Guest guest Report post Posted January 2, 2009 I did the food combining back in the 70's, have made it a way of life for years... I'm not saying for sure but I think the book is called " fit for Life " Fruit in morning, veggies during the day and protein last, it is slower to digest... Over the past 30 years I have found it works good, Keeps the weight level and all those other nasties like cholestrol etc. ~~PEACE~~ HippeeSandee Bloomingburg NY USA HippeeSandee's Endless Mountains Realm " People don't stop dancing because they get too old People get old because they stop dancing " --- On Thu, 1/1/09, surenirukulla <surenirukulla wrote: surenirukulla <surenirukulla << >> Re: Food Combining Thursday, January 1, 2009, 5:17 PM Would you mind sharing the information? thanks. Suren Alternative- Medicine- Forum@ s.com, " Irene " <meandmy2cats@ ...> wrote: > > I have just discovered this process and I would like to say that it > seems to be working wonderfully well for me. I have found several > sites under this heading and I have posted three diffenent forms of the > information on my frig. I have had intestinal problems for 20 years > and now I can see a possibility that I can control this with this > information. I especially like that no prescriptions or even > supplements are needed. Just to manage the way I eat, as I live alone > I can do this without much difficulty and I would expect it will get > easier as I learn the system. In spite of all the time I've spent > looking for help this was new to me and I am delighted to have found > it, and I wanted to pass the information along to anyone else who might > need it. > > Irene > Quote Share this post Link to post Share on other sites
