Hello!

[Guest guest]

Hi Alissa! I live in St. Paul!

Small world!

this is a fantastic group...very welcoming, and the recipes are great!!

welcome! sarah

 

Alissa Fountain <afountain79 wrote:

Hello!

I just joined and wanted to drop a quick email introducing myself. My name is

Alissa and I live in Minneapolis. I love cooking and talking about food, so this

group seemed like the place for me! Cheers,

 

Alissa

 

 

 

 

Next-gen email? Have it all with the all-new Mail Beta.

 

 

[Guest guest]

Here's another Minnesota newbie just saying Hi and thanks for

letting me into, what looks like, a VERY informative group. I am

still in the " slowly changing over to vegetarian " group and I'm

excited to have tried and true recipes to try out! I have been

spending alot of time reading cookbooks, the latest being Debbie

Madsens newest....I love it but haven't tried anything yet. I don't

consider myself the most organized person in the world and working

40+ hours a week doesn't leave me alot of time for experimenting, so

I am off to your recipe archives to get me inspired! Thanks again

for the nice welcome.

Cheryl

 

 

 

, Donnalilacflower

<thelilacflower wrote:

>

> Hi Alissa,

> Nice to have you with us.

>

>

> Alissa Fountain <afountain79 wrote:

> Hello!

> I just joined and wanted to drop a quick email introducing myself.

My name is Alissa and I live in Minneapolis. Cheers,

>

> Alissa

>

>

>

>

> Next-gen email? Have it all with the all-new Mail Beta.

>

>

[Guest guest]

Check out the files on the home page. They are full of great filling recipes.

Remember the more fiber(fruits, nuts and veggies) and whole grains you include

in a meal, the more filling it will be.

 

Welcome. Good to see to meet you.

Judy

-

prcheney76

Tuesday, September 05, 2006 10:09 AM

Hello!

 

 

Hi I am new and looking for some filling veggie meals.

Thanks

PR

 

 

 

 

 

 

[Guest guest]

Hi...and welcome!

I am pretty to the group myself.

Someone will be along shortly to point you in the right direction for the

recipes.

sue, from the mountains of Georgia

 

----

 

prcheney76

09/05/06 11:28:38

 

Hello!

 

Hi I am new and looking for some filling veggie meals.

Thanks

PR

 

 

 

 

 

 

[Guest guest]

Hi everybody,

 

Hope it s all good for you.

I would like to know what is the 811 / natural hygiene ?

Thanks a lot.

Alix.

 

 

>Ariannah Armstrong <adagio

>rawfood

>rawfood

>[Raw Food] Hello!

>Sat, 20 Jan 2007 15:20:29 -0400

>

>Hi,

>I was on this list a long time ago, when I was 100% raw for 7 months,

>and I had never felt better! My name is Ariannah and I'm married and

>have 4 children at home with me.

>

>I've been back to 100% again for nearly 2 months, and am more committed

>to it than ever. I'm less into raw recipes, which I still use

>occasionally, and more into moving towards 811 / natural hygiene.

>

>Ariannah in Nova Scotia

>--

>Personal Blog: http://ec.lecti.ca

 

_______________

Gagnez des écrans plats avec Live.com http://www.image-addict.fr/

[Guest guest]

Alix Bernet wrote:

> Hi everybody,

>

> Hope it s all good for you.

> I would like to know what is the 811 / natural hygiene ?

 

811 is shorthand for the 80/10/10 raw lifestyle (80% carbohydrate, 10%

fat, 10% protein)

Dr. Graham's website http://www.foodnsport.com explains it better than I

can. I actually hope to buy the book of the same name, soon.

 

While I enjoy experimenting with recipes from time to time, I find I

feel better the more naturally I eat my food. I enjoy eating raw, and

want to make it a permanent lifestyle. The health benefits so far have

been great.

 

Ariannah in Nova Scotia

--

Personal Blog: http://ec.lecti.ca

[Guest guest]

Thanks arriannah for this information i will go on this website.

