Guest guest Report post Posted May 11, 2010 Roast Vegetable Tostadas Seed mix contains sunflower and pumpkin seeds. You can use either sunflower or pumpkin seeds. cooking oil spray 4 mini GF tortillas 450 g (16 oz) sweet potato, cut into 1.5 cm (5/8 " ) pieces 1 medium red onion, cut into wedges 4 teasponns vegetable oil 4 teaspoons GF taco seasoning mix 8 teaspoons seed mix, toasted 8 teaspoons chopped fresh coriander (cilantro) 1/3 cup mild chunky salsa 1/2 cup grated vegan tasty cheese plain soy yogurt and chopped avocado, to serve 1. Preheat oven to 180 C (350 F) fan forced. 2. Spray four 9 cm (3 1/2 " ) (base measurement) pie tins with oil; place on a baking tray. 3. Heat tortillas in a microwave on High (100%) for 15 seconds. Line prepared tins with tortillas. Bake for 8 to 10 minutes or until lightly coloured. 3. Increase oven temperature to 220 C (430 F). 4. Line a baking tray with non-stick baking paper (parchment). Place sweet potato and onion on prepared tray. Sprinkle vegetables with oil and seasoning mix; toss to combine. 5. Bake for 20 to 25 minutes or until tender. 6. Combine veggies with seed mix and coriander (cilantro). Spoon into tortilla shells. 7. Preheat an oven-grill (broiler) to high. Spoon salsa over vegetables and top with cheese. Grill for 3 to 4 minutes or until cheese melts or, depending on your cheese, heats through. 8. Top with yogurt and avocado. Serve at once. Serves 4. Quote Share this post Link to post Share on other sites
