post surgical yoga

[Guest guest]

Sat Nam,

 

I just had rotator cuff surgery and miss my daily yoga practice. I don't want to

play the KY DVD's I have for fear I'll be prompted to do something I ought not

do and that ego will supersede common sense. Any suggestions or any sadhanas

that spare the left shoulder? I can figure this out myself, I'm certain, but

this is a time I'd like to be cared for if possible.

 

Thanks for understanding.

 

love,

Jagat Kaur

 

www.heartandwings.net

www.abbeanderson.com