Guest guest Report post Posted February 28, 2009 Tofu may or may not be fermented. Tofu is strained soymilk, removing the fiber (okara) which causes gas. Then it is solidified with nigari (Google it) Recommended reading: Book of Miso, Book of Tofu by Shurtleff and Aoyagi. I've known many well meaning parents who got poor results giving soymilk instead of cows milk. Eat rice, drink tea. Dr. Stephen Jared ND http://www.bachchoiinvesting.com This site offers cash for your future income secured by a note. Check out my Cool Little Website that makes me money with every click! http://www.bachchoystoys.com. For info on vaccination as a cause of autism and SIDS, visit http://www.vacinfo.org and the police actions which enforce it: http://www.orgonelab.org/fda.htm Quote Share this post Link to post Share on other sites
Guest guest Report post Posted February 28, 2009 Hey Dr. Jared, I am so glad you're here. Great, solid information. Thank you! Michelle http://www.HolisticMenopause.com The Asian diet is always based on grains, rich in B vitamins. B12 they get from miso and seaweed. Their soybean culture emphasizes fermented products like miso, natto, soy sauce, tempeh- all much healthier than soymilk American style. We ought to study their traditions instead of (arrogantly) using our (naive) intuitive approach. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted February 28, 2009 I would like to have miso often, but it's too salty, to high in sodium and it's not good for me. Is there miso without salt? Rena - Bach Choi Arts, LLC Thursday, February 26, 2009 10:40 PM Re: soy l8 The Asian diet is always based on grains, rich in B vitamins. B12 they get from miso and seaweed. Their soybean culture emphasizes fermented products like miso, natto, soy sauce, tempeh- all much healthier than soymilk American style. We ought to study their traditions instead of (arrogantly) using our (naive) intuitive approach. Gout and arthritis etc. are meat eaters diseases. Skeletal remains from the ice age (when there were no plants to eat) show signs of arthritic deformity. Instead of replacing cows milk with soymilk, eat grain with miso soup (a digestive aid and powerful antioxidant and detoxifier, drink tea. Calcium? When derived from minerals (supplements) and animals the calcium is poorly absorbed, lodges in the joints and forms calcium deposits. The best plant source of assimilable calcium is seaweed. Dr Stephen Jared ND Quote Share this post Link to post Share on other sites