New Here

[Guest guest]

Welcome Lynn, I am sure you will find lots of stuff to serve your sister.

She is lucky to have a sister who is going to so much trouble for her!

 

All the best,

 

Pam.

[Guest guest]

Hi Tracy,

I am also a SAHM of a 3 1/2 year old daughter. I have been a lacto-ovo

vegetarian for 6 years. My daughter breastfed until she was 17months old.

Her doctor suggested I take DHA which is Omega 3 fatty acids. Other ways to

get Omega 3 fatty acids is from Flax seeds or Flax seed oil which is

available in a health food store. Omega 3 fatty acids help develop the

brain. They are found primarily in fish. It is important to get enough

calcium. If you don't eat/drink milk products make sure your substitutes

have calcium.

 

When my daughter stopped breastfeeding I tried milk, but she could not

tolerate it, and she could not tolerate Soy milk either. For a while she

drank Calcium fortified Oat milk. I don't know if that was just her or it

had something to do with being vegetarian. My daughter is 3 1/2 and very

smart and healthy. I don't know if any of it is attributed to diet or

not. Rachel

Tracy wrote:

 

> hi, my name is tracy, live in arkansas, SAHM of 3 boys, have just

> started and was looking for support and guidance :-) i am currently

> breastfeeding ds and are there any specific things i need to know

> about vegetarian lifestyle and bf? any help will be appreciated.

> Thanks in advance.

>

[Guest guest]

Check out the Feingold Association and related web sites. All kinds of groups

- all over the world - have diets/recipes for all kinds of problems children

have with food allergies and other things. They can tell you what ingredients

are in everything and where to buy specialty items. All kinds of help. Great

advice from experts and parents who've been through the worst. Nice people !

 

Be sure entire URL is in addy space or you will get 404 error message.

http://www.feingold.org/

http://www.google.com/search?q=Feingold+Associations

http://www.google.com/search?q=Feingold+groups & hl=en & lr= & safe=off

http://www.google.com/search?hl=en & lr= & safe=off & q=Feingold+diet+and+foods

 

Also, do search for the specific dietary restriction recipes you want on the

web. www.google.com seems to be the best for results.

 

Good luck !

 

A. ;-)

 

EsptchKO wrote:

>

> Hi. I'm interested in recipes for my 3 1/2 yr old son. He is

> allergic to apples and milk and all its derivatives/proteins. He is

> also on a no/low sugar diet for his attention span (or lack of it).

> I need quick recipes that adhere to these restrictions cause my

> imagination is running a bit low these days. I'd also like some

> dessert recipes especially ice cream made from soy/rice or anything

> non milk. He loves the peanut butter flavor sandwiches that look

> like ice cream sandwiches at Kroger. He also has great difficulty in

> digesting hi gassy foods like broccoli, beans, etc. We do eat meat,

> but not in large quantities and love fish. Thanks for all your help,

> Kimberly

[Guest guest]

Another great list here on is POFAK (Parents Of Food Allergic Kids). I learned more from that list than Feingold, FAN, our doctor and dietitician combined.

 

-

aergo

Wednesday, March 28, 2001 6:47 PM

Re: New Here

Check out the Feingold Association and related web sites. All kinds of groups- all over the world - have diets/recipes for all kinds of problems childrenhave with food allergies and other things. They can tell you what ingredientsare in everything and where to buy specialty items. All kinds of help. Greatadvice from experts and parents who've been through the worst. Nice people !Be sure entire URL is in addy space or you will get 404 error message.http://www.feingold.org/http://www.google.com/search?q=Feingold+Associationshttp://www.google.com/search?q=Feingold+groups & hl=en & lr= & safe=offhttp://www.google.com/search?hl=en & lr= & safe=off & q=Feingold+diet+and+foodsAlso, do search for the specific dietary restriction recipes you want on theweb. www.google.com seems to be the best for results.Good luck !A. ;-)EsptchKO wrote:> > Hi. I'm interested in recipes for my 3 1/2 yr old son. He is> allergic to apples and milk and all its derivatives/proteins. He is> also on a no/low sugar diet for his attention span (or lack of it).> I need quick recipes that adhere to these restrictions cause my> imagination is running a bit low these days. I'd also like some> dessert recipes especially ice cream made from soy/rice or anything> non milk. He loves the peanut butter flavor sandwiches that look> like ice cream sandwiches at Kroger. He also has great difficulty in> digesting hi gassy foods like broccoli, beans, etc. We do eat meat,> but not in large quantities and love fish. Thanks for all your help,> Kimberlycontact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

