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fear & anxiety

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Thanks all for the comments on the above..posted a question fo how to get rid of

it..also wa not aware that anxiety was lighter than fear...also saqw the comment

that anxiety is what we learn from our parents ...my mother is a particularly

anxious person..and projected that on to me and my brothers as children..am

striving to rid myself of the fear and anxiety ...my fears and anxieties centre

around the fear that something terrible may happen to those nearest and dearet

to me...but i think i am getting over it..each time i think of these fears i say

that everything is as it should be... be in the moment and enjoy the present and

let ..so i force those fears away but i can understand a little better that

loving those close to you more and those all around you maked you enjoy the now

and not thenik of the 'maybes " thank you to all ho have helped me to think about

this more deeply

 

love and light m

 

 

 

 

 

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