbsp; <BR> > & gt; 0 Fat.<BR> > & gt;<BR> > & gt; NOTES : You can use all barley in this recipe.<BR> > & gt; Nutr. Assoc. : 0 0 0 0 0 0 0 0 0<BR> > & gt;<BR> > & gt;<BR> > & gt;<BR> > & gt; Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 7, 2006 What a SUPER idea!!! Wendy On Behalf Of quintmom Friday, April 07, 2006 8:49 AM Undisclosed-Recipient:; Hi, I'm not sure if you folks know about this product. It's called SoyaToo! Soy Whip. Food Fight and Pangea are the only ones I have found so far who carry it in the US though there may be other places too. I'm just not aware of the places. Pangea's cost is $5.99 with a shipping cost of the same amount for one can. You can order up to three cans for the same shipping charge. Food Fight's cost is $4.90 with a shipping cost of: $6.53 for one can, $7.30 for two or three cans. Below is Pangea's description of SoyaToo! Soy Whip: Happy Vegan Dance for Soy Whipped Cream! Every so often a product comes along that is so exciting it makes the Pangea staff do a happy vegan dance, and this is one of those products. This vegan soy whipped cream in a can is delicious and fun! It's great as a dessert topping and on fruit, pancakes, and waffles. (Or you can do what we did, and stand in front of the fridge squirting it directly into your mouth.) Just thought I'd let anyone who was missing whipped cream and wished they could have it for a special Easter dinner know. God's Peace, Gayle Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 18, 2006 I am not sure it is the same, but I found something similar at the grocery this week. Its made by moringstar, Steak something. It taste pretty good. , Sheramy Keegan- Turcotte <she2dancer wrote: > > They are made by May Wah Healthy Vegetarian Food....they are a > vegetarian mock meat supplier in New York City, I buy from them > frequently..but they usually don't have directions on any of their > packaging.....All it says in Item No: S004 Vege Slice Beef Style with > ingredients and nutritional information. Here is their website: > > http://www.vegieworld.com/ > > HTH! > > On Apr 3, 2006, at 2:38 PM, karey wrote: > > > Who makes your TVP chunks and where do you get them? > > > > Inquiring minds want to know! > > > > Karey > > > > - > > Sheramy Keegan-Turcotte <she2dancer > > Monday, April 3, 2006 11:33 am > > > > > > > > <span><p><span><p> > > > > <tt> > > Hello!<BR> > > <BR> > > Has anyone used TVP chunks in your crockpot? & nbsp; I am interested > > in & nbsp; <BR> > > making a Beefless Stew in the crockpot, and I have a bag of beef & nbsp; > > <BR> > > flavored TVP chunks, but I am not sure what to do with them. & nbsp; > > Should & nbsp; <BR> > > I toss them in with all the ingredients in the beginning? Or should > > I & nbsp; <BR> > > wait and reconstitute them and add them at the end? & nbsp; I would > > think it & nbsp; <BR> > > would be nice for them to soak up the flavors of the stew, but at > > the & nbsp; <BR> > > same time I don't want to overcook them......<BR> > > <BR> > > Any ideas, experiences???<BR> > > <BR> > > Thanks!!!!<BR> > > <BR> > > <BR> > > On Mar 3, 2006, at 7:01 AM, Sue in NJ wrote:<BR> > > <BR> > > & gt;<BR> > > & gt; * Exported from MasterCook *<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; > > & > > nbsp; & nbsp; Crockpot Barley With Mushrooms And Green Onions<BR> > > & gt;<BR> > > & gt; Recipe By & nbsp; & nbsp; & nbsp; & nbsp; :<BR> > > & gt; Serving Size & nbsp; : 6 & nbsp; & nbsp; & nbsp; & nbsp; Preparation > > Time :0:00<BR> > > & gt; Categories & nbsp; & nbsp; & nbsp; : Grains And > > Cereals & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n b > > s > > p; & nbsp; & nbsp; Main Dish<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; MWLP > > Acceptable & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Soups & amp; Stews<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Vegetarian<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; Amount & nbsp; > > Measure & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Ingredient -- Preparation > > Method<BR> > > & gt; -------- & nbsp; ------------ & nbsp; > > -------------------------------- > > <BR> > > & gt; & nbsp; & nbsp; > > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n b > > s > > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Brown rice<BR> > > & gt; & nbsp; & nbsp; > > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n b > > s > > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Barley<BR> > > & gt; & nbsp; & nbsp; > > 6 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n b > > s > > p; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Carrots -- chunked > > small<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; pound & nbsp; > > mushrooms -- chopped<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > teaspoon & nbsp; garlic -- spice blend, or granules<BR> > > & gt; & nbsp; & nbsp; > > 4 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n b > > s > > p; & nbsp; & nbsp; cups & nbsp; Water<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > cup & nbsp; green onions -- chopped<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p > > ; > > & nbsp; soy sauce, low sodium -- or Bragg's Aminos & nbsp; <BR> > > & gt; to taste<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; 1. Turn on the empty crockpot to high.<BR> > > & gt;<BR> > > & gt; 2. Sauté the carrots and mushrooms until barely tender, transfer > > to & nbsp; <BR> > > & gt; the crockpot.<BR> > > & gt;<BR> > > & gt; 3. Sauté the brown rice until just golden and fragrant.<BR> > > & gt;<BR> > > & gt; 4. Turn crockpot to low, add the rice, barley and the rest of > > the<BR> > > & gt; ingredients and stir.<BR> > > & gt;<BR> > > & gt; 5. Cook covered for 4-5 hours on low.<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; Source:<BR> > > & gt; & nbsp; & nbsp; & quot;from <a > > href= " http://www.ellenskitchen.com/recipebox/graincrock.html " > > target= " 1 " >http://www.ellenskitchen.com/recipebox/graincrock.html</ > > a> & q > > uot;<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p > > ; > > & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb s > > p > > ; & nbsp; - - - - - - - - - - - - - - - - & nbsp; <BR> > > & gt; - - -<BR> > > & gt;<BR> > > & gt; Per Serving: 266 Calories; 2g Fat (6.1% calories<BR> > > & gt; from fat); 8g Protein; 56g Carbohydrate; 8g Dietary Fiber; > > 0mg<BR> > > & gt; Cholesterol; 38mg Sodium. & nbsp; Exchanges: 3 Grain(Starch); 2 > > Vegetable; & nbsp; <BR> > > & gt; 0 Fat.<BR> > > & gt;<BR> > > & gt; NOTES : You can use all barley in this recipe.<BR> > > & gt; Nutr. Assoc. : 0 0 0 0 0 0 0 0 0<BR> > > & gt;<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 18, 2006 I would like to suggest you all take a look at the books Sarah Kramer! Making Seitan with her recipe is so easy and tastes so good you just can't go wrong. It's much less expensive as well. I used to order from May Wah, but the cost of shipping is so expensive that I can no longer use them (much to my disappointment because my meat-eating dh loves the veggie prawns!). On Behalf Of lflno1 Monday, April 17, 2006 8:10 PM Re: I am not sure it is the same, but I found something similar at the grocery this week. Its made by moringstar, Steak something. It taste pretty good. , Sheramy Keegan- Turcotte <she2dancer wrote: > > They are made by May Wah Healthy Vegetarian Food....they are a > vegetarian mock meat supplier in New York City, I buy from them > frequently..but they usually don't have directions on any of their > packaging.....All it says in Item No: S004 Vege Slice Beef Style with > ingredients and nutritional information. Here is their website: > > http://www.vegieworld.com/ > > HTH! > > On Apr 3, 2006, at 2:38 PM, karey wrote: > > > Who makes your TVP chunks and where do you get them? > > > > Inquiring minds want to know! > > > > Karey > > > > - > > Sheramy Keegan-Turcotte <she2dancer > > Monday, April 3, 2006 11:33 am > > > > > > > > <span><p><span><p> > > > > <tt> > > Hello!