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Dear sir, I am suffering from High Blood Pressure for the last 23 years and has

been on allopathy medicines, which has other side effects. I would like to know

whether ayurveda has any permanent cure for the same. I have tried Muktavati

from Ramdev Ashram for 3 years but no effect.thanks prakashbhagnari

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Have you tried Swami Ramdevji's set of pranayams,

sookksha vyayams (light exercises) and dietary

instructions? A number of people come and tell daily

at his yoga camps that they got their BP cured. By

attending his week-long camps, many have reported

their BP coming down to normal.

What is your experience? Please do tell us.

I have also developed some simple exercises as per

details at www.atbsnr.com that might help you. They

are simple do-it-yourself exercises that take hardly a

few minutes and have no side effects. Hence there is

no harm trying them. If you try, please do give this

writer feedback. For more info, please feel free to

email me after you have visited the above

website.

Wishing you speedy recovery,

S. M. Acharya <smacharya

--- prakash bhagnari <prakashbhagnari

wrote:

 

> Dear sir, I am suffering from High Blood Pressure

> for the last 23 years and has been on allopathy

> medicines, which has other side effects. I would

> like to know whether ayurveda has any permanent cure

> for the same. I have tried Muktavati from Ramdev

> Ashram for 3 years but no effect.thanks

> prakashbhagnari

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Dear sir, I thank you very much for your prompt reply. I have attended 2 camps

of Ramdev Ji Maharaj and doing regular exercise and taking Muktavati for the

last three years, but no effect. I continue to take allopathy medicines, which

has got other side effects, details of which i will discuss with you in next

mail. I would like to know whether there is any permanent cure for high blood

pressure. thanks prakash bhagnari

 

SM Acharya <smacharya wrote: Have

you tried Swami Ramdevji's set of pranayams,

sookksha vyayams (light exercises) and dietary

instructions? A number of people come and tell daily

at his yoga camps that they got their BP cured.

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I have my blood pressure under control with PRANAYAM which i do

daily for 20 mins twice.It should be done in the right manner and with

full faith.

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Dear Prakash

 

After attending two camps of Baba Ramdev and taking Muktawati for 3

years, author does not think that your Pranayama had a faulty style or

your faith in the routine or Mukatawati was lacking. The lack of

success simply means your Muktawati and Pranayama dose was inadequate.

 

Baba Ramdev teaches Patanjali techniques of Pranayama. Author has posted

some sketchy details of Tantric breathing techniques of Tibetan master

Guru Padmasambhava, which aim at increasing the lung capacity and

making lung function more efficient, increasing blood circulation so

that the chance of atherosclerosis or arterial plaques are reduced.

Increasing cellular oxygen was also shown to take care of obesity

amongst many other benefits. YOu may read these messages at

 

ayurveda/message/6242

ayurveda/message/6308

 

If you wish to learn these in person, (which is the only way to learn

them perfectly) contact off-list stating your location, convenient week

for learning. One week will be needed. ON the other hand, if you have a

practitioner of these techniques in neighbourhood, meet him.

 

Two patients with B.P. in the range 220/120 to 200/90 for more than 10-

15 years took 3-5 months of this breathing exercise, along with a

panchgavya medicine to normalize their BP to better than allopathic

normal values. BP started reducing within 2 weeks only, but more than 3 months

were needed to restore elasticity of arteries.

 

Since Hypertension is not a separate disease in ayurveda, it is only a

symptom of dosha unbalance. once dosha state is corrected B.P. returns to normal

or super-normal.

 

The most serious side effects of your present medication are indicated

at

ayurveda/message/10018

 

Author would like to ask one question. When you were taking Muktawati

and doing Pranayama, were you also on allopathic medication

simultaneously?

 

 

 

ayurveda , prakash bhagnari

<prakashbhagnari wrote:

I have attended 2 camps of Ramdev Ji Maharaj and doing regular exercise

and taking Muktavati for the last three years, but no effect. I

continue to take allopathy medicines, which has got other side effects,

details of which i will discuss with you in next mail. I would like to

know whether there is any permanent cure for high blood pressure.

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Dear Shirish, Thank you very much for taking the trouble of giving me valuable

information on High BP. I have been taking Muktavati, doing anulom vilom, Kapal

Bhati and at the same time I must take allopathy medicine, without which my BP

shoot up. I have tried all this. Now as far as Taantrik breathing technique is

concerned, I am not aware. I am from Mumbai, where to go or how to go about, if

you brief me, I may understand. thanking you, yours faithfully, prakash

bhjagnari

 

Shirish Bhate <shirishbhate wrote: <snip>

If you wish to learn these in person, (which is the only way to learn

them perfectly) contact off-list stating your location, convenient week

for learning. One week will be needed. <snip>

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Dear Prakash,

No single medicine be a final answer for a particular disease. The same rule

applies to Muktavati also.

If you want to start Ayurvedic treatment, you will need to get thoroughly

checked and assessed by Ayurvedic parameters by Ayurvedic doctor. However, as

your problem is long-standing ( CHIRAKARI ); you will need to continue the

treatment for life-time (YAAPYA Category). Yoga, Breathing exercises

(Pranayama), Meditation will help to a certain extent in reducing the dose of

medicine but total withdwawal seems to be a impossible task in your case.

Meanwhile try to improve your life-style habits. Proper sleep, stress reduction,

abstinence from alcohol and/or tobacco, low-salt and low-fat food goes a long

way in stabilising the blood-pressure to permissible limits.

So proper Aahaar (Diet), Vihaar (Activity) and Aushadh(Medicine) are all

necessary to address your problem.

 

Dr.D.B.Muzumdar

M.D.Ayu-Med

<dahpc

-

prakash bhagnari

I am suffering from High Blood Pressure for the last 23 years and has been on

allopathy medicines, which has other side effects. I would like to know whether

ayurveda has any permanent cure for the same. I have tried Muktavati from Ramdev

Ashram for 3 years but no effect.thanks prakashbhagnari

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