oil pulling

[Guest guest]

i found that if i did not do the op the minute i woke up, i would put it off and put it off and put it off...after 21 days it becomes a habit. best thing to do is to do it the same time every day...and not find every excuse in the world to NOT do it.

that's my 2 cents!diana-- http://www.succulents4u.comavid succulent growerkitchen witchgood friendsan marcos, california...sunny and warm

love is all there is...!

[Guest guest]

Oh yes, I do agree. If I don't schedule somethine new into my schedule. It is gone, and I may remember it days later.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

May

http://thecorner4women.com

"Empowering Women Throughout the World"

http://dipetanesoutheast.com

 

 

diana gia <babygirl.dioleander soup Sent: Thursday, June 7, 2007 6:01:33 PM Re: Oil pulling

 

i found that if i did not do the op the minute i woke up, i would put it off and put it off and put it off...after 21 days it becomes a habit. best thing to do is to do it the same time every day...and not find every excuse in the world to NOT do it. that's my 2 cents!diana-- http://www.succulen ts4u.comavid succulent growerkitchen witchgood friendsan marcos, california.. .sunny and warm love is all there is...!

[Guest guest]

I have

not done it myself, but my teenager does off and on.  She was having a lot of tooth pain, and I had

her give it a try.  She’s a teen,

so I’m sure she slacks when she’s having no pain, but it has definitely

helped her when she used it.  She went

from several pain episodes a month (seemingly from a crowded wisdom tooth) to

only one in the past few months, which she reported as less painful.  She admitted to being lazy about the oil prior

to that episode.  I also switched to a tpaste without fluoride and she ordered a Dr. Christopher’s

tooth powder later, so those changes could be contributing to her improvement

as well.

Hth - Darla

 

 

 

On Behalf Of kotheimerdc

Sunday, August 19, 2007 9:52

PM

To:

 

oil

pulling

 

 

 

 

Has anyone had experience with oil pulling? Just swish sunflower or

sesame oil in the mouth for 20 minutes, through the teeth, to detox and

help cure many diseases! Someone sent me this info today:

www.oilpulling.com

I would be interested to hear of anyone's comments.

 

Bill Kotheimer

[Guest guest]

very interesting....i have never heard of this. i hope to read more here, thanksGet a sneak peek of the all-new AOL.com.

[Guest guest]

Yes I tried it - it stirred up my Labrynthitis - so I only did it once - the

best place to check this out is in the files of

ayurveda - anyone can join and their files and message

search reveals a wealth of info.

 

I used organic raw sesame oil.

 

Jane

 

-

" Dan " <granadahills2002

 

Wednesday, February 20, 2008 3:16 AM

Oil Pulling

 

 

Has anybody tried this ?

Does it work ? Opinions on it please ...

http://www.oilpulling.com/

Dan

 

 

 

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§ - PULSE ON 21st CENTURY ALTERNATIVE MEDICINE! §

 

 

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DISCLOSURE:

 

Any information here in is for educational purpose only; it may be news

related, purely speculation or SOMEONE'S OPINION. Always consult with a

qualified Medical Doctor before deciding on any course of treatment,

especially for serious or life-threatening illnesses.

 

SUBMISSION POLICY & CONDITION OF MEMBERSHIP:

 

By becoming a member of this group you AGREE to hold this group its members,

list owners, moderators and affiliates harmless of any liability for any

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Anything going to this list may eventually be posted on another list.

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Submissions are gladly accepted. Please feel free to post material that

you think is worthy.

 

YOU AGREE; to accept responsibility and liability for your own actions and

to contact a licensed Medical Doctor before deciding on any course of

treatment, especially for serious or life-threatening illnesses.

 

IF YOU DO NOT AGREE; you must :

 

[Guest guest]

it sure helps with my teeth...dunno out the rest, from my personal experience.ingaOn Feb 19, 2008, at 8:16 AM, Dan wrote:Has anybody tried this ? Does it work ? Opinions on it please ...http://www.oilpulling.com/Dan. 

