Settling in to new routine

[Guest guest]

Can anyone please answer this:

Last night i started my preperations for the Shaktipat, I found i

couldnt sleep last night,is that normal.

Also,tonight, when i made time for myself to continue, i got more

interuptions than ever,to the point where i felt i was being stopped.

Is it perhaps that im to slow down a little,maybe doing too much too

soon?

Even in my meditations im finding it hard to slip off deeply and its

taking me 20/30 mins to even enter into a light altered state.

Has this happenend to anyone and have you any solutions.

 

Thank you so much

Karen