Menopause

[Guest guest]

Hello everyone,

Could you please give me input concerning a problem I have related to

menopause (I suppose). I feel alternately edgy and tired, have

difficulty getting up in the morning. The morning is the absolute

worst time for me. My knee hurts, I feel moody. What changes could I

make in my diet, supplements, etc, to bring about an improvement?

Thanks very much.

meg