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kryias and meditations for procastination

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Posted

Sat Nam,

 

If you went to the Kundalini Yoga Info Cntr on this page:

http://www.kundaliniyogainfocntr.com/page/Kundalini+Yoga+Mantras+R+-+S

 

under Sat Nam - Tapa Yog Karam Kriya, you would have found an answer

which is :

 

This kriya develops will power. It is used to overcome difficulty in

completing projects and doing what you intend.

 

BOOK: The Mind, Its projections and Multiple Facets - Yogi Bhajan, PhD

with Gurucharan Singh Khalsa, PhD- p 170

 

(need to read the book to how to hold the hands and arms to do this one)

 

I have used it to really get things done, even housework. It works!

 

Blessings,

 

Sat Avtar Kaur

Bothell, WA

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