[Guest guest]

Inga, could you give us some details on how it helped

and how you did it? thanks.

jp

 

-

Ingrid Mager

Tuesday, February 19, 2008 4:22 PM

Re: Oil Pulling

it sure helps with my teeth...dunno out the rest, from my personal experience.

inga

 

 

 

On Feb 19, 2008, at 8:16 AM, Dan wrote:

 

 

 

 

Has anybody tried this ? Does it work ? Opinions on it please ...http://www.oilpulling.com/Dan

..

 

Version: 7.5.516 / Virus Database: 269.20.8/1287 - Release 2/19/2008 10:55 AM

[Guest guest]

Hi I have tried. Oil pulling cleans teeth; teeth become whiter. It loosens plaque too. I am not sure about the other health benefits

Never miss a thing. Make your homepage.

[Guest guest]

You need to use either olive oil or sesame seed oil for the best results as

far as I know.

 

Serap

 

 

 

**************Ideas to please picky eaters. Watch video on AOL Living.

(http://living.aol.com/video/how-to-please-your-picky-eater/rachel-campos-duffy/

2050827?NCID=aolcmp00300000002598)

 

 

 

[Guest guest]

, " blue_texasgal "

<blue_texasgal wrote:

>

>

> I have a question for anyone about oil pulling. Do you have to use

> sunflower seed oil, or can you use safflower ???

> I also have olive oil (extra virgin).

> What does everyone think?

>

 

Hi Lynn,

 

I haven't pulled oil for awhile, but when I did I used cold pressed

virgin coconut oil. It had a good taste and made it easy. The only

benefit I found was an immediate expelling of mucus from the throat,

which subsided the more I pulled.

 

Jean

[Guest guest]

Thanks Jean,

I will check it out!

Lynn

 

 

, " Jean " <fjd2002 wrote:

>

> I posted a message about oil pulling with coconut oil. If anyones

> interested, one site is:

>

> http://www.oilpulling.com

>

> The one thing I've noticed since I started, is the immediate

expelling

> of mucus from the throat and draining of the sinuses. I haven't been

> doing it everyday because of work, but I do it when I can.

>

> Jean

>

[Guest guest]

-- dear lynn,

it is best to use organic sesame oil.

regards

rhoda

 

 

- In , " blue_texasgal "

<blue_texasgal wrote:

>

> Hi ya'll,

> I have a question for anyone about oil pulling. Do you have to use

> sunflower seed oil, or can you use safflower ???

> I also have olive oil (extra virgin).

> What does everyone think?

> Lynn

>

[Guest guest]

Use Sunflower oil. It has no taste and is light. Works great. Daphne

 

 

 

, SMetin wrote:

>

> You need to use either olive oil or sesame seed oil for the best

results as

> far as I know.

>

> Serap

>

>

>

> **************Ideas to please picky eaters. Watch video on AOL

Living.

>

(http://living.aol.com/video/how-to-please-your-picky-eater/rachel-campos-duffy/

> 2050827?NCID=aolcmp00300000002598)

>

>

>

[Guest guest]

I heard you should not do this if you have metal fillings in your

teeth because the fillings will fall out and create a dental

emergency. Is this true?

 

, " ann4cure " <kazala

wrote:

>

> Does anyone know about this therapy? I have been doing this for 6

months with amazing

> results. It sounds very wacky, but it's easy and cheap with no

special products to buy.

> The testimonials on the internet about it are amazing from people

doing it right now.

>

> It is an old Russian Folk Remedy, as well as something practiced

in the Ayurveda tradition.

> The first time I read it was in the Andreas Moritz book " The

Amazing Liver and Gall

> Bladder Flush " . Something just resonated with me. So I decided

to give it a try, and now

> I'm finding there are tons of people all over the world practicing

this.

>

> Check it out, and let me know if you have any questions.

>

> http://oilpulling.com/

>

> It is basically swishing Sesame Oil or Sunflower Oil around your

mouth for 15-20 minutes

> on an empty stomach. It pulls toxins from your blood and bacteria

from your mouth. At

> the end of the swishing (pulling) you spit it out, and rinse with

warm sea salt water. The

> reason you do this for 20 minutes is that all the blood in your

body filters through the big

> vein under you tongue every 20 minutes.