<BR> > > <BR> > > Has anyone used TVP chunks in your crockpot? & nbsp; I am interested > > in & nbsp; <BR> > > making a Beefless Stew in the crockpot, and I have a bag of beef & nbsp; > > <BR> > > flavored TVP chunks, but I am not sure what to do with them. & nbsp; > > Should & nbsp; <BR> > > I toss them in with all the ingredients in the beginning? Or should > > I & nbsp; <BR> > > wait and reconstitute them and add them at the end? & nbsp; I would > > think it & nbsp; <BR> > > would be nice for them to soak up the flavors of the stew, but at > > the & nbsp; <BR> > > same time I don't want to overcook them......<BR> > > <BR> > > Any ideas, experiences???<BR> > > <BR> > > Thanks!!!!<BR> > > <BR> > > <BR> > > On Mar 3, 2006, at 7:01 AM, Sue in NJ wrote:<BR> > > <BR> > > & gt;<BR> > > & gt; * Exported from MasterCook *<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; Crockpot Barley With Mushrooms And Green Onions<BR> > > & gt;<BR> > > & gt; Recipe By & nbsp; & nbsp; & nbsp; & nbsp; :<BR> > > & gt; Serving Size & nbsp; : 6 & nbsp; & nbsp; & nbsp; & nbsp; Preparation > > Time :0:00<BR> > > & gt; Categories & nbsp; & nbsp; & nbsp; : Grains And > > Cereals & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; Main Dish<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; MWLP > > Acceptable & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Soups & amp; Stews<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Vegetarian<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; Amount & nbsp; > > Measure & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Ingredient -- Preparation > > Method<BR> > > & gt; -------- & nbsp; ------------ & nbsp; > > -------------------------------- > > <BR> > > & gt; & nbsp; & nbsp; > > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Brown rice<BR> > > & gt; & nbsp; & nbsp; > > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Barley<BR> > > & gt; & nbsp; & nbsp; > > 6 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Carrots -- chunked > > small<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; pound & nbsp; > > mushrooms -- chopped<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > teaspoon & nbsp; garlic -- spice blend, or granules<BR> > > & gt; & nbsp; & nbsp; > > 4 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; cups & nbsp; Water<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > cup & nbsp; green onions -- chopped<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p > > ; > > & nbsp; soy sauce, low sodium -- or Bragg's Aminos & nbsp; <BR> > > & gt; to taste<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; 1. Turn on the empty crockpot to high.<BR> > > & gt;<BR> > > & gt; 2. Sauté the carrots and mushrooms until barely tender, transfer > > to & nbsp; <BR> > > & gt; the crockpot.<BR> > > & gt;<BR> > > & gt; 3. Sauté the brown rice until just golden and fragrant.<BR> > > & gt;<BR> > > & gt; 4. Turn crockpot to low, add the rice, barley and the rest of > > the<BR> > > & gt; ingredients and stir.<BR> > > & gt;<BR> > > & gt; 5. Cook covered for 4-5 hours on low.<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; Source:<BR> > > & gt; & nbsp; & nbsp; & quot;from <a > > href= " http://www.ellenskitchen.com/recipebox/graincrock.html " > > target= " 1 " >http://www.ellenskitchen.com/recipebox/graincrock.html< / > > a> & q > > uot;<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p > > ; > > & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb s > > p > > ; & nbsp; - - - - - - - - - - - - - - - - & nbsp; <BR> > > & gt; - - -<BR> > > & gt;<BR> > > & gt; Per Serving: 266 Calories; 2g Fat (6.1% calories<BR> > > & gt; from fat); 8g Protein; 56g Carbohydrate; 8g Dietary Fiber; > > 0mg<BR> > > & gt; Cholesterol; 38mg Sodium. & nbsp; Exchanges: 3 Grain(Starch); 2 > > Vegetable; & nbsp; <BR> > > & gt; 0 Fat.