Wandering Trail Mix

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Wandering Trail Mix

 

1 1/2 cups corn squares cereal

1 1/2 cups rice squares cereal

1 cup fat free pretzel sticks

1/2 cup sliced almonds

1/2 cup raisins

1/2 tsp. ground cinnamon

1/2 cup maple syrup or honey

1 tbsp. vegetable oil

1/2 tsp. vanilla extract

 

Preheat oven to 325 degrees.

In large bowl, combine cereal, pretzels, almonds, raisins and cinnamon; mix

well.

In small bowl, combine syrup, oil and vanilla; slowly pour over cereal mixture.

Stir well to coat evenly.

Spread on 15X10-inch baking pan coated with vegetable cooking spray.

Bake 25 to 30 minutes or until golden brown, stirring frequently.

Cool.

Store in an airtight container.

Makes 8 servings.

Calories 110, Fat 3g, Cholesterol 0mg, Sodium 170mg, Carbohydrate 17g, Fiber 2g,

Sugars 0g, Protein 2g.

Points 2.