>

> It stimulates your liver to produce bile. It increases metabolism.

>

> One of the side effects is much white teeth, fresher breath, and

healthy looking gums.

> Heck, if that's all I got, then great!!

>

> The testimonials I have read are from people with awesome dentists

visits, and lessing of

> deep pockets in gums, allowing them to avoid gum surgery.

>

> I have now read about people who say it has cured their dandruff,

lessened psoriasis,

> healed cracked heels, lessened asthma and drained sinuses. I can

attest to the sinus

> condition being better. My husband and I used to be very

congested all the time, and this

> has definitely helped a lot. Also, in the 6 months I've done this

I have not been sick once.

>

> Can you tell I like it? You might think I'm crazy, but it's so

benign, you should give it a

> try!!

>

[Guest guest]

> Is there some ideal time of day when this should be done? Like

> straight after the morning tooth brush? Or can one do this at any

> time of the day?

 

The very first thing in the morning ..

as soon as possible after you wake up ..

and definitely before you put anything else in your mouth .. including water

[Guest guest]

1. Sesame seed cold pressed is too expensive for oil pulling; so buy a

cheaper type of Oil; such as Safflower; Soy Oil; Canola Oil; regualar;

 

2. Take 2 0r 3 teaspoons of pure Veg. Oil and swish this around in the

mouth; just as though you were gargling with mouthwash but lighlty;

 

3. Then spit this corn oil out after about 5 minutes of swishing;

 

Repeat this daily; you can then do this weekly; or monthly;

 

Mode of Action:

 

The Oils remove bad Bacteria (germs) and prevents germs;

 

Keep the Cold Presses Sesame Seed Oil in the refrigeraotr; take one

tablespoon daily by mouth after you do the Oil pulling (gargling)

hope this helps; a.

 

 

 

 

 

, " ruthsmily " <ruthsmily

wrote:

>

> Hi, you all, very knowledgeable people

> this is my first posting. I read about the oil pulling 2 days ago and

> decided to try it this morning. I have cold pressed sesame oil.

> I understand you leave the stuff in your mouth for 20 minutes, but for

> how long? like 1 week, 1 month?

> and then? How do I see if it helps, if I do need it?

> I just finished a juice cleanse, it gave me more energy.

> Generally I am a very healthy person.I do not take any medications,

> just vitamins. I eat healthy, organic, vegetarian food.I love to

garden.

> Thank you for an advice. Ruth

>

[Guest guest]

Oil pulling

From Wikipedia, the free encyclopedia

 

Jump to: navigation, search

Oil pulling or oil swishing, in alternative medicine, is a traditional Indian

folk remedy that involves swishing oil in the mouth for claimed oral and

systemic health benefits. It is mentioned in the Ayurvedic text Charaka Samhita

where it is called Kavala Gandoosha / Kavala Graha.[1] No scientific evidence

shows anything being forced/pulled from the body by " oil pulling " .

 

 Procedure

The practitioner rinses their mouth with approximately one tablespoon of oil

(sesame and sunflower oils are the most recommended) for 15−20 minutes on an

empty stomach (preferably first thing in the morning, before eating/drinking),

then spits it out.[2] This procedure is typically performed daily.[3] The oil is

put in the mouth, with chin tilted up, and slowly swished, sucked, chomped and

pulled through the teeth. The oil changes from yellow and oily consistency to a

thin, white foam before spitting out. The mouth is rinsed out well after the

procedure and followed by 2 - 3 glasses of water.

 

 

Please take note that iol pulling and gargling is totally different ways, its

more on sucking the oil through your teeth.

 

Bernard

 

--- On Wed, 8/13/08, Anne <annroc2004 wrote:

 

Anne <annroc2004

Re: oil pulling

 

Wednesday, August 13, 2008, 7:24 AM

 

 

 

 

 

 

1. Sesame seed cold pressed is too expensive for oil pulling; so buy a

cheaper type of Oil; such as Safflower; Soy Oil; Canola Oil; regualar;

 

2. Take 2 0r 3 teaspoons of pure Veg. Oil and swish this around in the

mouth; just as though you were gargling with mouthwash but lighlty;

 

3. Then spit this corn oil out after about 5 minutes of swishing;

 

Repeat this daily; you can then do this weekly; or monthly;

 

Mode of Action:

 

The Oils remove bad Bacteria (germs) and prevents germs;

 

Keep the Cold Presses Sesame Seed Oil in the refrigeraotr; take one

tablespoon daily by mouth after you do the Oil pulling (gargling)

hope this helps; a.

