Guest guest Posted February 28, 2009 Report Posted February 28, 2009 Hi and all the other members of this group, I hope everything is fine with you and all the other members. I had 2 questions Chrism. 1) Would you please include me in the Vernal Equinox 2009 Shaktipat and scatterfield. 2) I have found now a good rithm to meditate daily. I do it with pleasure and it is becoming an attitude know. Safeties is almost a daily practice but is a little bit harder. When one of my little daughters becoms ill, they change their sleepingpattern and so they change mines also. When i'm tired and sleepy i tends to skip it and i do :-( But i work on it :-) to make that a daily habit do. I have spontaneous kriyas daily know and when possible i let it happen. it was in the beginning more physical then it is now. It is more subtile and gentle. It is more like tai chi/chi kung but in a natural way. When i meditate and when my meditation deepens i meet the following problem. In the beginning i had during meditation spinal waves which forced to break-up my mediation. Now when i concentrate on my chakras to let the energy flow through my chakras and I inhale and exhale like when doing chakra-breathing (which i'm not doing, if i'm right) i get moola-bandhas i.e. contraction of the perineum which also forces me to break-up my mediation. This only happens my during kriyas or during deep mediation. During kriyas when awake it is not a problem for me, when during meditation it is. I don't want to break up my mediation. What can i do about this. LOL. Anand Quote
Guest guest Posted February 28, 2009 Report Posted February 28, 2009 Yes! Please include me in the upcomming shaktipat. I am praticing the safties, tibetans etc. and tihs time i will be able to due the fast. Ricahrd Eienberg , " chrism " <> wrote: > > Taking statements of intention and practice now at this time. - > > > Kundalini-Awakening-Systems- 1/photos/recen\ > t/1817932853/view > Quote
Guest guest Posted February 28, 2009 Report Posted February 28, 2009 Chrism, I would like to participate in the upcoming Shaktipat if I may. I will continue as I am going if that is acceptable. Love, dhyana Quote
Guest guest Posted February 28, 2009 Report Posted February 28, 2009 Yes Dhyana, It is most acceptable. - Blessings to you and your family. - chrism , " novalees " <dhyana wrote: > > Chrism, I would like to participate in the > upcoming Shaktipat if I may. I will continue > as I am going if that is acceptable. > > Love, dhyana > Quote
Guest guest Posted March 1, 2009 Report Posted March 1, 2009 Please include me in upcoming shaktpat. I have been and will continue to practice the safties, Tibetans etc. This time I will also be doing the fast Rich , " " . wrote: > > Please include me in the March Shaktipat - I am practicing the > safeties and will continue to do so. Thank you for this opportunity. > > Quote
Guest guest Posted March 2, 2009 Report Posted March 2, 2009 , " chrism " <> wrote: > > Taking statements of intention and practice now at this time. - > > > /photos/recen\ > t/1817932853/view > Chrism, what date is the beginning? i want to prepare with a 3 day fast.. should I do that before scatterfield or before shaktipat? thank you mikael Quote
Guest guest Posted March 2, 2009 Report Posted March 2, 2009 I would like to ask a question on the back of that, I intend to do the 3 day fast as well. Its the first time I will have attmepted it, so any advice would be gratefully recieved. eg. do I drink a lot of water, will I feel lack of energy etc. Thanks and blessings Andy x Quote
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