Guest guest Posted March 5, 2008 Report Posted March 5, 2008 Sat Nam. With the spinal twists, why do we twist to the left first and inhale in then twist right and inhale out? In particular, why is the left associated with the inhale and right exhale? Thank you. Quote
Guest guest Posted March 6, 2008 Report Posted March 6, 2008 Inhale left, the receptive side, yin - female side - Exhale to the right the male side - yang - projection -- Atma K. Khalsa 951.696.9063 ext. 105 Quote
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