Guest guest Posted September 29, 2005 Report Posted September 29, 2005 Hi, i was hoping somene may have some advice about Poly cystic Ovaries (PCOS) -any postures that might help or any other information? Quote
Vidya balasubramanyam Posted June 23, 2009 Report Posted June 23, 2009 Yes , Yoga is very help ful in PCOD. My cycle reduced from 6 months to 45 days by doing yoga. But along with that you have to maintain a healthy diet. Pavanamuktasana and dhanurasana are very helpful. Quote
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