Guest guest Report post Posted February 18, 2002 whoa this sounds so good.. so uhm.. you can buy wet TVP?? Quote Share this post Link to post Share on other sites
Guest guest Report post Posted February 18, 2002 hmm maybe...most of the tvp i've seen has been dry, but, i have a memory of seeing tvp in a can..sooo..maybe fraggle cavaliergrrl wrote: >whoa this sounds so good.. so uhm.. you can buy wet TVP?? > Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 14, 2002 Hi & Welcome!! There are some good vegetarian cook books put out by Australian Women's Weekly and Family Circle, and you can find them at most newsagents and supermarkets. Not long ago I got one on vegetarian stir fries - all quick and easy, and ingredients that are easy to find. OM Shanti Rakinanandaa PS Where in Australia are you? I am in Perth! ---- Friday, March 15, 2002 08:12:21 AM recipes I have just joined this list, I would like to cook more meatless meals for my family and I am looking for quick economical,tasty recipes,with ingredients that are not hard to find. My husband is also a meat eater and isn't that keen on all vegetarian meals. Also are there any good Australian cookbooks that have all of the above ? Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 15, 2002 My mum picked up a huge collection of Australian Women's Magazine receipe books (from a car boot sale!) that are brilliant - they do have a vegetarian book, so you could take a look for that. Quorn, as we have been discussing is a good substitute - also in your supermarket you should be able to find ready make vegetarian meals made out of soya etc. from lasagnes, cottage pies, vegetable pies, veggie mince, burgers (i like the spicy bean burgers and cauliflour cheese burgers myself), stir fry mixes etc etc. What sorts of foods do you usually eat? I find adapting meat (especially chicken) receipes with Quorn instead of chicken is REALLY easy. Stuff like tacos are good too - veggie mince, chilli sauce mix, add some red kidney beans, mushrooms and a bit of onion, stuff into flour tortillas or taco shells and sprinkle cheese and/or sour cream and guacamole on - yum! fb , " shanoss2001 " <shanoss@o...> wrote: > I have just joined this list, I would like to cook more meatless > meals for my family and I am looking for quick economical,tasty > recipes,with ingredients that are not hard to find. My husband is > also a meat eater and isn't that keen on all vegetarian meals. Also > are there any good Australian cookbooks that have all of the above ? Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 8, 2003 Sorry, but I forgot to mention, these are recipes I put together and they are copy righted. Sonya Tax Center - forms, calculators, tips, and more Quote Share this post Link to post Share on other sites
Guest guest Report post Posted March 9, 2003 They are lovely recipes. I suppose I should ask proper permission then before adding them into our files section. Would you mind if I were to do that; giving proper credit to you, of course, for each recipe? ~ PT ~ We are formed and molded by our thoughts.Ê Those whose minds are shaped by selfless thoughts give joy when they speak or act.Ê Joy follows them like a shadow that never leaves them. ~ Buddha ~~~*~~~~*~~~*~~~~*~~~*~~~~*~~~*~~~~~~~~~~~~~~~~~~~> , Sonya Parker <spjparker> wrote: > > Sorry, but I forgot to mention, these are recipes I put together and they are copy righted. > Sonya Quote Share this post Link to post Share on other sites
Guest guest Report post Posted May 24, 2003 I think it's a great idea! Janice ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Blessed are those who can laugh at themselves,for they shall never cease to be amused. - Jon Parry Saturday, May 24, 2003 3:45 AM Recipes Hi everyone,I am thinking about compiling a vegetarian / vegan recipe section on my website, do you think it is a good or bad idea?If anyone has any recipes I could use, please could you let me know.ThanksJon Quote Share this post Link to post Share on other sites
Guest guest Report post Posted May 24, 2003 Wotta coincidence! I am in the process of making up a vegetarian/vegan recipe page for *my* website. I don't know if it is a good idea, but it sure is fun ;=) Best, Pat -- SANTBROWN townhounds/ http://www.angelfire.com/art/pendragon/ ---------- * " He who is cruel to animals becomes hard also in his dealings with men. We can judge the heart of a man by his treatment of animals. " Immanuel Kant * " I am in favour of animal rights as well as human rights. That is the way of a whole human being. " - Abraham Lincoln * " There are too many idiots in this world. And having said it, I have the burden of proving it " - Franz Fanon ---------- Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 i usually consider it my main course lol i add in what ever i have that needs to be use dup to it ..i hate throwing away.. warm regards niccii , " _- matrixenos -_ " <matrixenos@h...