Guest guest Posted May 30, 2008 Report Posted May 30, 2008 A question: what would you recommend with resepct to sadhana practice when one has a cold (stuffy nose, heavy bones etc)? Is it better to lie down and rest, or are there particular kriyas that are helpful here? Thanks - Sat Nam y1 Quote
Guest guest Posted May 30, 2008 Report Posted May 30, 2008 A kriya or pranayam to stimulate the immune system might be useful. There is one call "immune system booster" that I practice whenever I feel as though I might be getting sick. It is in the Meditations without mantra of the Aquarian Teacher's Manual. Peace, Jagatjeet Quote
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