It's probably a very good choice, because me i know that i m eating too much

fat and i gaining weight which is not dramatic but not fantastic neither

lol.

Take care.

x

 

 

>Ariannah Armstrong <adagio

>rawfood

>rawfood

>Re: [Raw Food] Hello!

>Mon, 22 Jan 2007 13:19:40 -0400

>

>Alix Bernet wrote:

> > Hi everybody,

> >

> > Hope it s all good for you.

> > I would like to know what is the 811 / natural hygiene ?

>

>811 is shorthand for the 80/10/10 raw lifestyle (80% carbohydrate, 10%

>fat, 10% protein)

>Dr. Graham's website http://www.foodnsport.com explains it better than I

>can. I actually hope to buy the book of the same name, soon.

>

>While I enjoy experimenting with recipes from time to time, I find I

>feel better the more naturally I eat my food. I enjoy eating raw, and

>want to make it a permanent lifestyle. The health benefits so far have

>been great.

>

>Ariannah in Nova Scotia

>--

>Personal Blog: http://ec.lecti.ca

 

_______________

Gagnez des pc Windows Vista avec Live.com http://www.image-addict.fr/

[Guest guest]

Hi Jana!

 

Thanks for jumping in here and saying hi! I do hope you will try to make it to

some of our

raw potlucks or gatherings. For me, it was great going to those because you get

to meet

lots of people who are doing raw in different ways, because there are lots of

ways to " be

raw " . You can find a list of events at www..org. We are having a

lunch

meetup at Chaco Canyon next weekend!

 

For me, the 12 Steps to Raw Foods book by Victoria Boutenko was especially

inspirational

and helpful when I first started.

 

Gotta run right now - I am in New York checking out the raw restaurants!!!

 

Monika

 

 

 

, Jana Ballard <jana wrote:

>

> Hi,

>

> I've been following this list for several months now and I have

> finally decided that I should get involved and say hello! My name is

> Jana and I have been learning more and more about the Raw Food

> movement (I can't really remember where I first heard about it) and I

> am very interested in learning how to transform my diet into a raw

> one. I am already eat a mostly vegan diet (I still eat fish, but no

> eggs or dairy). I tried going raw for breakfast and lunch for two

> weeks and I felt great (after the first few days of feeling hungry).

> I lost 5 pounds and didn't have any more heartburn (which I have been

> getting regularly for about 7 years now).

>

> Then things got very stressful and busy for me with full time school,

> full time work and planning a wedding and I sort of let it all fall

> apart. Now I totally feel like I have poisoned my body with all the

> processed junk I've been eating... I have gained the 5 pounds back

> plus several more and I'm really discouraged about it. I keep

> telling myself I can go back to the raw thing but I keep thinking,

> ugh, I don't want to just eat fruits and veggies for every meal. I

> think I need some support and I need to learn how to make some super

> easy raw dishes that don't seem so raw (I like warm foods so cold

> soups and dips and stuff can only go so far). I often forget to

> start soaking nuts early enough to make some of the yummy pate dishes

> from the Raw Foods Made Easy for One or Two People " cook " book.

>

> I know you guys have gatherings occasionally, and I think what I

> really need is just some support from other raw foodists. Once I

> have that kind of community and support I think it will be a lot

> easier to stick with it.

>

> Thanks for listening!

>

> Jana Ballard

> jana

>

>

>

>

>

>

[Guest guest]

we are happy to have you in the group George.

blessings,

Chanda

-

George Paul Caraiman

Tuesday, August 28, 2007 7:02 AM

Hello!

 

 

 

Hello everybody!

I am George-Paul from Romania and I am vegetarian since 3 years. And I

feel wonderfull!

I am studend to Psychology in last year and to Doctorate in Textile

Engeneering in second year.

 

I am so glad to be with you on this group!

 

Love & Hugs!