<BR> > > & gt;<BR> > > & gt; NOTES : You can use all barley in this recipe.<BR> > > & gt; Nutr. Assoc. : 0 0 0 0 0 0 0 0 0<BR> > > & gt;<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 18, 2006 If you want a great and cheap way to make seitan-use Arrowhead Mills Wheat Gluten. The recipe is on the back. Very simple and delicious. As I have made it more and more I use different things in the broth such as wine. Experiment with other ingredients. Good Luck! Marcia Wendy <wwhite wrote: I would like to suggest you all take a look at the books Sarah Kramer! Making Seitan with her recipe is so easy and tastes so good you just can't go wrong. It's much less expensive as well. I used to order from May Wah, but the cost of shipping is so expensive that I can no longer use them (much to my disappointment because my meat-eating dh loves the veggie prawns!). On Behalf Of lflno1 Monday, April 17, 2006 8:10 PM Re: I am not sure it is the same, but I found something similar at the grocery this week. Its made by moringstar, Steak something. It taste pretty good. , Sheramy Keegan- Turcotte <she2dancer wrote: > > They are made by May Wah Healthy Vegetarian Food....they are a > vegetarian mock meat supplier in New York City, I buy from them > frequently..but they usually don't have directions on any of their > packaging.....All it says in Item No: S004 Vege Slice Beef Style with > ingredients and nutritional information. Here is their website: > > http://www.vegieworld.com/ > > HTH! > > On Apr 3, 2006, at 2:38 PM, karey wrote: > > > Who makes your TVP chunks and where do you get them? > > > > Inquiring minds want to know! > > > > Karey > > > > - > > Sheramy Keegan-Turcotte <she2dancer > > Monday, April 3, 2006 11:33 am > > > > > > > > <span><p><span><p> > > > > <tt> > > Hello!<BR> > > <BR> > > Has anyone used TVP chunks in your crockpot? & nbsp; I am interested > > in & nbsp; <BR> > > making a Beefless Stew in the crockpot, and I have a bag of beef & nbsp; > > <BR> > > flavored TVP chunks, but I am not sure what to do with them. & nbsp; > > Should & nbsp; <BR> > > I toss them in with all the ingredients in the beginning? Or should > > I & nbsp; <BR> > > wait and reconstitute them and add them at the end? & nbsp; I would > > think it & nbsp; <BR> > > would be nice for them to soak up the flavors of the stew, but at > > the & nbsp; <BR> > > same time I don't want to overcook them......<BR> > > <BR> > > Any ideas, experiences???<BR> > > <BR> > > Thanks!!!!<BR> > > <BR> > > <BR> > > On Mar 3, 2006, at 7:01 AM, Sue in NJ wrote:<BR> > > <BR> > > & gt;<BR> > > & gt; * Exported from MasterCook *<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; Crockpot Barley With Mushrooms And Green Onions<BR> > > & gt;<BR> > > & gt; Recipe By & nbsp; & nbsp; & nbsp; & nbsp; :<BR> > > & gt; Serving Size & nbsp; : 6 & nbsp; & nbsp; & nbsp; & nbsp; Preparation > > Time :0:00<BR> > > & gt; Categories & nbsp; & nbsp; & nbsp; : Grains And > > Cereals & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; Main Dish<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; MWLP > > Acceptable & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Soups & amp; Stews<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Vegetarian<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; Amount & nbsp; > > Measure & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Ingredient -- Preparation > > Method<BR> > > & gt; -------- & nbsp; ------------ & nbsp; > > -------------------------------- > > <BR> > > & gt; & nbsp; & nbsp; > > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Brown