Guest guest Posted October 24, 2007 Report Posted October 24, 2007 What is the 4 stages meditation? Claudia Becky Jean Rich <beckyjeanrich@ > wrote: Prayers for your hubby darling Elektra, he'll get better soon. It just might be anxiety related to his non-smoking and on top of that his stress level is higher. Have him do the 4 stages meditation with you, see if that helps. Loads of Love, Becky Quote
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