[Guest guest]

Hi Kath

 

I'm not sure what your health problems are, but it does seem unusual for a

doctor to recommend becoming a vegan - at least in Australia I know the

health authorities are still recommending a diet that includes lean meat in

small quantities. Did your doctor give you any guidelines on making such a

major change or just send you off on your own?

 

If the taste and texture of meat is what you are finding hard to give up,

then you may want to try some of the meat substitutes that are available.

You can find anything from mock chicken to seafood - and there is often very

little difference as far as taste etc. You would find these products in

vegetarian stores, or perhaps some chinese or asian grocery stores may carry

them as well.

 

I have noticed a lot of the recipes posted here also use some of these kinds

of products, so you may find something in the archives also.

 

Love Michele

 

 

Golden Lotus Yoga School

PH: 08 9344 5065

Email: goldenlotus9

Web: www.geocities.com/rakini_99

 

Swami Anandakapila Saraswati's Teacher Register

Web: www.geocities.com/anandakapila/

 

Friends in Yoga

Email: friendsinyoga

Web: www.geocities.com/friendsinyoga

 

 

-

<weefull

 

Monday, October 01, 2001 9:26 AM

New Here

 

 

> Hi Im Kath and Im new here. i have been vegetarian 2 times before in

> my life and have messed it up as i felt deprived or wasnt abel to get

> my vitamins and stay healthy. this last january my drs told me to go

> vegann. i did and one of my health issues resolved itself rather

> quickly and i felt great until i began to miss meat. I then added

> cheese hoping to stay vegetarian and i felt i was missing somthing so

> i quit. truth be told i havent eaten much meat since i quit but it

> seemed to me that it was just the idea of saying i wasnt allowed to

> have it that made me want it more.

>

> my heatlh issues have gotten worse and for me the only resolution

> right now aside from medical care is going back to a vegetarian diet.

>

> have any of you felt as i have ? and if so how do you stay healthy

> and not deprive yourself ? i should also tell you i do not like to

> cook and i do mostly fast meals for my family...

>

> any advice ??

> Kath

>

>

>

> contact owner: -owner

> Mail list:

> Delivered-mailing list

> List-Un: -

>

> no flaming arguing or denigration of others allowed

> contact owner with complaints regarding posting/list

> or anything else. Thank you.

> please share/comment/inform and mostly enjoy this list

>

>

>

>

[Guest guest]

Actually, there is a doctor around where I live who insists all his

patients to a vegan diet. Aside from him, I know another

woman who was basically told by her doctor her body was shot if she

didn't become a vegan - but she got a very good plan for easing into

being a vegan, however.

 

Anyway, I'm very partial to Morning Star Farms fake chicken and pork,

though they contain eggs and milk.

Their beef products do not, and I've become happier throwing in the

soy crumbles into spaghetti sauce to give it a little texture. Since

they're frozen and seasoned, you just have to warm up spaghetti sauce

and throw them in. The chicken patties I've microwaved and sliced to

put into fajitas, or used for sandwiches. It's not rotissery chicken,

but it's pretty tasty. I've seen these in large grocery stores in most

areas. And most everything is microwavable or ready in minutes.

 

 

Celia

 

 

PS. has anyone found a veggie substitute for marshmallows? Ever since

I read someoen complaining about animal rights folk not eating

marshmallows I've wanted to find some... not very important. Later.

 

, " michele " <goldenlotus9@b...> wrote:

> Hi Kath

>

> I'm not sure what your health problems are, but it does seem unusual

for a

> doctor to recommend becoming a vegan - at least in Australia I know

the

> health authorities are still recommending a diet that includes lean

meat in

> small quantities. Did your doctor give you any guidelines on making

such a

> major change or just send you off on your own?

>

> If the taste and texture of meat is what you are finding hard to

give up,

> then you may want to try some of the meat substitutes that are

available.

