Quitting Smoking-Diane

[Guest guest]

Diane,

Would you please share how you took these and how much of each?

Thanks,

Karin

 

 

On Apr 5, 2009, at 4:49 AM, Diana Moore wrote:

 

I quit smoking over 15 years ago after trying all sorts of things.

 

This really works and not alot of effort required.

 

You will need to go to a health shop and ask for a mix of the

following Bach Flowers

 

Agrimony - hiding behind the smoke

Walnut - the transition from going from a smoker to a non smoker

Crab Apple - to help get rid of the nicotine from your body

Larch - For Confidence

Impatiens - for Irritablity

 

I took these bach flowers during the day, whenever I felt like

them..using my intuition to guide me.

 

You can keep smoking while you take them. It was about 3- 4 weeks

after taking the drops that I ran out of cigarettes, and I never

bought another one since. It was that easy. I kept the mix on hand for

anytime that I might feel tempted, like social occassions, xmas

etc...but I never really needed them.

 

All the best

Diana Moore

www.bowentherapy.homestead.com

 

 

 

 

 

 

 

[Guest guest]

Hi Karin,

 

I had the health shop make a mix of all of the suggested bach flowers to it was

easy to use.

 

Then I placed the bach flowers where I would see them all of the time, sometimes

even placing them in my pocket.

 

I would take 3 drops per time and for the first few days I mays have taken about

10 or more doses. Just whenever I thought of them I would take a dose.

Allowing my intuition to guide me.

 

Over a period of time I would end up taking less less of them and at the same

time I found I was having less cigarettes. But from memory it was only about 3-4

weeks when I ran out of cigarettes (and we know what panic that nomrally sets in

at nighttime if you know you can't have any until the morning) and I was

surprised to hear myself thinking, no worries..I will wait until the morning to

get some.

 

But I never did. I didn't really feel I needed them anymore.

 

My husband also did this and gave up just as easily.

 

We had tried everything before doing this including hypnosis.

 

What I liked about it best is there was no withdrawal symptoms.

 

Good luck and please let me know if you try it.

 

Diana Moore

http://www.bowentherapy.homestead.com