 

, " ruthsmily " <ruthsmily@. ..>

wrote:

>

> Hi, you all, very knowledgeable people

> this is my first posting. I read about the oil pulling 2 days ago and

> decided to try it this morning. I have cold pressed sesame oil.

> I understand you leave the stuff in your mouth for 20 minutes, but for

> how long? like 1 week, 1 month?

> and then? How do I see if it helps, if I do need it?

> I just finished a juice cleanse, it gave me more energy.

> Generally I am a very healthy person.I do not take any medications,

> just vitamins. I eat healthy, organic, vegetarian food.I love to

garden.

> Thank you for an advice. Ruth

>

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

I have terrible gums problems...  i would like to know if someone has tried oil

pulling and it has really improved gums? and repair bone loss?

 

--- On Tue, 8/12/08, Bernard dela Cruz <berset30t wrote:

 

Bernard dela Cruz <berset30t

Re: Re: oil pulling

 

Tuesday, August 12, 2008, 10:58 PM

 

 

 

 

 

 

Oil pulling

From Wikipedia, the free encyclopedia

 

Jump to: navigation, search

Oil pulling or oil swishing, in alternative medicine, is a traditional Indian

folk remedy that involves swishing oil in the mouth for claimed oral and

systemic health benefits. It is mentioned in the Ayurvedic text Charaka Samhita

where it is called Kavala Gandoosha / Kavala Graha.[1] No scientific evidence

shows anything being forced/pulled from the body by " oil pulling " .

 

 Procedure

The practitioner rinses their mouth with approximately one tablespoon of oil

(sesame and sunflower oils are the most recommended) for 15−20 minutes on an

empty stomach (preferably first thing in the morning, before eating/drinking) ,

then spits it out.[2] This procedure is typically performed daily.[3] The oil is

put in the mouth, with chin tilted up, and slowly swished, sucked, chomped and

pulled through the teeth. The oil changes from yellow and oily consistency to a

thin, white foam before spitting out. The mouth is rinsed out well after the

procedure and followed by 2 - 3 glasses of water.

 

 

Please take note that iol pulling and gargling is totally different ways, its

more on sucking the oil through your teeth.

 

Bernard

 

--- On Wed, 8/13/08, Anne <annroc2004@sbcgloba l.net> wrote:

 

Anne <annroc2004@sbcgloba l.net>

Re: oil pulling

 

Wednesday, August 13, 2008, 7:24 AM

 

1. Sesame seed cold pressed is too expensive for oil pulling; so buy a

cheaper type of Oil; such as Safflower; Soy Oil; Canola Oil; regualar;

 

2. Take 2 0r 3 teaspoons of pure Veg. Oil and swish this around in the

mouth; just as though you were gargling with mouthwash but lighlty;

 

3. Then spit this corn oil out after about 5 minutes of swishing;

 

Repeat this daily; you can then do this weekly; or monthly;

 

Mode of Action:

 

The Oils remove bad Bacteria (germs) and prevents germs;

 

Keep the Cold Presses Sesame Seed Oil in the refrigeraotr; take one

tablespoon daily by mouth after you do the Oil pulling (gargling)

hope this helps; a.

 

, " ruthsmily " <ruthsmily@. ..>

wrote:

>

> Hi, you all, very knowledgeable people

> this is my first posting. I read about the oil pulling 2 days ago and

> decided to try it this morning. I have cold pressed sesame oil.

> I understand you leave the stuff in your mouth for 20 minutes, but for

> how long? like 1 week, 1 month?

> and then? How do I see if it helps, if I do need it?

> I just finished a juice cleanse, it gave me more energy.

> Generally I am a very healthy person.I do not take any medications,

> just vitamins. I eat healthy, organic, vegetarian food.I love to

garden.

