Bad dreams and waking up at 2-3am

[Guest guest]

Hey,

 

Anyone else having restless sleep? I've been finding that I've been waking up at

around 2-3am each night, and finding it hard to fall asleep unless I ask

Goddess/Source/God/All-that-is to help clear out all my energy fields -

stagnation, debris, blocks etc.

After doing that clearing I tend to find that I go back to sleep fairly easily.

Beforehand I'd be having pretty vivid/emotional dreams that would leave me

feeling icky. Normally I sleep straight through the night for at least 10 hours.

 

Cheers,

Sarah

[Guest guest]

Hi Sarah,

 

This is really normal even the restless sleep right now - and those dreams

coming up - the middle of the night is always Shakti time (: for me its usually

3:00am - that you can get used too however the restless sleep will get better.

Sometimes I found what I thought were bad dreams were actually helpful dreams -

I just didn't understand it so well.

 

For instance right before shaktipat I had this dream that people were taking

pictures of me and i was trying to keep away from them and then something was

going to happen here and I had to go to the top of this mountain and jump in

this hole way underground - not something i'd want to do - anyway there was more

to it and i was thinking all these bad things and I came on here and read

someones post about right before shaktipat these kind of dreams are normal - its

about the infusion - and then I realized i had this same sort of dream before,

before other shaktipats...

 

so maybe too its good to keep a journal if you like. A dream journal - i did for

a little and I recently found it - it was crazy all the dreams that i thought

were bad that were about shakti infusing me - and some too that have of course

the subconscious stuff that we feel and believe about ourselves and our world -

that does have a way of coming up ... but its ourselves we face (: and many

times in dreams - so everything you are feeling is really normal. Feels nice to

know that other people have or do feel it too. Well this always helps me

anyway! (;

 

I love my 3:00am wake up call now! But that was not always the case! ha

 

Lots of beautiful shakti infusion for you and wishing you beautiful dreams

Mia D (aka other Deb)

 

, " bohemian_gipsy "

<bohemian_gipsy wrote:

>

> Hey,

>

> Anyone else having restless sleep? I've been finding that I've been waking up

at around 2

[Guest guest]

Hi,

 

Yea, I guess a dream journal would be helpful. I find that if I leave things to

the morning the dream is usually mostly gone from my mind. And yes you're right

they are healing/cleansing dreams, though unsettling. So, maybe I should get up

and write it down when I wake up.. or maybe there is no need to and it's not

really necessary to fret over the details.

 

The day before yesterday's dream. In the dream I was confronted by random people

(people unknown to me), childhood fears that still plague me now. If people gang

up on me I tend to back down, like I did in the dream, and withdraw. I don't

hold my ground and push back. It took me a few minutes in the dream to realise

this. My dream actually paused as I came to this realisation and I was able to

get over that fear in the dream. The rest of the dream is gone out of my mind,

can't recall it even if I wanted to.

 

I guess asking for cleansing when I wake up removes any remnants of energy

caught in my aura or stuff that i am holding on to.

 

I have been seeing a lot of snakes in my waking hours, in my mind's eye. The

other day I saw a white-cobra with red diamond patterns on its head.

 

Thanks and lots of hugs,

Sarah

 

, " flowerpowers7777 "

<flowerpowers7777 wrote:

>

> Hi Sarah,

>

> This is really normal even the restless sleep right now - and those dreams

coming up - the middle of the night is always Shakti time (: for me its usually

3:00am - that you can get used too however the restless sleep will get better.

Sometimes I found what I thought were bad dreams were actually helpful dreams -

I just didn't understand it so well.

>

> For instance right before shaktipat I had this dream that people were taking

pictures of me and i was trying to keep away from them and then something was

going to happen here and I had to go to the top of this mountain and jump in

this hole way underground - not something i'd want to do - anyway there was more

to it and i was thinking all these bad things and I came on here and read

someones post about right before shaktipat these kind of dreams are normal - its

about the infusion - and then I realized i had this same sort of dream before,

before other shaktipats...

>

> so maybe too its good to keep a journal if you like. A dream journal - i did

for a little and I recently found it - it was crazy all the dreams that i

thought were bad that were about shakti infusing me - and some too that have of

course the subconscious stuff that we feel and believe about ourselves and our

world - that does have a way of coming up ... but its ourselves we face (: and

many times in dreams - so everything you are feeling is really normal. Feels

nice to know that other people have or do feel it too. Well this always helps

me anyway! (;

>

> I love my 3:00am wake up call now! But that was not always the case! ha

>

> Lots of beautiful shakti infusion for you and wishing you beautiful dreams

> Mia D (aka other Deb)

>

> , " bohemian_gipsy "

<bohemian_gipsy@> wrote:

> >

> > Hey,

> >

> > Anyone else having restless sleep? I've been finding that I've been waking

up at around 2

>

[Guest guest]

Wow Sarah,

 

You are doing great! The fact that you can realize in your dream while in the

dream is great! And as far as the journal goes - I think its only if you feel

naturally inclined to do so or if its something you enjoy. Much better imho to

lighten up as much as you can with this and it will flow so much easier. I mean

it the k will flow easy - sometimes I just get in my own way! ha I like what you

said about not fretting the details - I think thats a beautiful attitude!