> You can find anything from mock chicken to seafood - and there is

often very

> little difference as far as taste etc. You would find these

products in

> vegetarian stores, or perhaps some chinese or asian grocery stores

may carry

> them as well.

>

> I have noticed a lot of the recipes posted here also use some of

these kinds

> of products, so you may find something in the archives also.

>

> Love Michele

[Guest guest]

Hi Celisa

 

Good to hear there are some changes happening in the medical profession

regarding vegan/vegetarian diets. Not sure about the doctor that " insists "

on changing to vegan diet though - I feel it should be a suggestion that the

patient then decides for themselves to take up or not.

 

Like yourself I quite like the fake chicken and pork - over here I am able

to get a really good substitute for chinese bbq pork which I always loved

when I was eating meat. I also use the TVP (fake mince) in spaghetti and

lasagne, and hard to tell the difference.

 

Below is a recipe for mock chicken which I found in my chinese vege cookbook

 

FRIED GLUTEN (Chinese Mock Chicken)

8 cups/1 kg/2 lb plain flour

1 tablespoon salt

500 - 550 ml/18 - 19 fl oz warm water

oil for deep frying

1 teaspoon salt

1 teaspoon sugar

1 tablespoon light soy sauce

 

Preparation

Sift flour into a large mixing bowl. Add the salt and the water gradually

to make a firm dough. Knead until smooth and then cover with a damp cloth

and leave to stand for about 1 hour.

 

Place the dough in a large colander or sieve and run cold water over it

while you press and squeeze the dough with your hands to wash out as much of

the starch as you can. After 10 - 15 minutes of this hard work, you will

end up with about 300 g/ 11 oz gluten. Squeeze off as much water as you can

and then cut the gluten into about 35 - 40 small pieces. These can be

cooked either by deep-frying or boiling (or they can be steamed or baked).

 

Cooking

Heat the oil in a wok or deep-fryer. When hot deep-fry the gluten in

batches - about 6 - 8 at a time - for about 3 minutes or until they turn

golden. Remove and drain.

 

Pour off the excess oil leaving about 1 tablespoon in the wok. Return the

partly cooked gluten to the wok, add salt, sugar and soy sauce, stir and add

a litte water if necessary. Braise for about 2 minutes. Serve hot or cold.

 

OM Shanti

Michele

 

Golden Lotus Yoga School

PH: 08 9344 5065

Email: goldenlotus9

Web: www.geocities.com/rakini_99

 

Swami Anandakapila Saraswati's Teacher Register

Web: www.geocities.com/anandakapila/

 

Friends in Yoga

Email: friendsinyoga

Web: www.geocities.com/friendsinyoga

 

 

-

" Celia Elise " <ebilmaiden

 

Monday, October 01, 2001 10:49 AM

Re: New Here

 

 

> Actually, there is a doctor around where I live who insists all his

> patients to a vegan diet. Aside from him, I know another

> woman who was basically told by her doctor her body was shot if she

> didn't become a vegan - but she got a very good plan for easing into

> being a vegan, however.

>

> Anyway, I'm very partial to Morning Star Farms fake chicken and pork,

> though they contain eggs and milk.

> Their beef products do not, and I've become happier throwing in the

> soy crumbles into spaghetti sauce to give it a little texture. Since

> they're frozen and seasoned, you just have to warm up spaghetti sauce

> and throw them in. The chicken patties I've microwaved and sliced to

> put into fajitas, or used for sandwiches. It's not rotissery chicken,

> but it's pretty tasty. I've seen these in large grocery stores in most

> areas. And most everything is microwavable or ready in minutes.

>

>

> Celia

>

>

> PS. has anyone found a veggie substitute for marshmallows? Ever since

> I read someoen complaining about animal rights folk not eating

> marshmallows I've wanted to find some... not very important. Later.

>

> , " michele " <goldenlotus9@b...> wrote:

> > Hi Kath

> >

> > I'm not sure what your health problems are, but it does seem unusual

> for a

> > doctor to recommend becoming a vegan - at least in Australia I know

> the

> > health authorities are still recommending a diet that includes lean

> meat in

> > small quantities. Did your doctor give you any guidelines on making

> such a

> > major change or just send you off on your own?