> Thank you for an advice. Ruth

>

 

 

[Guest guest]

Hi,

 

One more question on oil pulling.

 

Is there some ideal time of day when this should be done? Like straight after

the morning tooth brush? Or can one do this at any time of the day?

 

Thanks

 

Khushroo

 

 

 

[Guest guest]

Oil Pulling Cures

Updated: 08/11/2008

INTRODUCTION TO OIL PULLING ( " OP " )

REPORTED CURES WITH OIL PULLING:

Mouth & Gum Disease; Stiff Joints; Allergies; Asthma; High Blood Sugar;

Constipation; Migraines; Bronchitis; Eczema; Heart, Kidney, Lung Diseases;

Leukemia; Arthritis; Meningitis; Insomnia; Menopause (hormonal issues); Cancer;

AIDS; Chronic Infections; Varicose Veins; High Blood Pressure; Diabetes; Polio;

Cracked Heels.

Here's are a few paragraphs from Bharat Savur's article on The Hindu Business

Online

 

.... " When Dr Karsch examined the gargled milk-white oil under a microscope with

600 magnification, he saw live organisms swimming in it. It's poisonous, so

never swallow it, he warns. These poisons are bacteria-embryos, which, if not

eliminated, cause diseases. Apparently, Dr Karsach cured his own chronic blood

disease and 15-year-old arthritis.

The first sign of improvement is in the teeth-they become firm and white, he

says. Other healing indications: fresh, relaxed feeling on waking up,

disappearing dark pouches below the eyes, anew appetite and energy, better

memory and deep sleep.

Dr Karsch swears by the mouth oil-wash for anything from organ-disorders,

skin-diseases, menstrual problems, paralysis to every ache and it is in the

human anatomy. You can gargle even when you have fever, he says, adding, it

takes anything from two days to a year to cure a disease.

And if these claims sound exaggerated, he told a conference of Ukrainian cancer

specialists, try out the process yourself.

Interestingly, Ayurveda advises oil gargling " to purify the taste-buds and the

entire system " , as explained by Dr Deepak Chopra in Perfect Health. According to

this life science, the tongue is mapped by organ-locations -- that is, each

section of the tongue is connected to the kidneys, lungs, spleen, liver, heart,

pancreas, small intestines, stomach, colon, and spine.

Thus, an oil-mouth-massage soothes and stimulates the key meridians where taste

meets organ. Simultaneously, as in any skin-massage, the inner skin and lining

of the mouth, palate and tongue become warm and supple and the lubrication

prevents dryness (the vatic effect).

In modern dietetics too, dryness is discussed. For example, lack of Vitamin A

(retinal) causes the outer lining of the eyeball to dry and wrinkle, and affects

vision.

And as any dietician would tell you, all oils contain 960 micrograms of vitamin

A per 10 gm (the recommended daily allowance of vitamin A per adult is 600

micrograms). So, it's possible that oil gargling helps in reaching the required

retinal to the eyeballs and keeps them elastic and smooth.

Likewise, the Ayurvedic `purification of taste-buds' also has its equivalent in

dietetics as `antioxidants'. Oxidation literally means `the putrefaction of

body-tissues'.

And oil-soluble vitamins, A, C, D, and E are antioxidants that protect and

prevent the decaying process and help maintain the integral functioning of cell

membranes.

 

There are lots of infos about oil pulling in the internet, I tried it myself,

what I could say is that you don't even need to brush your teeth, oil pulling

can clean your mouth through and through. Then, I also felt light and energized.

 

Please try it yourself, every person has his/her own genetic predisposition so

each person would benefit differently from it. I only warn you what the good

Doctor have said don't swallow even a bit, it contains a lot of bacteria.

 

Bernard 

 

 

 

--- On Wed, 8/13/08, smit <smit197 wrote:

 

smit <smit197

Re: Re: oil pulling

 

Wednesday, August 13, 2008, 11:38 AM

 

 

 

 

 

 

 

 

I have terrible gums problems...  i would like to know if someone has tried oil

pulling and it has really improved gums? and repair bone loss?