 

Your dream, how you are is much like me. But you know what I'm learning is not

to resist anything - most importantly ourselves. I always wanted to change

myself but I learning to accept myself the way i am - be easy with myself - my

stuff still comes up and instead now of being disappointed for the way i am -

maybe its just the way i am - its okay - and things seem to go much smoother

when I just accept everything - no resisting you know.

For instance I don't so much enjoy being in large noisy places with lots of

people. I suppose you could put a label on such a thing - and I mostly always

felt bad about myself with this - comparing myself to other people - and

thinking there is something wrong with me... but now i try to be easy and say

its okay - I just prefer something else.

 

And I try to see the good things with that. I think I would have missed the time

I spend in nature and the beauty of it all - so maybe its not so bad after all -

and maybe being like this helped me in my spirituality too. I'm learning to put

a different spin on everything I felt about myself. I don't know if this helps

any but you sound like you are doing great so go with what feels good to you.

 

And the snake dreams you are having - sounds so good to hear you write that

without resisting it. Wow you don't know how long I ran and ran and ran away

from the snakes chasing me in my dreams! ha - Welcome to k land - she may bring

wolves, spiders, cats, tigers, panthers/pumas - the animals of earth - so enjoy

those they are all good -so great you are not running! And btw yes its all

significant - the snake the diamonds the colors - hope you'll write more of what

you see or dream!

 

Lots of love

Mia D (aka other deb)

 

 

, " Sarah "

<bohemian_gipsy wrote:

>

> Hi,

[Guest guest]

Hi,

 

Yes it is odd when you realise you're dreaming. I have also had one of those

dreams where you see yourself sleeping in a dream a few times.

 

Yea, flowing is good and I do tend to get in my own way too sometimes!

*nods head* I'm also big on self-criticism at times, wishing I was something

else, but also learning to accept me. Acceptance and Self-love has been a

learning challenge. Yep, I am similar to you. I'm the same with crowds and

nature.

 

I probably won't run away from animals in dreams, but if it's people I don't

know if I can say the same thing. lol

 

I will definitely try to remember to write things down as I remember.

 

Cheers,

Sarah

 

, " flowerpowers7777 "

<flowerpowers7777 wrote:

>

> Wow Sarah,

>

> You are doing great! The fact that you can realize in your dream while in the

dream is great! And as far as the journal goes - I think its only if you feel

naturally inclined to do so or if its something you enjoy. Much better imho to

lighten up as much as you can with this and it will flow so much easier. I mean

it the k will flow easy - sometimes I just get in my own way! ha I like what you

said about not fretting the details - I think thats a beautiful attitude!

>

> Your dream, how you are is much like me. But you know what I'm learning is not

to resist anything - most importantly ourselves. I always wanted to change

myself but I learning to accept myself the way i am - be easy with myself - my

stuff still comes up and instead now of being disappointed for the way i am -

maybe its just the way i am - its okay - and things seem to go much smoother

when I just accept everything - no resisting you know.

> For instance I don't so much enjoy being in large noisy places with lots of

people. I suppose you could put a label on such a thing - and I mostly always

felt bad about myself with this - comparing myself to other people - and

thinking there is something wrong with me... but now i try to be easy and say

its okay - I just prefer something else.

>

> And I try to see the good things with that. I think I would have missed the

time I spend in nature and the beauty of it all - so maybe its not so bad after

all - and maybe being like this helped me in my spirituality too. I'm learning

to put a different spin on everything I felt about myself. I don't know if this

helps any but you sound like you are doing great so go with what feels good to

you.

>

> And the snake dreams you are having - sounds so good to hear you write that

without resisting it. Wow you don't know how long I ran and ran and ran away

from the snakes chasing me in my dreams! ha - Welcome to k land - she may bring

wolves, spiders, cats, tigers, panthers/pumas - the animals of earth - so enjoy

those they are all good -so great you are not running! And btw yes its all

significant - the snake the diamonds the colors - hope you'll write more of what

you see or dream!

>

> Lots of love

> Mia D (aka other deb)

>

>

> , " Sarah "

<bohemian_gipsy@> wrote:

> >

> > Hi,

>