For better eye health.

[Guest guest]

yah..

 

there is one more which I do remmebr which i had used in kerala. It

is an ayurvedic medicine to be applied (not cosmetic, a kind of eye

drops) . Few people use it even if they don't have any disease. In

malayalam it's called "ILA NEER KUZHAMBU". I just asked to my mom too

about its name in english , she too don't know.

 

hey, any of my mallu(keralite) brothers /sisters can translate that

it will be better for him.

 

Even though i have seen people using that even without having any eye

disease ( for a kind of eye washing ) I will recommend to use it

after consulting a ayurveda doctor , or atleast drop a mail to

ayurveda

 

at amma's children's service

 

amma's chakkara kuttan

[Guest guest]

> drops) . Few people use it even if they don't have any disease. In

> malayalam it's called "ILA NEER KUZHAMBU". I just asked to my mom t

 

"Ilaneer" I believe is an unripe coconut (or has some relation to

coconut). I have never heard of this, but would be grateful if you

could provide more information on this.

 

-yogaman

 

ps. is Ranjeesh your real name or is it an anagram of Rajneesh?

[rock001 0]

A normal good diet that is good for your body is automatically good for your eye health too. Exercise regularly. Your vision is connected to your general health. Diseases like hypertension and diabetes can reduce your vision, in fact they can lead to blindness. So exercising regularly will help your body and your eyes as well. Wear those sunglasses to protect your eyes from harm rays of the sun as well as from dust and wind. But be sure your lenses are with UV protection.

[Mothman 0]

Hi, I came across that reciting Chaakshushopanishad early morning before sunrise..rather at the time of sunrise..improves vision greatly. Could anyone confirm this please? I'm thinking of doing it.

 

Regards,

realdemigod