 

 

 

 

 

 

[Guest guest]

welcome, you'll enjoy it here.

Judy

-

George Paul Caraiman

Tuesday, August 28, 2007 6:02 AM

Hello!

 

 

 

Hello everybody!

I am George-Paul from Romania and I am vegetarian since 3 years. And I

feel wonderfull!

I am studend to Psychology in last year and to Doctorate in Textile

Engeneering in second year.

 

I am so glad to be with you on this group!

 

Love & Hugs!

 

 

 

 

 

 

[Guest guest]

Welcome George-Paul, If you love to cook or love to eat, this is the place for

you.

I hope you will share some Romanian recipies with us.

Katie in Alaska

 

George Paul Caraiman <georgepaul7ro wrote:

 

Hello everybody!

I am George-Paul from Romania and I am vegetarian since 3 years. And I

feel wonderfull!

I am studend to Psychology in last year and to Doctorate in Textile

Engeneering in second year.

 

I am so glad to be with you on this group!

 

Love & Hugs!

 

 

 

 

 

 

 

Ready for the edge of your seat? Check out tonight's top picks on TV.

 

 

[Guest guest]

George-Paul

 

Welcome!

 

Would you mind explaining what a Textile Engineer does?

 

Hope you like the group

 

GB

> Hello everybody!

> I am George-Paul from Romania and I am vegetarian since 3 years.

And I

> feel wonderfull!

> I am studend to Psychology in last year and to Doctorate in

Textile

> Engeneering in second year.

>

> I am so glad to be with you on this group!

>

> Love & Hugs!

[Guest guest]

You pretty much need an ice cream freezer and a recipe. If you have an ice

cream freezer and no recipe, I can give you recipies. Freezers come in a

variety of sizes and shapes, but you can get a small one for about $20 at

walmart of fred meyer.

Katie

 

shemakul <shemakul wrote:

pls can anyone tell me how to make ice-cream!

 

 

 

 

 

 

 

Luggage? GPS? Comic books?

Check out fitting gifts for grads at Search.

 

 

[Guest guest]

20 bucks? why did you have to tell me that?

IT was much better when I thought they were much higher.

hugs,

Chanda

-

Katie M

Saturday, September 29, 2007 3:06 PM

Re: hello!

 

 

You pretty much need an ice cream freezer and a recipe. If you have an ice

cream freezer and no recipe, I can give you recipies. Freezers come in a variety

of sizes and shapes, but you can get a small one for about $20 at walmart of

fred meyer.

Katie

 

shemakul <shemakul wrote:

pls can anyone tell me how to make ice-cream!

 

Luggage? GPS? Comic books?

Check out fitting gifts for grads at Search.

 

[Guest guest]

I have not done this however my daughter made Ice cream in school using this

method not sure what ingredients they used.

 

What you'll need:

* 1 tablespoon sugar

* 1/2 cup milk or half & half

* 1/4 teaspoon vanilla

* 6 tablespoons rock salt

* 1 pint-size Ziploc plastic bag

* 1 gallon-size Ziploc plastic bag

* Ice cubes

How to make it:

1. Fill the large bag half full of ice, and add the rock salt. Seal the

bag.

2. Put milk, vanilla, and sugar into the small bag, and seal it.

3. Place the small bag inside the large one and seal again carefully.

4. Shake until mixture is ice cream, about 5 minutes.

5. Wipe off top of small bag, then open carefully and enjoy!

Tips:

To make a larger amount, try doubling the recipe. Anything larger might be

too big for kids to pick-up, because the ice itself is quite heavy.

 

 

 

************************************** See what's new at http://www.aol.com

 

 

 

[Guest guest]

Heather, go to the main page, in the upper left, click on files, and click

on recipes!!! I know you will be delighted when you see all of them all

sorted out!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My cats knead me!!!

-

" Heather Pittenger " <hsmama1

 

Friday, February 22, 2008 10:14 PM

Hello!