rice<BR> > > & gt; & nbsp; & nbsp; > > 1 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; & nbsp; cup & nbsp; Barley<BR> > > & gt; & nbsp; & nbsp; > > 6 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Carrots -- chunked > > small<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; pound & nbsp; > > mushrooms -- chopped<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > teaspoon & nbsp; garlic -- spice blend, or granules<BR> > > & gt; & nbsp; & nbsp; > > 4 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp ; & n b > > s > > p; & nbsp; & nbsp; cups & nbsp; Water<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > 1/2 & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; > > cup & nbsp; green onions -- chopped<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p > > ; > > & nbsp; soy sauce, low sodium -- or Bragg's Aminos & nbsp; <BR> > > & gt; to taste<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; 1. Turn on the empty crockpot to high.<BR> > > & gt;<BR> > > & gt; 2. Sauté ´he carrots and mushrooms until barely tender, transfer > > to & nbsp; <BR> > > & gt; the crockpot.<BR> > > & gt;<BR> > > & gt; 3. Sauté ´he brown rice until just golden and fragrant.<BR> > > & gt;<BR> > > & gt; 4. Turn crockpot to low, add the rice, barley and the rest of > > the<BR> > > & gt; ingredients and stir.<BR> > > & gt;<BR> > > & gt; 5. Cook covered for 4-5 hours on low.<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; Source:<BR> > > & gt; & nbsp; & nbsp; & quot;from <a > > href= " http://www.ellenskitchen.com/recipebox/graincrock.html " > > target= " 1 " >http://www.ellenskitchen.com/recipebox/graincrock.html< / > > a> & q > > uot;<BR> > > & gt;<BR> > > & gt; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n bsp ; > > & > > nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs p > > ; > > & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nb s > > p > > ; & nbsp; - - - - - - - - - - - - - - - - & nbsp; <BR> > > & gt; - - -<BR> > > & gt;<BR> > > & gt; Per Serving: 266 Calories; 2g Fat (6.1% calories<BR> > > & gt; from fat); 8g Protein; 56g Carbohydrate; 8g Dietary Fiber; > > 0mg<BR> > > & gt; Cholesterol; 38mg Sodium. & nbsp; Exchanges: 3 Grain(Starch); 2 > > Vegetable; & nbsp; <BR> > > & gt; 0 Fat.<BR> > > & gt;<BR> > > & gt; NOTES : You can use all barley in this recipe.<BR> > > & gt; Nutr. Assoc. : 0 0 0 0 0 0 0 0 0<BR> > > & gt;<BR> > > & gt;<BR> > > & gt;<BR> > > & gt; Quote Share this post Link to post Share on other sites
Guest guest Report post Posted April 18, 2006 The most amazing seitan recipe I've ever encountered is the one for Jerk Seitan in Vegan With a Vengeance by Isa Chandra Moskowitz. Here's a link to her basic seitan recipe. Katie http://frugalveggiemama.blogspot.com Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1 & cent;/min. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 22, 2006 Hi Brenda,I think you did just fine. I'm not sure about Jeanette but Ron and I met you and Dr. Watkins in January of this year at one of his 3 day seminars. We have remained in contact with him because I think he has a really good learning program particularly for beginners of raw foods.Elainebrenda.wilson-ward wrote: OKIE DOKIE, I'M GOING TO TRY IT THIS WAY. DO YOU MS JEANNETTE CARSON KNOW OF A DR. THEODORE WATKIN INSTITUTE. I'M A FIRST TIMER AS FAR AS SENDING AN E-MAIL, SO WOULD PLEASE LET KNOW IF I DID THIS RIGHT. THANK YOU. