Guest guest Posted February 20, 2002 Report Posted February 20, 2002 Hi All, From the patent (6,335,361), here is a suggested dosage based on averages. Acetyl-L-Carnitine (ALC) - 1.5 g (0.12 to 3 g) Alpha Lipoic Acid (ALA) - 0.8 g ( 0.12 to 1.5 g) CoQ10 - 250 mg (10 to 500 mg) Creatine - 15 g (1 to 30 g) I would suggest dividing this into 3 doses taken 3 times a day: Acetyl-L-Carnitine - 500 mg Alpha Lipoic Acid - 250 mg CoQ10 - 80 mg Creatine - 5 g The ALC, ALA & CoQ10 should fit in a standard " 00 " capsule and the Creatine is about 1 teaspoon. Costing based on Beyond a Century prices: $0.44 for 1.5 g ALC $0.30 for 0.8 g ALA $0.70 for 0.25 g CoQ10 $0.38 for 15 g Creatine ------------------------------- $1.82 per day ======================== Good health & long life, Greg Watson, http://optimalhealth.cia.com.au Quote
Guest guest Posted February 21, 2002 Report Posted February 21, 2002 - " Greg Watson " <gowatson " Health Optimal Health & Longevity " <Optimal_Health_and_Longevity > Tuesday, February 19, 2002 9:25 PM Jeuvnon's age reversing mix > Hi All, > > From the patent (6,335,361), here is a suggested dosage based on averages. > > Acetyl-L-Carnitine (ALC) - 1.5 g (0.12 to 3 g) > Alpha Lipoic Acid (ALA) - 0.8 g ( 0.12 to 1.5 g) > CoQ10 - 250 mg (10 to 500 mg) > Creatine - 15 g (1 to 30 g) > > I would suggest dividing this into 3 doses taken 3 times a day: > > Acetyl-L-Carnitine - 500 mg > Alpha Lipoic Acid - 250 mg > CoQ10 - 80 mg > Creatine - 5 g Hi Greg, Right now I am taking L-Carnitine in a liquid form. Does that have a different effect from the Acety-L-Carnitine? Alobar Quote
Guest guest Posted March 3, 2002 Report Posted March 3, 2002 > > The ALC, ALA & CoQ10 should fit in a standard " 00 " capsule and the Creatine is about 1 teaspoon. What do you mean - we can obtain capsules of a certain size and prepare them before hand? I am still at the lower left hand edge of the learning curve. Morton Quote
Guest guest Posted March 4, 2002 Report Posted March 4, 2002 - " Morton Bodanis " <mortonmb Monday, March 04, 2002 9:22 AM Re: Jeuvnon's age reversing mix > > > > The ALC, ALA & CoQ10 should fit in a standard " 00 " capsule and the Creatine is about 1 teaspoon. > > What do you mean - we can obtain capsules of a certain size and prepare them before hand? I am still > at the lower left hand edge of the learning curve. Hi Morton, Yup. Check out www.lef.org for both capsule stuffing machines and empty capsules. I use their capsule machine. ======================== Good health & long life, Greg Watson, http://optimalhealth.cia.com.au Quote
Guest guest Posted March 5, 2002 Report Posted March 5, 2002 - " Greg Watson " <gowatson Monday, March 04, 2002 4:56 PM Re: Jeuvnon's age reversing mix > - > " Morton Bodanis " <mortonmb > > Monday, March 04, 2002 9:22 AM > Re: Jeuvnon's age reversing mix > > > > > > > > The ALC, ALA & CoQ10 should fit in a standard " 00 " capsule and the Creatine is about 1 teaspoon. > > > > What do you mean - we can obtain capsules of a certain size and prepare them before hand? I am still > > at the lower left hand edge of the learning curve. > > Hi Morton, > > Yup. Check out www.lef.org for both capsule stuffing machines and empty capsules. I use their capsule machine. > ======================== > Good health & long life, > Greg Watson, > http://optimalhealth.cia.com.au > What is your experience with the capsule machine, Greg? I have looked at various devices on line & the only one I found which looks nice is made for pharmacists & the company won't sell to ordinary mortals like myself (I probably could not afford it anyway). Alobar Quote
Guest guest Posted March 6, 2002 Report Posted March 6, 2002 - " Alobar " <alobar Wednesday, March 06, 2002 10:22 AM Re: Jeuvnon's age reversing mix > > Yup. Check out www.lef.org for both capsule stuffing machines and empty > capsules. I use their capsule machine. > > ======================== > > Good health & long life, > > Greg Watson, > > http://optimalhealth.cia.com.au > > > > What is your experience with the capsule machine, Greg? I have > looked at various devices on line & the only one I found which looks nice is > made for pharmacists & the company won't sell to ordinary mortals like > myself (I probably could not afford it anyway). Hi Alobar, " The Capsule Machine " from LEF, US $12.00 is what I use. It works very well. I have been using it for about 24 months & no problems. http://www.lef.org/newshop/items/item00118.html ======================== Good health & long life, Greg Watson, http://optimalhealth.cia.com.au Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.