 

--- On Tue, 8/12/08, Bernard dela Cruz <berset30t > wrote:

 

Bernard dela Cruz <berset30t >

Re: Re: oil pulling

 

Tuesday, August 12, 2008, 10:58 PM

 

Oil pulling

From Wikipedia, the free encyclopedia

 

Jump to: navigation, search

Oil pulling or oil swishing, in alternative medicine, is a traditional Indian

folk remedy that involves swishing oil in the mouth for claimed oral and

systemic health benefits. It is mentioned in the Ayurvedic text Charaka Samhita

where it is called Kavala Gandoosha / Kavala Graha.[1] No scientific evidence

shows anything being forced/pulled from the body by " oil pulling " .

 

 Procedure

The practitioner rinses their mouth with approximately one tablespoon of oil

(sesame and sunflower oils are the most recommended) for 15−20 minutes on an

empty stomach (preferably first thing in the morning, before eating/drinking) ,

then spits it out.[2] This procedure is typically performed daily.[3] The oil is

put in the mouth, with chin tilted up, and slowly swished, sucked, chomped and

pulled through the teeth. The oil changes from yellow and oily consistency to a

thin, white foam before spitting out. The mouth is rinsed out well after the

procedure and followed by 2 - 3 glasses of water.

 

 

Please take note that iol pulling and gargling is totally different ways, its

more on sucking the oil through your teeth.

 

Bernard

 

--- On Wed, 8/13/08, Anne <annroc2004@ sbcgloba l.net> wrote:

 

Anne <annroc2004@ sbcgloba l.net>

Re: oil pulling

 

Wednesday, August 13, 2008, 7:24 AM

 

1. Sesame seed cold pressed is too expensive for oil pulling; so buy a

cheaper type of Oil; such as Safflower; Soy Oil; Canola Oil; regualar;

 

2. Take 2 0r 3 teaspoons of pure Veg. Oil and swish this around in the

mouth; just as though you were gargling with mouthwash but lighlty;

 

3. Then spit this corn oil out after about 5 minutes of swishing;

 

Repeat this daily; you can then do this weekly; or monthly;

 

Mode of Action:

 

The Oils remove bad Bacteria (germs) and prevents germs;

 

Keep the Cold Presses Sesame Seed Oil in the refrigeraotr; take one

tablespoon daily by mouth after you do the Oil pulling (gargling)

hope this helps; a.

 

, " ruthsmily " <ruthsmily@. ..>

wrote:

>

> Hi, you all, very knowledgeable people

> this is my first posting. I read about the oil pulling 2 days ago and

> decided to try it this morning. I have cold pressed sesame oil.

> I understand you leave the stuff in your mouth for 20 minutes, but for

> how long? like 1 week, 1 month?

> and then? How do I see if it helps, if I do need it?

> I just finished a juice cleanse, it gave me more energy.

> Generally I am a very healthy person.I do not take any medications,

> just vitamins. I eat healthy, organic, vegetarian food.I love to

garden.

> Thank you for an advice. Ruth

>

 

 

[Guest guest]

best in the morning, wake up....oil pulling....gargle with water, thoroughly,

then you may brush your teeth.

 

Bernard

 

 

 

K Dubash <kdubash

Re:oil pulling

 

Wednesday, August 13, 2008, 12:18 PM

 

 

 

 

 

 

Hi,

 

One more question on oil pulling.

 

Is there some ideal time of day when this should be done? Like straight after

the morning tooth brush? Or can one do this at any time of the day?

 

Thanks

 

Khushroo

 

 

[Guest guest]

has anyone in here ever done oil pulling? i have looked it up and it

sounds interesting. id like to cure my allergies and asthma

permanently. but someone told me to start oil pulling cuz my right ear

keeps clogging and unclogging and i have been using garlic oil in my

ear. it seems to be getting the wax out but the right ear still keeps

clogging and unclogging everyday. i was also told dairy is a problem

thats why i keep having this chronic problem. if dairy was the prob,

my doctors would of told me a long time ago to stop eating dairy for

clogged ears. so does dairy have anything to do with this?

 

how will oil pulling help with a clogged ear?