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 22, 2006 THANK YOU I SEE MY E-MAIL MUST HAVE WORKED!! SOOOOO WHAT DO I DO NOW??? FOR I ASKED A QUESTION FOR MS.JEANNETTE AND SENT HER AN E-MAIL TOO. I HAVE'NT HEARD ANYTHING. SO CAN ANYONE OUT THERE OR HAS ANYONE EVER HEARD OF DR.WATKINS? THANK YOU AGAIN brenda.wilson-war d Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 23, 2006 Hi Brenda. Sorry for the delay in responding to you but this is the first inquiry I have seen from you. I can certainly understand your confusion as a first time communicator because. I went through the same confusion when I sent my first email. To answer your question, yes, I do know Dr. Theodore Watkins very well. Even though I am now being treated at Help for Health clinic, Dr. Watkins is my primary physician. He is a very competent, committed medical doctor who practices preventive medicime using alternative modalities. He can be reached at 202-388-0992. His office is located at 323 15th St., N.E., Washington, DC. Good luck. Jeannette brenda.wilson-ward wrote: OKIE DOKIE, I'M GOING TO TRY IT THIS WAY. DO YOU MS JEANNETTE CARSON KNOWOF A DR. THEODORE WATKIN INSTITUTE. I'M A FIRST TIMER AS FAR AS SENDING ANE-MAIL, SO WOULD PLEASE LET KNOW IF I DID THIS RIGHT.THANK YOU. Stay in the know. Pulse on the new .com. Check it out. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 27, 2006 THANK YOU SO MUCH FOR YOUR REPLY, FOR I'M GLAD YOU GOT MY MESSAGE: MS JEANETTE WOULD IT BE ALRIGHT WITH YOU IF I GOT INTOUCH WITH THE HEALTH CARE CENTER? FOR I LIVE IN ANNADALE VA. AND SPRINGFIELD IS THE NEXT EXIT FROM ME, MATTER OF FACT ROLLING ROAD IS TEN MINUTES FROM ME. THANK YOU. AND LOOKING TO HEAR FROM YOU SOON. Jeannette Carson <nija312 m> To Sent by: @grou cc ps.com Subject Re: 09/23/2006 12:40 AM Please respond to @grou ps.com Hi Brenda. Sorry for the delay in responding to you but this is the first inquiry I have seen from you. I can certainly understand your confusion as a first time communicator because. I went through the same confusion when I sent my first email. To answer your question, yes, I do know Dr. Theodore Watkins very well. Even though I am now being treated at Help for Health clinic, Dr. Watkins is my primary physician. He is a very competent, committed medical doctor who practices preventive medicime using alternative modalities. He can be reached at 202-388-0992. His office is located at 323 15th St., N.E., Washington, DC. Good luck. Jeannette brenda.wilson-ward wrote: OKIE DOKIE, I'M GOING TO TRY IT THIS WAY. DO YOU MS JEANNETTE CARSON KNOW OF A DR. THEODORE WATKIN INSTITUTE. I'M A FIRST TIMER AS FAR AS SENDING AN E-MAIL, SO WOULD PLEASE LET KNOW IF I DID THIS RIGHT. THANK YOU. Stay in the know. Pulse on the new .com. Check it out. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 29, 2006 Hi Brenda. By all means feel free to contact HELP FOR HEALTH (Kathi Fentress) at 571-722-4971 or 703-644-4325. Tell her I referred you to the center. You will be very pleased. I had my 6th visit today. Call me at 301-559-6363 and let me know how you like it. Jeannette brenda.wilson-ward wrote: THANK YOU SO MUCH FOR YOUR REPLY, FOR I'M GLAD YOU GOT MY MESSAGE: MSJEANETTE WOULD IT BE ALRIGHT WITH YOU IF I GOT INTOUCH WITH THE HEALTH CARECENTER? FOR I LIVE IN ANNADALE VA. AND SPRINGFIELD IS THE NEXT EXIT FROMME, MATTER OF FACT ROLLING ROAD IS TEN MINUTES FROM ME.THANK YOU. AND LOOKING TO HEAR FROM YOU SOON.Jeannette Carson <nija312 (AT) (DOT) co m> To Sent by: @grou cc ps.com Subject Re: 09/23/2006 12:40 AM Please respond to @grou ps.com Hi Brenda. Sorry for the delay in responding to you but this is the firstinquiry Ihave seen from you. I can certainly understand your confusion as a firsttime communicator because. I went through the same confusion when I sentmy first email.To answer your question, yes, I do know Dr. Theodore Watkins very well.Eventhough I am now being treated at Help for Health clinic, Dr. Watkins is myprimaryphysician. He is a very competent, committed medical doctor who practicespreventive medicime using alternative modalities. He can be reached at202-388-0992. His office is located at 323 15th St., N.E., Washington, DC.Good luck.Jeannettebrenda.wilson-ward (AT) frb (DOT) gov wrote:OKIE DOKIE, I'M GOING TO TRY IT THIS WAY. DO YOU MS JEANNETTE CARSON KNOWOF A DR. THEODORE WATKIN INSTITUTE. I'M A FIRST TIMER AS FAR AS SENDING ANE-MAIL, SO WOULD PLEASE LET KNOW IF I DID THIS RIGHT.THANK YOU.Stay in the know. Pulse on the new .com. Check it out. Stay in the know. Pulse on the new .com. Check it out. