Ataia-Yoga Posted February 23, 2013 Report Share Posted February 23, 2013 Is yoga for everyone??? Can senior do all poses of yoga??? Can anyone please let me know??? Quote Link to comment Share on other sites More sharing options...
deepti choudhary Posted February 27, 2013 Report Share Posted February 27, 2013 Yes Yoga's are for all and very very good for a good health. Quote Link to comment Share on other sites More sharing options...
sumitchand309 Posted March 18, 2013 Report Share Posted March 18, 2013 yes yoga is for everyony & senior can do all poses Quote Link to comment Share on other sites More sharing options...
Raveena Posted April 14, 2014 Report Share Posted April 14, 2014 Yoga is for everyone, however people with arthritis, rheuma or joint problems cannot practice all asanas, since this can actually worsen their problems. Also pregnant women should not do all exercises or pranayamas, otherwise they can harm their child. If you are suffering from a special disease, please an experienced yogi or trainer first, before doing any tough asana or pranayama. Take care. R Quote Link to comment Share on other sites More sharing options...
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