> >

> > If the taste and texture of meat is what you are finding hard to

> give up,

> > then you may want to try some of the meat substitutes that are

> available.

> > You can find anything from mock chicken to seafood - and there is

> often very

> > little difference as far as taste etc. You would find these

> products in

> > vegetarian stores, or perhaps some chinese or asian grocery stores

> may carry

> > them as well.

> >

> > I have noticed a lot of the recipes posted here also use some of

> these kinds

> > of products, so you may find something in the archives also.

> >

> > Love Michele

>

>

>

>

> contact owner: -owner

> Mail list:

> Delivered-mailing list

> List-Un: -

>

> no flaming arguing or denigration of others allowed

> contact owner with complaints regarding posting/list

> or anything else. Thank you.

> please share/comment/inform and mostly enjoy this list

>

>

>

>

[Guest guest]

Celia - I just noticed that I typed in your name wrong!! Must have been

having a " blonde moment " ....LOL

 

Love Michele

 

Hi Celisa

 

contact owner: -owner Mail list:

Delivered-mailing list

List-Un:

-

 

no flaming arguing or denigration of others allowed contact owner with

complaints regarding posting/list or anything else. Thank you. please

share/comment/inform and mostly enjoy this list

 

 

 

 

[Guest guest]

I understand that the maker of vegan marshmallows no longer is making

them. That is really sad. Too bad someone can't get the recipe and make

then commercially. There is a very big demand and nobody is filling it,

as far as I can find out. Carol

[Guest guest]

Hi and Welcome....

I, too have been veggie a couple times. It's hard to fight the system with so much meat and meat products, etc., in our faces. I think we become desensitized by the time we are adults. I mean that steak on your plate doesn't really look or smell like a cow now does it? After eating veggie for a while it does help with remembering where it came from and reminds us of all the reasons we are better off doing without meat. I personally feel better and am healthier when I don't eat meat.

To be honest, there are times when I crave a big steak or pork chop, I find that when I do this I often find myself eating everything in my way trying to curb the craving. I have no idea why this happens. When it does, I have found what works for me is to buy a steak or pork chop for my husband and buy it a little bigger than normal and fix it for him. I can take a bite or two and "zap" it cures me again for a while. I wish I were stronger and had more self control but at this point I do not. For the most part I can feel good about my diet. Don't beat yourself up.. do the best that you can. My Mother always told me to do your best and that's all anyone can ask. Cheers, Robin

[Guest guest]

Celia wrote " has anyone found a veggie substitute for marshmallows? "

Believe it or not, Joy of Cooking has a recipe for making your own

marshmallows. I can't say that I've tried it, but if you're ambitious, go

for it. If you don't already own the Joy, it's a wonderful book. I've been

collecting recipes from email and the Web for about two years, and this past

Saturday, when I wanted to make an apple pie, where did I look? Joy of

Cooking (and it came out fabulous).

[Guest guest]

i wasnt aware marshmellows werent veggie in the first place someone advise??

Kath

 

-

Lerner, Jeanie

' '

Monday, October 01, 2001 9:44 AM

RE: Re: New Here

Celia wrote "has anyone found a veggie substitute for marshmallows?"Believe it or not, Joy of Cooking has a recipe for making your ownmarshmallows. I can't say that I've tried it, but if you're ambitious, gofor it. If you don't already own the Joy, it's a wonderful book. I've beencollecting recipes from email and the Web for about two years, and this pastSaturday, when I wanted to make an apple pie, where did I look? Joy ofCooking (and it came out fabulous).contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

[Guest guest]

I don't have a bag in front of me to check, but I'm guessing the gelatin? (which is from cows' hooves, if you didn't know.) come to think of it, the recipe I referred Celia to probably calls for gelatin. sigh.

Weefull [weefull]Monday, October 01, 2001 7:08 AM Subject: Re: Re: New Here

i wasnt aware marshmellows werent veggie in the first place someone advise??