> wrote: > Greek Couscous > Greek Dolmades > Greek Croustade > Greek Dressing (Tzajekee) > Brown gravy > Sausages > > Added these recipes from Niccii and Heather! Thanks! > > Shawn > > Yall consider couscous a salad?? I always see it at the salad bars. Have a > goodun! > > _______________ > STOP MORE SPAM with the new MSN 8 and get 2 months FREE* > http://join.msn.com/?page=features/junkmail Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 Ok...I filed it under salads. It seems like it can be considered a salad, side-dish, main entree etc. This is one thing that I am going to try next time at a salad bar (though probably sub-par in taste there)...I've always seen it but never took the chance, lol...I'll put this on my list of new things to try. Cheers, Shawn ----Original Message Follows---- " nicole Panos " <N1kolleta Re: Recipes Wed, 18 Jun 2003 18:36:04 -0000 i usually consider it my main course lol i add in what ever i have that needs to be use dup to it ..i hate throwing away.. warm regards niccii , " _- matrixenos -_ " <matrixenos@h...> wrote: > Greek Couscous > Greek Dolmades > Greek Croustade > Greek Dressing (Tzajekee) > Brown gravy > Sausages > > Added these recipes from Niccii and Heather! Thanks! > > Shawn > > Yall consider couscous a salad?? I always see it at the salad bars. Have a > goodun! > > _______________ > STOP MORE SPAM with the new MSN 8 and get 2 months FREE* > http://join.msn.com/?page=features/junkmail _______________ Tired of spam? Get advanced junk mail protection with MSN 8. http://join.msn.com/?page=features/junkmail Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 That is a link to the files section. I'm just now getting adjusted to putting up files and sent out a few invalid links....yesterday I believe. I've got it straight now and the notifications will be accurate. I've added about 6 more today without notifications (will be notifications here on out). If you have a few specifically that you are interested in, give me the recipe names and if I have time I'll give you a direct link....otherwise you can find them in the files section as well as in the messages section where the recipe titles are listed in the subject. That would be here.... /messages Happy hunting, Shawn....most were in the main dishes and snacks folders....let me know on any of the recipes specifically that you were interested in. ----Original Message Follows---- " ~Janice~ " <serenity1 Re: Recipes Wed, 18 Jun 2003 17:56:52 -0700 >Added these recipes from Niccii and Heather! Thanks! What file did you put them in? ~Janice~ Be your own cheerleader! Encourage yourself every step of the way! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 >Added these recipes from Niccii and Heather! Thanks! What file did you put them in? ~Janice~ Be your own cheerleader! Encourage yourself every step of the way! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 >let me know on any of the recipes specifically that you were interested in. I was looking for the brown gravy recipe. I went looking, but I still can't find it. Help please!!!! ~Janice~ Be your own cheerleader! Encourage yourself every step of the way! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 It was under " Dressings and marinades " with the description being... " salad dressings, condiments, gravies " There are a few other gravies depending on what you are looking for. I saw a diabetic recipe and a recipe using nutritional yeast...probably more I just skimmed it. Dressings%20and%20Marinad\ es/ Here is the recipe below that you requested, hope this helps. S. Here's one that is really easy, and brown, doesn't taste like a meat gravy or anything though. 1 tablespoon cornstarch 1 1/2 to 2 tablespoons soy sauce 2 tablespoons dry milk powder 1 cup water Dissolve the cornstarch in the water in a small saucepan. Add all other ingredients. Bring to a boil. Reduce heat and simmer till it is the correct consistency. heather in ontario ----Original Message Follows---- " ~Janice~ " <serenity1 >let me know on any of the recipes specifically that you were interested in. I was looking for the brown gravy recipe. I went looking, but I still can't find it. Help please!!!! ~Janice~ Be your own cheerleader! Encourage yourself every step of the way! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 2 more brown gravies that are vegan, let us know if you try them.... Cheers, S. AnnaJames91 brown gravy 2 tablespoons of cornstarch 3tablespoons of soy sauce 1 1/2 cups of garlic granules 2 tablespoons of tahini Place cornstarch into sauce pan and stir in soy sauce, make smooth, thin paste. Whisk in water and garlic. Stirring constantly cook until it thickens. Vegan vittles-Joanne Stepaniak Ê " N. Braswell " <meritra Date:Ê MonÊFebÊ3,Ê2003Ê 5:22 am Subject:Ê Re: brown gravy Thank you for sharing this, but it contained a couple if errors in the ingredient list. Here is the recipe and a couple of additional instructions. Brown Gravy 2 tablespoons cornstarch 3 tablespoons soy sauce 1 1/2 cups water 1/2 teaspoon garlic granules 2 tablespoons tahini Place cornstarch into sauce pan and stir in soy sauce to make a smooth, thin paste. Whisk in water and garlic. Place over medium-high heat and stir constantly until it thickens. She says to whisk in the tahini when the thickened gravy is removed from the heat. I find it cools a little too much that way, so I place it on a burner on the lowest possible heat while whisking it in. If I feel like splurging a little, I replace the tahini with 2 tbs. cashew butter. Yum! ----Original Message Follows---- " ~Janice~ " <serenity1 Re: Recipes Wed, 18 Jun 2003 20:18:33 -0700 >let me know on any of the recipes specifically that you were interested in. I was looking for the brown gravy recipe. I went looking, but I still can't find it. Help please!!!! ~Janice~ Be your own cheerleader! Encourage yourself every step of the way! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 >It was under " Dressings and marinades " with the description being... " salad dressings, condiments, gravies " Thank you for finding them for me. :-) ~Janice~ Be your own cheerleader! Encourage yourself every step of the way! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 18, 2003 >2 more brown gravies that are vegan, let us know if you try them.... Thank you. I will. ~Janice~ Be your own cheerleader! Encourage yourself every step of the way! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 14, 2003 Can you share these recipies??? Jenae Quote Share this post Link to post Share on other sites
Guest guest Report post Posted September 14, 2003 Not a problem i have alot more coming... warm regards niccii , Jon Parry <mail@c...> wrote: > Wow, thanks for all the recipes Niccii. > > Jon Quote Share this post Link to post Share on other sites
Guest guest Report post Posted October 12, 2003 Thanks Fraggle. Jo ---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.522 / Virus Database: 320 - Release 29/09/03 Quote Share this post Link to post Share on other sites
Guest guest Report post Posted November 22, 2004 Try Lean and Luscious and Meatless by Bobbie Hinman and Millie Synder. There's lots of practical and easy dishes in it. Try experimenting and making the recipes you already use meatless. There's no need to give your favorite dishes---you'd be surprised at how many can be modified. Sandra At 02:14 PM 11/9/04 -0000, you wrote: > > > >Hi everyone, >My wife and I are seriously considering becoming vegetarians. Our >problem is that 85% of the recipes in books that we have reviewed or Quote Share this post Link to post Share on other sites
Guest guest Report post Posted November 22, 2004 Wendy, Thank you for taking the time to share all these recipes. They look quite good and easy to prepare. Kim On Nov 22, 2004, at 8:16 AM, Wendy wrote: > > Here are some recipes I have used recently in my classes. I hope you > like them! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted November 23, 2004 Hi a millon thanks for the amazing looking recipes..i am new to this group and the raw life and i am really glad i joined can't wait to try the banana ice cream..I don't have a dehydrator yet and i appreciate the fact that the recipes seem simple enough to prepare..btw does anyone know of any other good dehydrator brands besides the excaliber? elvira --- Kimberly Dawkins <kim.dawkins wrote: > > Wendy, > > Thank you for taking the time to share all these > recipes. They look > quite good and easy to prepare. > > Kim > > On Nov 22, 2004, at 8:16 AM, Wendy wrote: > > > > Here are some recipes I have used recently in my > classes. I hope you > > like them! > > > [Non-text portions of this message have been > removed] > > > > > The all-new My - Get yours free! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted November 23, 2004 Could recipes be put in Files here? I don't have much memory room on my computer to save things to. Incidentally, I'm new member rawfood wrote: There are 12 messages in this issue. Topics in this digest: 1. Re: Excess Fees for Raw Food Classes!!! " Jason L " 2. For Wendy " gagan " The all-new My – Get yours free! Quote Share this post Link to post Share on other sites
