Guest guest Posted July 31, 2007 Report Posted July 31, 2007 As not everyone can do the Tibetans due to injury or other situations I would like to encourage Tai Chi. Here is a link to a senior site that I include because there is a video of a person descibing the first movement of a Tai Chi set. - chrism http://www.taichiforseniorsvideo.com/ Quote
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