Kath

 

-

Lerner, Jeanie

' '

Monday, October 01, 2001 9:44 AM

RE: Re: New Here

Celia wrote "has anyone found a veggie substitute for marshmallows?"Believe it or not, Joy of Cooking has a recipe for making your ownmarshmallows. I can't say that I've tried it, but if you're ambitious, gofor it. If you don't already own the Joy, it's a wonderful book. I've beencollecting recipes from email and the Web for about two years, and this pastSaturday, when I wanted to make an apple pie, where did I look? Joy ofCooking (and it came out fabulous).contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

[Guest guest]

oh i didnt know about the gelatin... wow we eat the whole animal im starting to feel horrible...

Kath

 

-

Lerner, Jeanie

' '

Monday, October 01, 2001 10:11 AM

RE: Re: New Here

 

I don't have a bag in front of me to check, but I'm guessing the gelatin? (which is from cows' hooves, if you didn't know.) come to think of it, the recipe I referred Celia to probably calls for gelatin. sigh.

Weefull [weefull]Monday, October 01, 2001 7:08 AM Subject: Re: Re: New Here

i wasnt aware marshmellows werent veggie in the first place someone advise??

Kath

 

-

Lerner, Jeanie

' '

Monday, October 01, 2001 9:44 AM

RE: Re: New Here

Celia wrote "has anyone found a veggie substitute for marshmallows?"Believe it or not, Joy of Cooking has a recipe for making your ownmarshmallows. I can't say that I've tried it, but if you're ambitious, gofor it. If you don't already own the Joy, it's a wonderful book. I've beencollecting recipes from email and the Web for about two years, and this pastSaturday, when I wanted to make an apple pie, where did I look? Joy ofCooking (and it came out fabulous).contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

[Guest guest]

Greetings, this " someone " was Jesus, sayin that it is not what comes in your

mouth but out your mouth that will make you unpure.

 

btw, I am new to the list, interested in vegan, under the influence of

Rastafarian faith. You will find some Ital recipes on the website I manage on

www.earthcultureroots.com.

I am french, 25, live in the city of Lille, near belgium. I love to cook,

influencedby african, mediterranean and indian cookin.

 

Blessed

FRENCH DREAD

www.earthcultureroots.com

 

>Someone once said it's not what goes in that matters, but what

> comes

[Guest guest]

oups! sorry for the multiple post..

[Guest guest]

Welcome, welcome! Just in time for Thanksgiving! Robin

[Guest guest]

I'm new here too-Hi everyone!!!

 

 

 

Julie

[Guest guest]

meihee wrote:

>

> I'm new here too-Hi everyone!!!

>

> Julie

 

 

And I guess that makes this a me-three for newbies. Really looking

forward to reading, and I hope sending a few. After some years of

working at home, when it was possible to make more involved things, I'm

struggling to eat well with a 9-5er again. One thing that helps is what

my husband calls " cooking frenzy " -- cook a lot on weekends and freeze.

 

My second " thing " is that I don't eat soy, as there is some current

thinking that this isn't a good match with hypothyroid. Don't know if

that's true, but...well, I blush to admit I've never mastered the fine

art of making tofu at home <g> so what the heck.

 

Joyous thanksgiving to all, thanks for inviting me to the table,

 

Sarah

[Guest guest]

well..welcome

northern utah huh??

 

near SLC???

the Wasatch sure be pretty mtns

cheers

fraggle

 

" jisity " <phishlovinfreak wrote:

 

>Hi, I'm from Northern Utah, I'm not mormon and I'm new to this

>group.  I've been a strict vegan for only 4 months and it hasn't

>been to difficult to keep up the diet, but it's frustrating how

>carnivorous all my friends and family are. Thanks!

>

> " you can't change the world but you can make a dent. "

>-- Smoochy from " Death to Smoochy "

>

>

>

>

>To send an email to -

>

>

[Guest guest]

Hi Carol;

 

Welcome to the exciting world of vegan gluten-free lifestyle!!

:-)

 

As you can have beans, I would suggest that you just replace meat

with bean dishes as a first step, and then see how it goes from

there. And start everyone on a B12 supplement, if you aren't

already taking one.

 

In my experience of almost 20 years, a varied diet of whole plant

foods containing fruit, vegetables, beans and gf grains is a very

enjoyable and health-promoting diet. :-)

 

Deborah

 

 

 

Hi All! I am new to your group. I just joined tonight. I would

like

to give you a little information in hopes of getting a little

help.

