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pls first ask the person who taught you to chant this mantra..

i can make out that u r lucky

pls first ask the person who taught you this mantra.. my 2 cents follow ( take them with plenty grains of salt - maybe pennies go down good with salt :-) : next time u r at ur job, or watching ur favorite TV show, just try to close ur eyes & forcefully go to sleep. how would u feel? restless & angry? the more/longer u force urself, the more ur anger rises? then u either - stop trying to sleep OR fall asleep after a while. (mantra = blissful sleep, unresolved issues = job/TVshow)