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Posted

Just wanted to share. When I have enough water just feel better.

Traveled to Denver last week, higher elevation and found a much

greater need to drink more water then ever. So try to remember to

drink enough water when you can.

 

Happy Holiday's,

 

Bob

Posted

Thanks Bob ---- that's a simple yet important one and easy to forget :)

 

On Dec 18, 2007 10:16 AM, Bob <yogabob7 wrote:

>

> > Just wanted to share. When I have enough water just feel better.

> > Traveled to Denver last week, higher elevation and found a much

> > greater need to drink more water then ever. So try to remember to

> > drink enough water when you can.

> >

> > Happy Holiday's,

> >

> > Bob

> >

> >

> >

>

>

 

 

 

Posted

Hey Bob,

 

Thanks for the reminder. I live in Colorado in the mountains at 8000 feet.

We're told to drink 4 liters of water a day. When I moved I didn't heed that

advice and for a week or two it was almost like I was eating sugar again I was

so foggy and felt so bad.

Jess

 

Bob <yogabob7 wrote:

Just wanted to share. When I have enough water just feel better.

Traveled to Denver last week, higher elevation and found a much

greater need to drink more water then ever. So try to remember to

drink enough water when you can.

 

Happy Holiday's,

 

Bob

 

 

 

 

 

 

 

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