Guest guest Report post Posted November 23, 2004 Wendy, thank you so much for these wonderful recipes! i cant wait to try them !! i have several raw recipe books and will post the recipes i have success with =) i just received my dehydrator so i can experiment more. i think it would be a great idea for those of us to post recipes or just your favorite raw recipe so far or easiest and tastiest recipe? what do you all think? im going to check out some raw eateries in NYC for the next month or so... havent found any in NJ! yet? =) happy thanksgiving all!!! perryanne =) - Wendy rawfood Monday, November 22, 2004 9:16 AM [Raw Food] Recipes Here are some recipes I have used recently in my classes. I hope you like them! Someone had asked where I teach, and the location is the Whole Foods Market at Coit & Beltline in Richardson, TX. I am on a break from teaching at the moment, since my full-time job demands a considerable amount of time during the holiday season, and my classes resume in February. I hope some of you can make it! For those of you that cannot, I can post the recipes I use after the class. Enjoy! Banana Ice Cream w/Walnuts (this is one of my favorites!) Peel and freeze very ripe bananas in a plastic freezer bag. Very ripe banana skins have no green, they have black or brown marks all over, and the stem is brown or snaps back effortlessly. Freeze a minimum of 8 hours. Depending upon your freezer it may take at least 12 hours. 1 to 2 bananas is a normal serving for 1. Place bananas in a food processor, and whip until smooth. Use a little fruit or berry juice to reach a creamy consistency. Place the ice cream in individual serving bowls, and sprinkle with raw walnuts. Crunchy Taco Lettuce Wraps 3 ripe avocados 1 large onion ¼ cup lemon juice ¼ cup fresh parsley, chopped 1 ½ teaspoons cumin 2 cloves garlic, chopped 1 cup sun dried tomatoes, soaked and chopped 2-3 chopped jalapenos 1 ½ teaspoons sea salt romaine or leaf lettuce Cut the avocados into chunks, and pour the lemon juice over it. Set aside. Chop onion in a food processor, then add the rest of the ingredients (except lettuce) and process until smooth and creamy. Spoon mixture into lettuce leafs and roll up. Serve. Carrot-Ginger Soup Ingredients: 2/3 quart of carrot juice 4 avocados 5 cloves garlic 2 inch ginger root, grated 1 tsp. paprika pinch of cayenne (or more) to taste 2 Tbsp. of tamari Preparation: Blend all ingredients in cuisinart or blender until smooth (add carrot juice last). Serve cold or at room temperature. Use extra cayenne if you like it spicy. Nori Rolls Pate' ingredients: 2 cups of almonds, soaked overnight 3 cloves garlic 1 c. chopped celery 1 ½ t. salt 1/3 c. olive oil ½ c. lemon juice 1 t. curry powder (or your favorite seasoning) Additional ingredients: Slice the following into thin, long strips: ½ avocado ½ large bell pepper 2 green onions sprouts shredded carrot 5 raw Nori sheets Blend all the pate' ingredients in a food processor until creamy. Spread the pate onto a sheet of nori and add the thinly sliced vegetables. Roll up tight in nori sheet. Note: to make the nori sheets stick better you can moisten them a little with water, lemon, tomato, or orange juice. Let the nori rolls sit for 10 minutes and then begin slicing them into 2 inch slices. Makes 10-15 nori rolls. Fruit Pudding Mix in blender: 2 large bananas 2 mangoes (peeled!) 2 kiwi 3 avocados 12 large strawberries Serves 4. SPINACH CAESAR SALAD (another favorite!) 1 large bunch spinach ½ cup pumpkin seeds, ground 1-2 garlic cloves, pressed ½ lemon, juiced 1/2-1 tsp. prepared Dijon mustard 2 tbsp. olive oil (extra-virgin) dash of Celtic sea salt sprinkle of freshly ground white pepper 1) Rinse the spinach very well under running water. Once clean, let dry or spin the spinach leaves dry in a salad spinner and put into a large bowl. Tear or cut leaves into bite-size pieces. 2) Grind the pumpkin seeds using a coffee or nut grinder. Add the ground seeds to the spinach and toss well. 3) In a small bowl, blend 1 or 2 pressed cloves of garlic, lemon juice, Dijon mustard, olive oil, a sprinkle of white pepper and Celtic sea salt. Pour over the spinach and toss well. Serves 2. Best eaten when freshly made. Stuffed Mushrooms 1/3 cup pine nuts 3 cloves garlic, minced 1/3 cup fresh cilantro, chopped 1/3 cup fresh basil, chopped 1 Tablespoon lemon juice 1 cup tomato, chopped 2 Tablespoons Bragg's Liquid Aminos 15-20 large button mushrooms, stems removed Put all ingredients in a food processor (except tomatoes and mushrooms) and pulse chop several times. Add the tomatoes and pulse chop until just blended. Mixture should be slightly chunky, not pureed. Stuff the filling into the caps of the mushrooms. Serve. -Wendy Quote Share this post Link to post Share on other sites
