Q&A with Swamiji .....122...Khechari Mudra

[Guest guest]

Question from Latha:

I would like to know more about the Khechari Mudra

The information that I have is that it is a mudra in which we fold

our tongues to reach the uvula. And I have also heard of people

cutting the base of the tongue to allow for free movement .

 

Also I have heard that Khechari Mudra is also used as a form of

levitation.

 

Can you please let me know the benefit of doing this mudra ?

 

Swamiji's response :

Rising above our worldly attachments.

 

Question from Latha :

 

Is this for advanced practitioners only ? Will everyone (beginners to advanced

folks alike) benefit from using the mudra during meditation.

 

Swamiji's response :

All of us strive to attain it. Let us all rise above our worldly attachments and

look down on selfishness through divine perspective.