Jahnava Nitai Das 2 Report post Posted December 20, 2001 Meat Linked with Cancer in Study WASHINGTON (Reuters) - People who eat a meat-laden diet have more than triple the average risk of esophageal cancer and double the risk of stomach cancer, U.S. researchers reported Thursday. The report adds to several studies that link eating meat, especially ``red'' meat such as beef, with certain cancers. Colon cancer has been the most strongly linked with a high-meat diet. The study of people living in Nebraska found that those who ate the most meat had 3.6 times the risk of esophageal cancer and double the risk of stomach cancer when compared to people eating what the researchers considered a healthy diet. People who ate a lot of dairy products, who tended also to eat a lot of meat, had double the risk of both cancers, the researchers report in the January issue of the American Journal of Clinical Nutrition (news - web sites). Mary Ward, Honglei Chen and colleagues at the National Cancer Institute (news - web sites), Tufts University in Boston and elsewhere surveyed 124 people with stomach cancer, 124 people with esophageal cancer and 449 people who did not have cancer. They asked detailed questions about their eating habits, then characterized their diets as being ``healthy,'' ``high meat,'' ''high milk,'' high in salty snacks, heavy on desserts and heavy on white bread. The so-called healthy diet had the highest amounts of fruits, vegetables and whole grains and generally matched the government recommendations that people eat at least five servings of fruit and vegetables a day, up to 10 servings of grains, breads and pasta and just two to three small servings of meat. The healthy eating group -- 21 percent of those surveyed -- also generally ate the fewest calories. ``In contrast with this healthy dietary pattern, the high-meat dietary pattern included much higher intakes of meats and much lower intakes of fruits, bread and cereals,'' the researchers wrote in their report. They said 33 percent of stomach cancer patients and 35 percent of esophageal cancer patients ate either the high-meat or high-milk diets. Quote Share this post Link to post Share on other sites
Gauracandra 1 Report post Posted December 22, 2001 The case against meat continually gets stronger and stronger. The natural reactions can not be avoided. Gauracandra Quote Share this post Link to post Share on other sites
Tarun 6 Report post Posted January 8, 2002 Today I met & spoke with a Catholic priest. We were both shopping at Key Food Supermarket. I asked him whether any Priests were vegetarian. He immediately spout out: "Many!" He's posted full time at St John's Cemetery in Flushing, Queens. So far I've heard: All his customers are dying to get in. His room & office are on the cemetery's Eastern side, so... naturally it's "All Quiet on the Western Front". Quote Share this post Link to post Share on other sites
Tarun 6 Report post Posted September 6, 2002 Natural Health Tip of the Day - Monday July 29, 2002 Healthy Barbeque Marinade Researchers have linked the blackened charred parts of barbequed meats as having carcinogenic (cancer causing) effects. The following marinade recipe is tasty, and includes ingredients that make barbequed meat safer to enjoy. Use this recipe for outdoor grilling and also for indoor smokeless grilling. In a glass bowl, mix 6 tablespoons olive oil, 4 tablespoons cider vinegar, 2 tablespoons lemon juice, one-half cup brown sugar, 3 tablespoons grainy mustard, 4 crushed garlic cloves and one teaspoon salt (if desired). Place the wheat gluten or soymeat in a large re-sealable plastic bag, cover with the marinade, and refrigerate for 4 hours or overnight. =============== EMAZING Quote of the Day Humor is an affirmation of dignity, a declaration of man's superiority to all that befalls him. - Romain Gary Quote Share this post Link to post Share on other sites
