does Shaktipat begain tomorrow or Sunday? Linda

[Guest guest]

If your are spiritually drawn to then yes. If you can safely do so.

Not as a weight loss technique though. Stay hydrated. Pay attention to

your cognitive and emotionsal levels and do not be afraid to break the

faste if the need is given and then go slow with the renewed intake. -

 

[Guest guest]

Thanks chrism, I've never fasted for the purpose of losing weight,

which with me doesn't happen anyways, except for a 21 day fast I went

on back in the 80's, I did loose a little that time. It wasn't my

reason for fasting that long, but was a nice benefit.

I am aware of how to break a fast.

 

Linda

 

, " chrism "

<> wrote:

>

> If your are spiritually drawn to then yes. If you can safely do so.

> Not as a weight loss technique though. Stay hydrated. Pay attention

to

> your cognitive and emotionsal levels and do not be afraid to break

the

> faste if the need is given and then go slow with the renewed intake. -

 

>

>