Guest guest Report post Posted May 20, 2009 Hi Janet, Please look up folinic acid and B-Complex (need to take them together). It has worked wonders for me. Kind regards, Elizabeth in Spain , " Janet358 " <janetforstr wrote: > > I was diagnosed about 4 years ago with major depression. I was put on so much medication I don't know how I functioned. I have since changed doctors and am only on 3 meds now. I have so many negative things going on in my life right now and feel it is too much to handle. I just want to sleep or go run away . I don't want the doc to increase my meds. I think I should be able to deal with lives ups and downs. I am basically a very strong person. I was divorced in OC from an abusive alcoholic. I since met a great guy but don't know if things are going to work out. I want to quit my job cause someone there has a very bad attitude towards me and I find it extremely hard to deal with any kind of controversy. I don't know if I can handle this ll on my own. I feel I am going into a depression again. I can't and don't want to go through that again. Any advice? Please! > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted May 21, 2009 Works great for me but now I am just on B12 every day it works wonders and I haven't had a prescribed med for depression in over two years did a tapering off about two years ago with my Dr's help he slowly reduced the meds dosage etc.. , " Elizabeth " <chazepping wrote: > > > Hi Janet, > > Please look up folinic acid and B-Complex (need to take them together). > It has worked wonders for me. > Kind regards, > > Elizabeth in Spain > > , " Janet358 " <janetforstr@> wrote: > > > > I was diagnosed about 4 years ago with major depression. I was put on so much medication I don't know how I functioned. I have since changed doctors and am only on 3 meds now. I have so many negative things going on in my life right now and feel it is too much to handle. I just want to sleep or go run away . I don't want the doc to increase my meds. I think I should be able to deal with lives ups and downs. I am basically a very strong person. I was divorced in OC from an abusive alcoholic. I since met a great guy but don't know if things are going to work out. I want to quit my job cause someone there has a very bad attitude towards me and I find it extremely hard to deal with any kind of controversy. I don't know if I can handle this ll on my own. I feel I am going into a depression again. I can't and don't want to go through that again. Any advice? Please! > > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted May 23, 2009 Hi there, GABA, an amino acid was a lifesaver for me, once or twice a day. Stress is really the culprit though. The anxiety of not knowing whether you'll be able to handle more stress, well, that is yet another stress piled up on existing stress. I know where you are coming from... another Janet , " Elizabeth " <chazepping wrote: > > > Hi Janet, > > Please look up folinic acid and B-Complex (need to take them together). > It has worked wonders for me. > Kind regards, > > Elizabeth in Spain > > , " Janet358 " <janetforstr@> wrote: > > > > I was diagnosed about 4 years ago with major depression. I was put on so much medication I don't know how I functioned. I have since changed doctors and am only on 3 meds now. I have so many negative things going on in my life right now and feel it is too much to handle. I just want to sleep or go run away . I don't want the doc to increase my meds. I think I should be able to deal with lives ups and downs. I am basically a very strong person. I was divorced in OC from an abusive alcoholic. I since met a great guy but don't know if things are going to work out. I want to quit my job cause someone there has a very bad attitude towards me and I find it extremely hard to deal with any kind of controversy. I don't know if I can handle this ll on my own. I feel I am going into a depression again. I can't and don't want to go through that again. Any advice? Please! > > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted May 26, 2009 I am stuggling with depression caused by Lyme disease and have ordered some powdered GABA. How much did you need to take to see any effect? blessings Shan , " zamyrabyrd " <zamyrabyrd wrote: > > Hi there, > > GABA, an amino acid was a lifesaver for me, once or twice a day. > Stress is really the culprit though. The anxiety of not knowing whether you'll be able to handle more stress, well, that is yet another stress piled up on existing stress. I know where you are coming from... > > another Janet > > > , " Elizabeth " <chazepping@> wrote: > > > > > > Hi Janet, > > > > Please look up folinic acid and B-Complex (need to take them together). > > It has worked wonders for me. > > Kind regards, > > > > Elizabeth in Spain > > > > , " Janet358 " <janetforstr@> wrote: > > > > > > I was diagnosed about 4 years ago with major depression. I was put on so much medication I don't know how I functioned. I have since changed doctors and am only on 3 meds now. I have so many negative things going on in my life right now and feel it is too much to handle. I just want to sleep or go run away . I don't want the doc to increase my meds. I think I should be able to deal with lives ups and downs. I am basically a very strong person. I was divorced in OC from an abusive alcoholic. I since met a great guy but don't know if things are going to work out. I want to quit my job cause someone there has a very bad attitude towards me and I find it extremely hard to deal with any kind of controversy. I don't know if I can handle this ll on my own. I feel I am going into a depression again. I can't and don't want to go through that again. Any advice? Please! > > > > > > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted January 16, 2010 Healing yourself from depression naturally seems just as hard as any other illness and more complex because you have the influences of food AND your thoughts causing it. I'm having a hard time here, do I have any depressed buddies who have improved through dietary change and something like CBT? Cognitive Behavioral Therapy. You can write me here or to my email - kellykebby Thanks! Kel Quote Share this post Link to post Share on other sites