 

 

> Hello. My name is Heather and I live in Illinois with my family. I am

> very excited to join this group. I love trying new recipes and

> experimenting in the kitchen. Thanks for letting me join.

>

>

>

>

>

______________________________\

____

> Never miss a thing. Make your home page.

> http://www./r/hs

>

>

[Guest guest]

Welcome to the best recipe group (and information group, too!)

I have been vegetarian for 6 months, and totally agree. I have been eating the

best food I have ever tasted.

Enjoy trying the new recipes and let us kno if you have anything you would like

to share.

Cassie in FL.

 

ashleyandpancake <ashleyandpancake wrote:

Hi everyone--

It's nice to have a group of veggies to get recipes from!

I'm Ashley, in NC-- I've been vegetarian for almost a year now.

 

I had been eating only fish & poultry for awhile, then read more about what

goes into meat,

and realized that there really was no reason for me to continue eating meat..

 

I've been eating the best meals of my life, and I love it!!

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

I am new to vegetarian cooking, too. I d to the mag, Vegetarian Times,

and I love it, got my first issue. Lots of good recipes and advice. I also just

got a Vita Mix, used off ebay, and need to learn how to use it. If any one has

recipes for vita mix machine, send em to me! Penne

 

Ask me how I fight cancer.

..•*¨¨*·-:¦:-·*Did the Disney and Indy Monumental Half Marathons*·-:¦:-·*¨¨*•.

Member Society of Decorative Painters

 

 

 

 

________________________________

canadian_trillium <green_geek

 

Friday, December 26, 2008 10:33:21 AM

Hello!

 

 

I am new to the group and wanted to introduce myself. I am just

learning to cook really, and especially new to vegetarian cooking, but

am really enjoying the learning experience. I am even starting to

experiment a bit with recipes, and changing them in small ways....some

day I will become more brave and maybe even make my own recipe up from

scratch. For now, I am looking forward to learning from you! And

slimming down a bit along the way.

 

Trillium

 

 

 

 

 

 

 

[Guest guest]

Hi there, Trillium, and welcome Everyone has to learn to cook sometime, and

now seems to be yours! Good for you It's really not so difficult if you can

a) boil water, and b) saute a few things in a tsp of oil in a pan. Easey-peasey.

Otherwise, try roasting veggies in the oven at around 350 degrees for a while

until they seem to be cooked - _just_ able to pierce them with a skewer but not

mushy - and sprinkle a little balsamic vinegar on them, or a little lemon juice,

or your fave spice mix. Fantastic!

 

Otherwise, of course, you can look in our Files for wonderful ideas. Good luck,

and if you need any help let us know - we love to give advice and, strangely,

it's always gooood!!!!

 

Best, Pat (Co-owner with Cindi)

 

 

 

---

The world is a stage, but the play is badly cast.(Oscar Wilde)

 

 

 

 

________________________________

I am new to the group and wanted to introduce myself. I am just

learning to cook really, and especially new to vegetarian cooking, but

am really enjoying the learning experience. I am even starting to

experiment a bit with recipes, and changing them in small ways....some

day I will become more brave and maybe even make my own recipe up from

scratch. For now, I am looking forward to learning from you! And

slimming down a bit along the way.

 

Trillium

 

 

---

 

 

[Guest guest]

Hi Trillium and welcome to our group!

 

I once was intimidated by cooking since I never was taught or involved in it

growing up but I have come to really enjoy making meals and trying new foods. I

haven't been cooking as much these last 6 months since my partner and I split

up, it's just not quite as fun cooking for one as it is for 2!

 

We have a lot of great recipes in our files for you to check out and try if

you'd like. And if you come up with a tasty vegetarian (slimming) dish, by all

means, please share it with us!

 

Cindi, co-owner of group with Pat

 

--- On Fri, 12/26/08, canadian_trillium <green_geek wrote:

canadian_trillium <green_geek

Hello!

