Nasal blockage and the Compression prayer

[Guest guest]

When I was experiencing a stuffy nose I would use eucalyptus oils or

peppermint oils or any of a number of natural decongestants i.e. Steam

baths, heavy exercise such as running or dancing. Anything to get the

breathing heavy enough to clear the sinus membranes. As soon as that

occurrred I would sit down and immediatly start the compression

prayers. After a time the sinus, for me, stopped getting stuffy. Hope

this helps anyone not doing the compressions because of contgestion. -

blessings all - chrism

[Guest guest]

Thanks for the tips - I needed that. I have allergies (sinusitis)

 

Anne

 

, " chrism "

<> wrote:

>

> When I was experiencing a stuffy nose I would use eucalyptus oils or

> peppermint oils or any of a number of natural decongestants i.e.

Steam

> baths, heavy exercise such as running or dancing. Anything to get the

> breathing heavy enough to clear the sinus membranes. As soon as that

> occurrred I would sit down and immediatly start the compression

> prayers. After a time the sinus, for me, stopped getting stuffy. Hope

> this helps anyone not doing the compressions because of contgestion. -

 

> blessings all - chrism

>

[Guest guest]

Thanks I too will give this a try. I have been so scattered

lately it seems that I haven’t had the time to give the self attention

that is required.