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For Alobar - Taking vitamin C to bowel tolerance

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You could take a wafer an hour, or every 15 minutes if fighting a cold

or flu. I buy acorbic acid powder and C-salt powder, which I blend

and mix into water. Much less expensive than wafers. Some folks

don't trust plain ascorbic acid, but I have no problem taking it.

 

Alobar

 

On 3/11/08, Vanessa <vandalsem wrote:

> Was wondering how one would go about getting so much C.

>

> Currently, we take 500mg wafers of American Health Products Super

> Acerola + Berry. That would mean 8 wafers for normal condition or 30

> for stress.

>

> -vanessa

>

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