Hello - Edda

[Guest guest]

Hello Edda,

Yes in addition to what Chris H and Sarita have said

about this I would add that the Kundalini finger lock is conducive

to bringing the energy up. Awakewning it and nurturing a balanced

physiological expression.

 

For the sake of meditation and if you are not already inside of a

Kundalini experience yes you can meditate with open palms. If you

are used to meditating a certain way using other mudras then please

continue. I would rather have you meditating and going long and deep

with it however you put your fingers.

 

For Kundalini though I do encourage and suggest that people use the

thumb tip and for finger tip pressed together as Chrs H and Sarita

described and for the reasons they described. As well as the " eyes

up " and " tongue up " And the chin pointing slightly downward to

stretch the spine - blessings and welcome Edda - chrism

[Guest guest]

Chrism

 

 

 

Thanks for your welcoming and your advice, I'll try to follow the

energy flow, altough sometimes I make the locks with the fingers for

half an hour, then I open my hand palms, and then I make the locks

again, well I just try to follow the energy flow. Although I don't

know if I am in the correct posture.

 

I also want to know if the energy of the Siddha Yoga, is the same as

that of the Kundalini, I have received the ShaktiPat of Baba

Muktananda, but I don't know if its the same energy. I feel the

energy in the crown chakra, moving down, maybe its another energy ?

 

 

 

blessings

 

 

 

Edda

 

 

 

 

 

, " chrism "

<> wrote:

>

> Hello Edda,

> Yes in addition to what Chris H and Sarita have said

> about this I would add that the Kundalini finger lock is conducive

> to bringing the energy up. Awakewning it and nurturing a balanced

> physiological expression.

>

> For the sake of meditation and if you are not already inside of a

> Kundalini experience yes you can meditate with open palms. If you

> are used to meditating a certain way using other mudras then

please

> continue. I would rather have you meditating and going long and

deep

> with it however you put your fingers.

>

> For Kundalini though I do encourage and suggest that people use

the

> thumb tip and for finger tip pressed together as Chrs H and Sarita

> described and for the reasons they described. As well as the " eyes

> up " and " tongue up " And the chin pointing slightly downward to

> stretch the spine - blessings and welcome Edda - chrism

>

[Guest guest]

Hi Edda,

 

Welcome to the group. To answer your question: there are so many

different ways of working your kundalini. has come up with a

list of suggestions that are extremely helpful, and you may want to

experiment with them at least for a while. However, nothing is carved

in stone. If you find that you need a slightly different practice,

then that's what you should be doing.

 

When it comes to our subtle bodies, we all share the same basic

energetic configuration--and yet each of us is a bit different. It's

all a matter of trying new techniques and adjusting your practice to

what works for you.

 

One last suggestion: Whatever technique you decide to experiment with,

it's always a good idea to understand what it is that you are working

with. As with anything else, when it comes to subtle energies,

knowledge is power--and caution is a must.

 

Sel

[Guest guest]

Hi Sel

 

Thanks for your advice, I', really beginning the first steps on this

path, but I have founded more easy posutres, but as you said one

must be " cautious " cause we are dealing with an energy or circuit of

any kind. My only problem is to roll up my eyes, so I don't do this,

and it seems that my body has used to this, and I feel the flow of

the energy in the same way. Some people says that one must not

awaken the Kundalini, but it has to " awaken " alone, like in the

jhanas meditation, but I differ from this statement, I feel that one

must give it a little push.

 

blessings

Edda

 

 

 

, " selena255 "

<selena wrote:

>

> Hi Edda,

>

> Welcome to the group. To answer your question: there are so many

> different ways of working your kundalini. has come up with a

> list of suggestions that are extremely helpful, and you may want to

> experiment with them at least for a while. However, nothing is

carved

> in stone. If you find that you need a slightly different practice,

> then that's what you should be doing.

>

> When it comes to our subtle bodies, we all share the same basic

> energetic configuration--and yet each of us is a bit different.

It's

> all a matter of trying new techniques and adjusting your practice

to

> what works for you.

>

> One last suggestion: Whatever technique you decide to experiment

with,

> it's always a good idea to understand what it is that you are

working

> with. As with anything else, when it comes to subtle energies,

> knowledge is power--and caution is a must.

>

> Sel

>