greatt 1 Report post Posted March 8, 2009 Hi everyone, I am quite inexperienced in ayurveda. I want to know what ayurvedic herbs are well known for curing insomnia, mild depression, cures stress, cures muscle tension and a relaxant. I have come across some herbs: shankhpushpi and brahmi.. Are there more? Thank you! Quote Share this post Link to post Share on other sites
sheetal sharma 0 Report post Posted March 10, 2009 There r so many herwbs in ayurveda for it.I will suggest Brahmi vati instead of brahmi alone.It is good for mild depression and if u wish u can also take sarpgandha ghan vati to induce sleep mn Quote Share this post Link to post Share on other sites
ramakiran3 1 Report post Posted March 10, 2009 A very simple and time tested one for insomnia is having pomegranate juice 2-3 times a day-it cures insomnia Quote Share this post Link to post Share on other sites