Namaste Brothers and Sisters
Eating primarily Raw Organic vegetables, fruits, nuts, seeds, grains, legumes is an excellent choice for your consciousness and health. I have been eating all Raw(Live) food for 7 months and i feel excellent. My perception is clearer and deeper, and i feel so connected with all life around me- people, animals, plants, Earth and the Cosmos. The deeper, subtler realities of life are more clear to me now. In me the Sun and Moon energies are more balanced.
Recenty i have been making fresh vegetable juices from Organic Raw leafy greens like Kale, Chard, collards, lettuces, etc... and carrots, red/ yellow peppers, cucumbers and beets. these are incredibly alkalinizing and Excellent for your health. You will feel so wonderful when You take this juice. one great combination for the liver is cucumber, carrot, beet(only a little beet). Green juices have opened up many of my Nadis and balanced my emotions. I usually start to feel an overwhelming unconditional Love for everything surronding me. I feel this is an excellent medicinal drink even.
I know some Ayurvedic doctors say that eating all raw inflames VATA, but you can balance this out. Actully Parmahansa Yogananda says to eat mostly raw(living) food. This way of eating is very balancing for the body and the glands.
This way of eating has allowed my mind to become more clear and balanced and calm.
May You experience your True Self.
So Hung