I am mom to three boys, one who has celiacs and hates meat. I

have

always hated it myself, but my mom made me eat it anyway. So now,

what do I do. I have mastered the gluten free diet for him (as

mastered as I can) and now to take out meat seems so much harder.

But I would love to do it. One more problem, we cannot have any

peanuts, tree nuts, or legumes in the house, do to my youngest

sons

severe allergies. Beans are fine. And, could someone tell me in

simple words what vegan means. Thanks in advance for not thinking

I

am a dumby (lol).

Carol

 

 

 

[Guest guest]

Hi amy, pleased to meet you - my dh and I live in Canada - we've been

veggie for around 20 years now - actually, it's pretty easy if you're

down to just chicken already - stuff doesn't have much taste anyway, as

I kinda recall :=) Looking forward to chatting with you.

 

best,

pat

--

PAT (In London, Ontario)

Email List: townhounds-

(townhounds/)

Personal Email: SANTBROWN

Personal Webpage: http://www.angelfire.com/art/pendragon/

----------

* " Until he extends the circle of compassion to all living things, man

will not himself find peace. " - Albert Schweitzer

* " Don't be afraid. Just start the tape. " - Anne Rice

* " I don't do pawprints. " -- Snoopy

----------

[Guest guest]

Hi Amy,

welcome to the group. As its new it is still in the process of

gaining members and starting to give out information and recipes.

To tell you a bit about myself, i am 21 and live in the uk with my

partner. I work in mental health and am very interested in the

emotional and cognitive aspects of slimming and food. I have been a

veggie for 5 months and have made a new years resolution to live

more healthily, including to lose weight.

I wish you and your partner a warm welcome and hope you find the

group useful,

 

Laura

 

 

, " starrynght23

<wonderwoman817> " <wonderwoman817> wrote:

> hi, my name is amy, me and my better half decided for the new year

to

> to give up meat. i think it will be very easy since we only eat

> chicken now. i'm glad i found this group, i hope i can get some

> great recipes and advice from here. i'm 23, an artist/ student i

> love in florida and have two dogs.

[Guest guest]

It's not an all or nothing proposition! You can be any kind of

vegetarian you want. Even if you never elimnate meat completely, you

(and the planet) will be that much healthier every time you choose

not to put meat on your plate.

 

, " Barry & Darlene "

<dwigston@c...> wrote:

> I am new to this list and still am undecided about becoming a

vegetarian. I have decided to pray about it and see what the Lord

says, as has my dh.

>

> Anyway, my dh is Barry and I am a sah homeschooling Mom to

Christine, 14, Joshua, 8, Sarah, 6, and Becky (Rebekah), 3. We live

in Niagara Falls, Ontario, Canada.

>

> I am considering becoming a vegetarian for health reasons.

>

> Darlene

>

> Read our story about our experience with Child " Protective "

Services at http://members.freespeech.org/herod/ and scrolling down

and clicking on " Port Colborne "

[Guest guest]

Welcome Susan!

 

I'm Angela. I've been on the list for awhile, but rarely have time to post.

I'm a 32-yr-old vegetarian (vegan at home, but not always vegan away from

home). My husband is vegetarian, as are my children: a 5-yr-old son and

3-yr-old twin daughters. I've been vegetarian since 1989, when I quit working

for the meat industry.

 

What part of Arizona are you living in? We love the Flagstaff area and go there

as often as we can (which really isn't too often lately because the girls don't

like long car trips!)

 

I never got involved in the recent television debate, but my kids do watch some

tv -- and it's not all commercial free. They are highly aware of the goals of

the advertisers and usually criticize the commercials while they watch them!

They really prefer videos, though.

(We also homeschool and occassionally watch videos as part of a lesson.)

 

I am also interested in hearing how others are coping with raising their veggie

kids in a meat-eating society. We are in Wichita, Kansas...and don't know any

other vegetarians. It seems like not knowing any other vegetarians is more

difficult for me, than for them right now... but I sometimes worry about how

they will feel when they get a little bit older and realize that EVERYONE around

them is consuming animals.

 

Angela S