OOT 0 Report post Posted June 18, 2010 Hello! I'm really interesting in kundalini yoga. I have been doing hatha and astanga for a while. I'm on depression medication so is it okay to do kundalini yoga or should I wate that I'm healthier? I have read that kundalini yoga is very powerful way to do yoga and I'm thinking if it will react with medication. I don't know much about kundalini yoga yet so my question may be stupid Quote Share this post Link to post Share on other sites
Zahra Bukhari 0 Report post Posted March 25, 2011 how to do light medations? Quote Share this post Link to post Share on other sites