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 29, 2006 Hi Sarah! I'm formerly from Milwaukee after living there (and Waukesha area) for most of my life. I graduated from Alverno College and Waukesha South! I too have a partner who is a carni...so I'm busy making two meals all the time. Fortunately, eating veggie takes alot less time, but sometimes it's hard. I have a great low fat ratoullie recipe that I'm going to post this weekend. Plus, you can freeze it for quick meals...make a huge pot of it! I also bought Linda McCartney's cookbooks for some great ideas. I don't really care for the faux meat stuff...but I LOVE LOVE LOVE veggie burgers. Have you tried them grilled???? Yum yum! Welcome to the group! fellow Wisconsinite! Nancy Now located in Crivitz WI (the Northwoods!) _____ On Behalf Of Sarah Urban Friday, September 29, 2006 12:52 PM vegetarianslimming Hi everyone! I am new to this list so I am introducing myself. My name is Sarah. I am 31 and live in Milwaukee, WI. I am a vegetarian (for about 1 1/2 yrs) on the cusp of becoming a vegan. I am the only one in my household who is, as well as the only one I know that is veg, unfortunately. I have had some influence on some friends and family however, to at least decrease the amount of meat they eat. My boyfriend Tony, who is a carni through and through, will even indulge in a veggie burger or veggie chicken sandwich at least once a week. So at least I have that! =-) I am the one that does all the cooking in the house so I still have to cook meat. I wanted to join this list because it's nice to talk to others that I have this in common with. It's hard being the only veg you know. =-( Anyway, thank you for welcoming me to the list and I look forward to getting to know everyone! Sarah Urban Life is not measured by the breaths we take, but by the moments that take our breath away. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 29, 2006 Welcome to the group Sarah. I hope you find lots of support and good info here! Cindi Sarah Urban <sarahbear75 wrote: Hi everyone! I am new to this list so I am introducing myself. My name is Sarah. I am 31 and live in Milwaukee, WI. I am a vegetarian (for about 1 1/2 yrs) on the cusp of becoming a vegan. I am the only one in my household who is, as well as the only one I know that is veg, unfortunately. I have had some influence on some friends and family however, to at least decrease the amount of meat they eat. My boyfriend Tony, who is a carni through and through, will even indulge in a veggie burger or veggie chicken sandwich at least once a week. So at least I have that! =-) I am the one that does all the cooking in the house so I still have to cook meat. I wanted to join this list because it's nice to talk to others that I have this in common with. It's hard being the only veg you know. =-( Anyway, thank you for welcoming me to the list and I look forward to getting to know everyone! Sarah Urban Life is not measured by the breaths we take, but by the moments that take our breath away. . Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 10, 2006 Ay yjr dtpre, the main things I buy are milk, limes, tortillas,ciles, tomatoes, tomatillos, rice noddles There are other things I USE every week but buy in larger packages: like rice,, beans,floir... > , lily > <lily_of_the_mall > wrote: > > > > We didn't have a question of the week. > > How about this one. > > > > What are the first 5 food items you pick up every > > week? > > > > Mine are > > soy milk, bananas, bread, carrots and orange juice > > > > Lily Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 10, 2006 I buy lemons every other day, I put them in my water, sure brightens up a glass of water!! hugs, Chanda - Tess Q Tuesday, October 10, 2006 4:19 PM Re: Ay yjr dtpre, the main things I buy are milk, limes, tortillas,ciles, tomatoes, tomatillos, rice noddles There are other things I USE every week but buy in larger packages: like rice,, beans,floir... > , lily > <lily_of_the_mall > wrote: > > > > We didn't have a question of the week. > > How about this one. > > > > What are the first 5 food items you pick up every > > week? > > > > Mine are > > soy milk, bananas, bread, carrots and orange juice > > > > Lily Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 10, 2006 In a message dated 10/10/2006 10:43:26 P.M. Eastern Standard Time, bipolyf writes: Ick! I *know* I am in the minority here, but I find it to taste simply awful! lol. But, I *do* enjoy lime in my water; which confuses waiter/esses to no end. lol. Oh jeez....I am right here with ya sista... waited tables for YEARS and constantly got aggravated with waitresses that brought me a vodka and tonic instead of a vodka and soda..... I like lime, lemon, tangerine, clementine, etc in my water, depending on what is in season. Remind me to tell you my bay leaf story if I haven't already..... AmyF Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 10, 2006 Ick! I *know* I am in the minority here, but I find it to taste simply awful! lol. But, I *do* enjoy lime in my water; which confuses waiter/esses to no end. lol. On 10/10/06, PuterWitch <puterwitch wrote: > > I buy lemons every other day, I put them in my water, sure brightens up > a glass of water!! > hugs, > Chanda > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 10, 2006 now that IS strange, LOL hugs, Chanda - Thia .... Tuesday, October 10, 2006 10:41 PM Re: Ick! I *know* I am in the minority here, but I find it to taste simply awful! lol. But, I *do* enjoy lime in my water; which confuses waiter/esses to no end. lol. On 10/10/06, PuterWitch <puterwitch wrote: > > I buy lemons every other day, I put them in my water, sure brightens up > a glass of water!! > hugs, > Chanda > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 10, 2006 now ya give me more ideas!!!! I like lime, lemon, tangerine, clementine, etc in my water, depending on what is in season. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 13, 2006 Oh the bay leaf... I waited tables for years and years. I was a very good waitress, and I would end up with double and sometimes triple sections because I could handle it. During a U of M football post game Saturday rush, I served some man a bowl of soup. He got the bay leaf in it, and started to chew me out. I said 'Did you know, that is considered a sign of luck to get the bay leaf in your food?' and he said 'Really?' and I said 'Really!' He even left me a good tip. I totally made it up on the spot. Now it is family legend. He's probably telling his kids the same thing. I wasn't trying to be evil, but for goodness sake it was just a bay leaf...and I was busy. Amy Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 13, 2006 What's the bay leaf story? Gayle akfral Tue, 10 Oct 2006 11:04 PM Re: In a message dated 10/10/2006 10:43:26 P.M. Eastern Standard Time, bipolyf writes: Ick! I *know* I am in the minority here, but I find it to taste simply awful! lol. But, I *do* enjoy lime in my water; which confuses waiter/esses to no end. lol. Oh jeez....I am right here with ya sista... waited tables for YEARS and constantly got aggravated with waitresses that brought me a vodka and tonic instead of a vodka and soda..... I like lime, lemon, tangerine, clementine, etc in my water, depending on what is in season. Remind me to tell you my bay leaf story if I haven't already..... AmyF Quote Share this post Link to post Share on other sites
