Guest guest Posted March 8, 2001 Report Posted March 8, 2001 G'day Raws,<br><br>Well day 2 has emerged into the sunlight and woke up feeling well, almost no sinus pain but the sinus is still clearing and I keep swallowing.<br><br>I am no longer spacey, feel no hunger and interestingly I seem to have greater insight into the people around me.<br><br>I am drinking water all during the day and I continue to walk an hour a day.<br><br>I hope my blood pressure will come right down.<br><br>Thank you for watching over me.<br><br>Victor. Quote
Guest guest Posted March 9, 2001 Report Posted March 9, 2001 & gt; & gt; & gt; & gt;I continue to walk an hour a day.<br><br>I would give this up while fasting! In fact the more time resting the more detox is done.<br><br>also I'm curious how old are you?<br><br>Blake Quote
Guest guest Posted March 9, 2001 Report Posted March 9, 2001 I was born in April, 1946 in Sydney Australia.<br><br>How's Perth?<br><br>Victor. Quote
Guest guest Posted March 9, 2001 Report Posted March 9, 2001 Seeing as your over 50 you may have a lot of toxins in your body and could have some severe dotox symptoms.<br><br>Perth is the same hole it always has been. No really it's fine!!<br><br>Where do you live now?? Dr alec Burton is in Sydney I think, he's a fasting expert and trains people. Quote
Guest guest Posted March 9, 2001 Report Posted March 9, 2001 Victor, are you in Sydney? I can come to see you. Living in Marickville now. Leaving for Europe on Apr9.<br>Tom. Quote
Guest guest Posted March 9, 2001 Report Posted March 9, 2001 Galapugust,have you got a contact to Dr Burton? There's a good colonic physio in St. Leonards.<br>Tom. Quote
Guest guest Posted March 9, 2001 Report Posted March 9, 2001 Blake, I've read some books about fasting and found there're 2 opposite opinion on exercise during fsting. Pro: stimulates lungs activity thus encourages elimination through them. Con: Takes energy. Some authors urge to stay in bed when fasting, some urge to oevercome your body's laziness and walk. I think Mother Nature is right and we shouldn't force ourselves into activity during fasting. Quote
Guest guest Posted March 9, 2001 Report Posted March 9, 2001 Rest is the best thing to do while fasting. While you're fasting, your digestive organs are at rest. Actually, all organs are resting more during this time so it makes no sense to exercise during a fast. Fasting gives the body rest so why would you want to play tennis or go jogging, etc. while trying to rest and repair the body? Rest and sleep is what the body needs during a water fast. Quote
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