Guest guest Report post Posted May 22, 2007 Welcome to your awakening, Tara!! Congratulations! I still have problems with the spinning! Makes me very dizzy and nauseated. Start with 6 and work your way up. Are you saying you did 3 sets of 21 spins?!?!? No wonder you were sick!! My understanding is that you start with 6 each of the 5 Tibetans. You can do them twice a day if you wish, or just once a day. Then add one more rep each week till you are doing 21 each of the 5 Tibetans. I hope will confirm this. I'm very happy that it all seemed to 'work' for you this time! Sounds like the time was right! Funny how that happens....or is it??? Blessings & love, Claudia --- tara jacoby <tjmassage7777 wrote: > Well last night was the first night of completely > reading the safeties. > I had tried previously, but I didn't have the > attention span, and it didn't feel right. > This time, not only was my attention span > 'correctly aligned', but every word rang true, and > made perfect sense to me. It was like this was the > correct time for me to begin, like maybe I wouldn't > have been truly ready before. It just all clicked. > I had my 'positive energy' Crystal Journey (reiki) > candle lit, just for extra support. > I slept *so* well. It was amazing, and I woke up > bright eyed and bushy tailed (ummm...not the typical > Tara lol), hours before I needed to be up. I was up > and ready for the day, so after Mike left for work, > I decided to practice the Five Tibetans. > Am I supposed to do all 21 spins the first time? I > was a little unclear. I think it said that as a > first timer (or maybe it's everyday) I should to > each exercise three times. > I began with the spins, all 21, each time- and > although it made me feel a little dizzy and sick- I > found that when I did the spins slowly, it was a > little better. > I feel really good after doing the Tibetans, > although I do still feel dizzy. It's been twenty > minutes, is that normal? I'm beginning my liquids > fast today. I haven't had my first glass of water > yet, because I still feel a little sick, but I'm > sure that it will pass shortly. > I began praying today. I gave thanks for all the > beauty in the world, and asked blessings of loved > ones, and gave thanks for their special attributes, > and their gift in my life. > How am I doing so far? > Any tips or such? > Thank you and God bless you, one and all. > > Tara > > > > > Be a PS3 game guru. > Get your game face on with the latest PS3 news and > previews at Games. > > [Non-text portions of this message have been > removed] > > ______________________________\ ____Got a little couch potato? Check out fun summer activities for kids. http://search./search?fr=oni_on_mail & p=summer+activities+for+kids & cs=bz Quote Share this post Link to post Share on other sites
