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Guest Keherbir

Yoga for Rosacea?

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Guest Keherbir

Sat Nam.

I wanted to know if there is a excersise or meditation (Kundalini Yoga of Yogui Bhajan is prefered) to deal with Rosacea. This illness manifest in the skin of the face, but the core of the problem is on the capillaries under the skin of the face that turn into varicose veins and blocks them creating a buildup of bacteria that cause redness and acne.

I have found that a calendula oild helps to the skin. And what I eat is more important, for exemple I cant take hot spices, sugar, etc. With that I have the issue under controll, but I'm looking for a permanent solution. 



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