Zucchini Patties

[Guest guest]

Zucchini Patties

Source: Mary Ann/homeschool list

 

9 cups grated zucchini

4-6 cups quick oats (or quinoa flakes for gf version)

10 tsp. chicken-style seasoning

1-2 tsp. salt

5 tsp. nutritional yeast flakes

4 finely chopped onions (do in blender or food processor)

2 cups pecan meal

1-3 cups dried bread crumbs (gf if necessary)

 

Mix the above ingredients together and add soy milk or water, if needed.

(Usually not needed as the zucchini has quite a bit of liquid) Spray

cookie sheet or pyrex dish. Bake 15 min. on each side or till crisp.

Bake at 350.

 

 

 

 

[Guest guest]

Thank you for this recipe (and so many others) LaDonna.

 

I'm very dependent on recipes, so even though I eat chicken, I'm not

sure what a " chicken-like " seasoning would be. Any suggestions and

proportions would be appreciated.

 

Thanks,

Susan

, " LaDonna "

<teacups@c...> wrote:

> Zucchini Patties

>

> 1 onion diced

> 2 c zucchini grated

> 1 c gf bread crumbs

> 3/4 c garbanzo flour

> 2 T. chicken like seasoning (to taste)

>

> Saute onion in small amounts of water. Mix all ingredients.

Brown in oven

> on both sides. Serve with gravy or plain.

[Guest guest]

Susan, there are several types of 'chicken-like' seasoning recipes in our

archives. But, it's usually easier to buy it pre-made. I use two brands

and they are gluten free and vegan. One is called McKay's Chicken Style

Seasoning (there is also a non-vegan version; read the label) and the other

is called Bill's Best Chicknish'. Both can be purchased at most health food

stores. I find them a staple in my vegan/gluten-free kitchen.

 

~ LaDonna ~

 

 

 

Re: Zucchini Patties

 

 

Thank you for this recipe (and so many others) LaDonna.

 

I'm very dependent on recipes, so even though I eat chicken, I'm not

sure what a " chicken-like " seasoning would be. Any suggestions and

proportions would be appreciated.

 

Thanks,

Susan

 

, " LaDonna "

<teacups@c...> wrote:

> Zucchini Patties

>

> 1 onion diced

> 2 c zucchini grated

> 1 c gf bread crumbs

> 3/4 c garbanzo flour

> 2 T. chicken like seasoning (to taste)

>

> Saute onion in small amounts of water. Mix all ingredients.

Brown in oven

> on both sides. Serve with gravy or plain.

 

 

 

 

 

 

 

Our vegan and gluten free recipes are available in the archives for

this group or at the following URL (***Recipes Posted to VGF***):

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganFoods4HealthyLiving