Guest guest Posted July 10, 2009 Report Share Posted July 10, 2009 For memory I take Alpha Lipoic Acid and DMAE. I also take a liquid B12 which I purchase from a health store. A Heath store clerk told me that B12 liquid is beneficial, tablets are not. Also B12 has to be taken with the B-complex, so I take it with a Multi-vitamin. I take B12 because I had a dificiency, but found out it is helpful to improving memory. Diane **************Summer concert season is here! Find your favorite artists on tour at TourTracker.com. (http://www.tourtracker.com/?ncid=emlcntusmusi00000006) Quote Link to comment Share on other sites More sharing options...
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