Ashwagandha? Vidarihanda? Shilajit? Safed Musli? Shatavari?

[vishcool 0]

Please give me the following details of the above listed Ayurveda Herbs.

1. Tasir [hot or cold]

2. Good for Pitta or Vata or kapha

3. what are the uses of these Ayurveda Herbs.

4. Method of taking & Quantity of taking

5. Side effects or precautions.

6. What are the best combinations.

7. Additional information [what ever you want to add]