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Reduce Belly

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I don't know whether you received your answer yet…however yoga is very beneficial in reducing belly fat. I would recommend you to go on youtube

and watch some video's of Baba Ramdev about reducing belly fat. Kapalbhati pranayama and surya namaskar are highly effective. Daily practice for 1 hr, 

will give the best results. Also try some ayurvedic (harmless) therapies. 


Good luck! 



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