Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 I'm from the school of " Always follow your own advice " and so I did just that. I just finished doing the 4 stage meditation, I'm sure my upstairs neighbours thought me and hubby were having a row...hee hee. Oh well, now and again all married couples argue I suppose...GIGGLE*. It felt really good to do it actually, my arms began to vibrate as I jumped and shouted " HU " , my spine felt the vibrations of every jump I did, lots of vibrations moving outward. My hubby sat with head phones on listening to music....He hates to hear me scream. Oh well, thats it , just wanted to say, if you can do it, try it, it's great. I'm gonna do it again soon I think. Love Elektra x x x _________ Want ideas for reducing your carbon footprint? Visit For Good http://uk.promotions./forgood/environment.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2007 Report Share Posted October 24, 2007 Thanks Elektra for sharing your experience with us! I know what you mean about how it make you feel because I have done it and it does feel great! Love and Blessings to you! And to your hubby's ears! And to your neighbors! LOL! Love, Katherine Elektra Fire <elektra.fire Wednesday, October 24, 2007 8:59:55 AM 4 stage meditation I'm from the school of " Always follow your own advice " and so I did just that. I just finished doing the 4 stage meditation, I'm sure my upstairs neighbours thought me and hubby were having a row...hee hee. Oh well, now and again all married couples argue I suppose...GIGGLE* . It felt really good to do it actually, my arms began to vibrate as I jumped and shouted " HU " , my spine felt the vibrations of every jump I did, lots of vibrations moving outward. My hubby sat with head phones on listening to music....He hates to hear me scream. Oh well, thats it , just wanted to say, if you can do it, try it, it's great. I'm gonna do it again soon I think. Love Elektra x x x ____________ _________ _________ _________ _________ _________ _ Want ideas for reducing your carbon footprint? Visit For Good http://uk.promotion s./ forgood/environm ent.html Quote Link to comment Share on other sites More sharing options...
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