 

Friday, December 26, 2008, 8:33 AM

 

 

 

 

 

 

 

 

 

 

 

I am new to the group and wanted to introduce myself. I am just

 

learning to cook really, and especially new to vegetarian cooking, but

 

am really enjoying the learning experience. I am even starting to

 

experiment a bit with recipes, and changing them in small ways....some

 

day I will become more brave and maybe even make my own recipe up from

 

scratch. For now, I am looking forward to learning from you! And

 

slimming down a bit along the way.

 

 

 

Trillium

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

welcome jane. my 3 yr old is autistic, and both my girls and I are wf/gf/cf.. i

don't find it difficult for me as a vegetarian. let me know if you need any

links. living wihtout is a good magazine i to.

www.livingwithout.com

unita

 

 

 

 

________________________________

Newstampz <OFFLIST

 

Friday, May 1, 2009 12:41:22 PM

Hello!

 

 

 

 

 

Hi, Thank you for having me on this group. We are not vegetarian, but I am

looking to try and cut out a lot of the meat from our diet, purely because I

think vegetarian food tastes better most of the time and is healthier.

However, I have one son (out of the four) who is severely autistic, and is

on a gluten free and casein free diet. So if no one minds, I'll be lurking

and learning and picking up tips (and recipies if they appear), but possibly

not contributing much!

 

Love

Jane A-C

 

 

[Guest guest]

Hi everybody, my name is Erin and I am currently an intern with VRG. I am 17

years old, and I have been a vegetarian for almost 7 years, and a vegan for 4

years. If anyone has any questions for me, feel free to ask them. I will try

to keep up with posts and help with what I can.

[Guest guest]

How did your parents react when at age ten you decided to be a vegetarian?

 

On Mon, Jun 22, 2009 at 9:31 AM, erinsmith321 <

erinsmith321 wrote:

 

>

>

> Hi everybody, my name is Erin and I am currently an intern with VRG. I am

> 17 years old, and I have been a vegetarian for almost 7 years, and a vegan

> for 4 years. If anyone has any questions for me, feel free to ask them. I

> will try to keep up with posts and help with what I can.

>

>

>

 

 

 

--

Regards,

 

Vibeke

 

" The most important thing to remember about food labels is that you should

avoid foods that have labels. "

 

 

 

[Guest guest]

My parents were actually pretty accepting about it. They had talked to several

doctors and a nutritionist, and they had all said that vegetarianism would be

safe for me. I had a lot more trouble convincing them to let me be a vegan,

though. Most of the doctors they talked to had not had a lot of experience with

veganism, so they were skeptical. However, I did my own research and proved to

my parents that I could be healthy as a vegan.

 

 

, Vibeke Vale <vibekevale wrote:

>

> How did your parents react when at age ten you decided to be a vegetarian?

>

> On Mon, Jun 22, 2009 at 9:31 AM, erinsmith321 <

> erinsmith321 wrote:

>

> >

> >

> > Hi everybody, my name is Erin and I am currently an intern with VRG. I am

> > 17 years old, and I have been a vegetarian for almost 7 years, and a vegan

> > for 4 years. If anyone has any questions for me, feel free to ask them. I

> > will try to keep up with posts and help with what I can.

> >

> >

> >

>

>

>

> --

> Regards,

>

> Vibeke

>

> " The most important thing to remember about food labels is that you should

> avoid foods that have labels. "

>

>

>

[Guest guest]

Good for you!!! :-)

 

On Wed, Jun 24, 2009 at 1:49 PM, erinsmith321 <

erinsmith321 wrote:

 

>

>

> My parents were actually pretty accepting about it. They had talked to

> several doctors and a nutritionist, and they had all said that vegetarianism

> would be safe for me. I had a lot more trouble convincing them to let me be

> a vegan, though. Most of the doctors they talked to had not had a lot of

> experience with veganism, so they were skeptical. However, I did my own

> research and proved to my parents that I could be healthy as a vegan.

>