Guest guest Posted July 8, 2009 Report Share Posted July 8, 2009 My understanding is that sublingual B-12 Methylcobalamin is also useful. I have taken sublingual Methylobalamin for years. I have no way to test if it is doing me any good, but my good. Alpha Lipoic Acid is also good for memory. Alobar On Tue, Jul 7, 2009 at 9:18 AM, Lloyd 'Larry'<arcticsurfer wrote: > I have been able to improve my memory: > > I take daily injections of B-12 Methylcobalamin. This is without > preservatives and should be used up within 30 days. 0.25 cc/day is > recommended but I take .60 cc/day because I always have to throw the bottle > away after 30 days. > You need a prescription for 1cc syringes and alcohol swabs for the > injection. Insist on only Methylobalamin--not the cheap substitute. I get > mine from an alternative medicine doctor. > > B-12 tablets and not well absorbed by the body. I consider B-12 tablets to > be useless. > > In addition I eat blueberries every day. > > Of course Omega-3 fish oil helps also. > > I have been on this for 2 years and it really helps > > Quote Link to comment Share on other sites More sharing options...
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